#girlpower

18321812 post

#Girlpower #beyourself #moneymanagement #finances #money #budget #tracker #financialeducation #financialfreedom #independent #business #bossbabe #bosslady #girlpower #femalepreneur #smiles #tuesday #fitness #fitlife #fitspo #motivation #pilatesreformer #positivityiskey #lookonthebrightside #inspirationalwords #staymotivated #ridethewave #fitfam #thefitdistrict #healthandwellness #healthymindset #fitnesslifestyle #belezatododia #nascidaparasereu #everydaybeauty #cosmeticosasiaticos #kbeauty #jbeauty #makeup #make #autoestima #mulher #cosmeticos #cosmetics #base #face #facial #pelesensivel #skincare #theordinary #peeling #shop #shopping #shopaholic #delhi #delhibloggers #jewellery #jewelry #accessories #fashion #style #fashionblogger #indian #india #shoppings #girl #girly #girlboss #sale #womenstyle #ootd #women #womenstyles #womenstyleguide #delhifashionblogger #newdelhi #southindianfashion #SendUsYourPhotos #FeaturedWarriors #DynamiteBeauties #dynamitecouture #warrior #dynamitecoutureclothing #clothes #beauty #beautiful #badass #badasswomen #strong #strongmoms #strongwomen #woman #girls #awesome #amazing #quotes #tribe #sisterhood #empowerment #inspiration #instagood #follow #friends #pink #mira_the_barbie #lovequotes #love #loves #lovely #lovers #loveit #loveyou #loveme #cutecouples #cutebabies #cutest #girlfriends #girlfriend #miraculousladybug #miracles #miracle #child #childhoodmemories #childmodel #childphotography #famosos #beautifulgirls #familyreunion #familyphotography @escreveste @palegoas #friendship #vera #iloveyou #naples #noi #day #napoli #vesuvio #maestà #summer #summervibes #sun #sea #magicview #view #happy #funtime #fun #instalike #instalove #tuttoilrestoenoia #smile #KnowthisScientist #GirlsInEngineering #GirlsInMath #GirlsInScience #GirlsInTech #GirlsWhoCode #girlsinstem #STEM #STEMEducation #STEMGirls #STEAM #WomenInMath #WomeninScience #WomeninStem #WomenInTech #WomenWhoCode #ScienceIsFun #MathIsFun #STEMRoleModels #RoleModels #kidsbooks #childrensbooks #bookstagram #raisingareader #booksforkids #picturebooks #abookaday #readingismagic #Herrah1stBra #firstbra #myfirstbra #herfirstbra #1stbra #my1stbra #her1stbra #beyou #celebrateyou #uplifting #bepositive #confidence #selfesteem #puberty #brasforgirls #tweenbra #tweenbras #girlsbras #teenbras #brasforkids #girlsbra #brasfortweens #brasforteens #girlbra #kidsbra #thisfun #madelinejuno #picoftheday #spreadlove #joycebyers #strangerthings #strangerthings3 #milliebobbybrown #sadiesink #80sfashion #stangerthings #icecream #fandom #neverendingstory #dustybun #season3 #finnwolfhard #fanaccount #gatenmatarazzo #calebmclaughlin #noahschnapp @gianko_87 #window #landscape #landscapephotography #landscape_love #nature #castle #sky_sea_sunset #sky_lovers #ig_italia #igtravel #ig_italy #ischiaporto #ischiaisland #wseries #changetheratio #girlsrising #womenracing #womeninracing #womeninmotorsport #womenofmotorsport #femaledrivers #femaleracers #racegirls #womenwhorace #girlswhorace #mixedracekids #bambinokarting #vlog #gokarting #rethinkracing #gokartinggirls #motorsportwoman #кемерово #42 #artist #designer #vscocam #vsco #vscogirl #vscorussia #vegan #feminist #dark #rain #shining #bright #sky #August #thoughts #sin #kemerovo #be #rainbow #young #mind #moments #pic #ph #russia #harare #borrowdale #traveler #museam #aspiringmodel #blackgirlmagic #africa #zimbawe #family #blackkidsrock #instakids #newlook #outfitideas #pretty #model #Zim #livinglife #brownskingirls #memories #blackandbeautiful #sundayfunday #youngtraveler #explorepage #explore #noliyoga #beFITologic #fitologic #top #glam #fitnesslife #fitstyle #look #training #active #activewear #online #vibes #yoga #lookoftheday #instashop #instafashion #like4like #różowaśroda #illustration #sketch #texture #drawing #digital #draw #paper #instaart #warsaw #pencil #mukidesign #whitehair #leaf #botanicalposter #poster #leave #polishart #pencilart #colored #drawingtablet #sketchartist #drawinggirl #creativeliving #longhair #grafika @betaga @janejribeiro_ @lorealprobr #smartbond #hidratus #salaodebeleza #salvador #bahia #pituba #luzes #blond #blondhair #bestofbalayage #loiroplatinado #primaveraverao2019 #clientestop #equipeshow #vemprohidratus #Mira_the_barbie #baby #babygirl #babys #babyfashion #babyroom #babyshop #babycute #babyfoods #babyface #babydoll #babyclothes #babyphotography #babymodel #kids #kidsfashion #kidstyle #kidsstyle #kidsmodel #kidsparty #kidsofinstagram #girlsgeneration #girlsnight #mamae #mam #mami #mamá @rayandradef @rosamare_store @vivaraonline @programbetim. #LAmodaplussize #plussize #bodypositive #modaplussize #fitnessmotivation #squats #booty #exercise #workhard #lifestyle #abs #fitgirl #cardio #fitnessmodel #gymlife #gains #shredded #bootyfordays #bodybuilding #healty #fit #legday #fitnessbody #ripped #fitnessaddict #progress #fitnessgoals #muscles #holiday #instagram #followme #liken #photo #newpost #Urlaub #instastory #instagirl #comment4comment #comment #schwarzweiss #fashiongirl #fashions #fashionista #fashionstyle #fashionable #fashionnova #fashionist #fashionlover #fashionlovers #fashionblog #italia #italy #igersitalia #igersitaly #roma #rome #igersroma #milano #milan #photooftheday #mulherãodaporra #respeitaasmina #corpolivre #ateochao #donademim #girlpowertattoo #wsbrazil #liberdade #freedom #mulherempoderada #bolsonarovaitomarnocu #feminismo #sororidade #beladona #dance #sopretty #brilhedoseujeito #brutas #femalepilot #aviation #aviatorsofcolor #birkadinbirgirisimci #bilimsokağı #bilimisev #girisimcikadinlar #girisimcilik #kagider #kadıngücü #bilim #doğa #çocuk #motivasyon #işgüç #istanbul #istanbuldaneyapılır #travel #kampciyiz #empoderamentofeminino #empoderamento #feminismobrasil #mulherdonadesi #amorproprio #equidade #equidadedegenero #igualdade #igualdadedegenero #saudemental #quebrandootabu #quebrandotabu #mulheres #juntassomosmaisfortes #autoconhecimento #vitima #agressor #chipupu #3959 #ngoctrinh #hanoi #mydinh #hocsinh #giandi #goodluck #enghlish #princess #mylife #theonlyone #dede #youtuber #aesthetic #subscribeDede10 #supportyourfriends #gir #edit #bestyoutuber #korallsportsziget #legjobbmunkahely #legjobbcsapat #szeretemamunkam #legjobbkollegak #imadomamunkam #valeretattoo #valeretattooangouleme #valeretattoosaintes #valeretattoocognac #tatouage #tattoo #tattoos #tattooing #tattoolife #tattooartist #thebesttattooartists #tattooart #tattooed #realistictattoo #realistic #ink #inked #tatouagemagasine #tattooistartmag #freehandtattoo #freehand #portrait #ladypower #lady @wordsbygg @makerswomen @onherturf #repost #intersectionalfeminism #feminism #womenempowerment #womenempoweringwomen #womensupportingwomen #supportwomen #girlgang #bodylove #bodyacceptance #selflove #selfcare #selfacceptance #empowerwomen #quotestoliveby #artofinstagram #strength #quoteoftheday #humpdayvibes #humpday #wednesday #positivequotes #positiveaffirmations #girlscouts #disneyland #wander #goldenticketadventures #hair #teamnatural #selfie #baddie #inkedgirl #scrublife #blonde #melanin #islandgirl #mixedchick #nurselife #fullfigured #fitchick #workselife #lips #girlswithglasses #novababe #goodmorning #gm #goals @spotkanie.przy.kawie @domw_lesie @maikel.photography @ohsotawdry #photoshoot #photography #blackandwhitephotography #artistic #contrast #gemini #nostalgy #pool #paleskin #nomakeup #brunette #hiking #mountains #mountaineering #mountaingirls #mountainlove #naturephotography #stayandwander #earthpix #natgeoyourshot #nature_perfection #naturelovers #planetearth #outdoors #adventure #awesome_earth #iceland #visualsoflife #dametraveler #artofvisuals #femmetravel #wanderlust #roamtheplanet #wildernessbabes #igersnature #sheisthewild #travelgirlshub #travelgirls #musculação #mulheresquetreina #gym #mulheresfitness #vidasaudavel #musculacaofeminina #mulheresquetreinampesado #foco #mulheresmarombas #musculacao #nopainnogain #treino #academia #instafit #treinofuncional #fitnessgirl #musculacaobr #estilodevida #muscle #dieta #saude #karencostapersonaltrainer #kcconsultoriafitness #agachaquecresce #agachamento #adutores #sumo # #istacool #cool #photogrid #photographer #hello #instapic #shoutout4shoutout #shoutout #polishgirl #cute #russiangirl #italiangirl #photonow #now #recentforrecent #power #Direct #istalike #followyourdreams #joys #tumbrl #amywinehouse #bemyself #messyhair #wisdom #itunes #spotify #toilettes #kamaburlesque @raquelcardonadj #valencia #night #party #nochesdeverano #gazzelle #polynesia #fotoalmare #americangirl #italiana #napoletana #ragazzemore #italiangirls #followmefollowyou #igersmilano #bestofme #yallersitalia #yallersmilano #yallerslife #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirl #girltravel #napolitangirl #florencegirl #siciliangirl #oceanphotography #oceanbeach #oceangirl #besitos #femmetraveler #ocean #beatiful #beautifulgirl #bikinigirl #womenpower #oceanlove #beachgirl #sirena #oceanview #chicaguapa #portraitphotography #gafasdemoda #girlslovetravel #viajaresvivir #kiss #wearetravelgirls #photographyeveryday #lovephotography #dukefaces #viewphotography #occhibassi #treallegriragazzimorti #bestoftheday #milanogirls #garenabrasil @freefire__brasil @freefireth @garenafreefirebrasil_ @freefirebr_oficial #garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil #meninastambemjogam #proplayer #loud #elite #jogos #tag #freefiregames #gamer #gamegirl #god #freefirefeminino #Freefire @brgarenafreefire @freefirebrasil__ #Garena #duofreefire #melhorduo #rei #rainha #friendshipgoals #friendships #friendsforever #friendsforlife #friendstime #me #selfiee #selfies #instaselfie #selfiegram #braziliangirl #likesreturned #likes4likes #selfie_time #instamoment #selfienation #miradas #igdaily #brazilian #picsart #pictures #photoaday #photochallenge #pictureday #pics #webstagram #compagnadibancopersempre #bestfriend #compagnadibanco #sister #school #classmate #birthday #17yearsold #celebrate #goodvibes #enjoy #happiness
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"Quiero que brille la Diosa que existe en cada mujer" recuerda que tienes todo el poder y la magia para lograr lo que quieres 💪🌸 #Girlpower #beyourself

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Sorry for the somewhat late post!

Today I wanted to share a simple trick of how I track my monthly budget; I keep track of my budget by using this scheme (see second photo!). It's very easy to use! I've written this scheme down on my white board so I see it every day!

To explain it a little bit: ✅On top of the scheme you write down your monthly income. ✅Below you divide that income into a part you use for living. This is the biggest part because with this you'll pay your monthly expenses etc. ✅The other part is much smaller and this is the part you want to save (or invest). I personally divide these two like in the picture: 85% - 15%, but anywhere between 80%-20% and 90%-10% is good, depending on your income and how high your monthly expenses are, so you have to play with this a little bit. ✅Then you write down your monthly expenses. I make a list on the right side of every expense and calculate its total which I put in the box. ✅Then you calculate Living - Montly Expenses = Rest and this is the amount of money you can spend during the month on other things like restaurants, movies, going out, holidays etc.

If there is money left at the end of the month, I personally add this to my investments (or savings). If you have any questions, drop them in the comments!👇🏼 #moneymanagement #finances #money #budget #tracker #financialeducation #financialfreedom #independent #business #bossbabe #bosslady #girlpower #femalepreneur

Sorry for the somewhat late post!

Today I wanted to share a simple trick of how I track my monthly budget; I keep track of my budget by using this scheme (see second photo!). It's very easy to use! I've written this scheme down on my white board so I see it every day!

To explain it a little bit: ✅On top of the scheme you write down your monthly income. ✅Below you divide that income into a part you use for living. This is the biggest part because with this you'll pay your monthly expenses etc. ✅The other part is much smaller and this is the part you want to save (or invest). I personally divide these two like in the picture: 85% - 15%, but anywhere between 80%-20% and 90%-10% is good, depending on your income and how high your monthly expenses are, so you have to play with this a little bit. ✅Then you write down your monthly expenses. I make a list on the right side of every expense and calculate its total which I put in the box. ✅Then you calculate Living - Montly Expenses = Rest and this is the amount of money you can spend during the month on other things like restaurants, movies, going out, holidays etc.

If there is money left at the end of the month, I personally add this to my investments (or savings). If you have any questions, drop them in the comments!👇🏼 #moneymanagement #finances #money #budget #tracker #financialeducation #financialfreedom #independent #business #bossbabe #bosslady #girlpower #femalepreneur

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Life is a constant stream of highs and lows. Remember that whenever it drags you down. Whatever low you’re going through is just another current getting you ready for an incredible high 🌊🌊
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#smiles #tuesday #fitness #fitlife #fitspo #motivation #pilatesreformer #positivityiskey #lookonthebrightside #girlpower #inspirationalwords #staymotivated #ridethewave #fitfam #thefitdistrict #healthandwellness #healthymindset #fitnesslifestyle

Life is a constant stream of highs and lows. Remember that whenever it drags you down. Whatever low you’re going through is just another current getting you ready for an incredible high 🌊🌊




#smiles #tuesday #fitness #fitlife #fitspo #motivation #pilatesreformer #positivityiskey #lookonthebrightside #girlpower #inspirationalwords #staymotivated #ridethewave #fitfam #thefitdistrict #healthandwellness #healthymindset #fitnesslifestyle

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Poderoso antioxidante que combate os radicais livres e o envelhecimento precoce da pele evitando a perda de água e oxigênio. O EUK 134 0.1%, da The Ordinary, é um sérum com alta concentração de EUK 134, um dos antioxidantes mais fortes disponíveis. Proteção duradoura. Deve ser aplicado após tratamentos à base de água, mas antes de óleos, hidratantes e cremes. Pode ser misturado com outros produtos não-ácidos para um impulso antioxidante. Não use com tratamentos ácidos, como aqueles com ácido ascórbico, ácido glicólico ou ácido ferúlico.
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🛍 R$ 109 (depósito) ou R$ 119 (cartão)
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💳 Parcele em até 3x sem juros nas compras acima de R$ 300!
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🌱 No Beleza Todo Dia Store sua compra é segura e descomplicada! Entre em contato com a gente por mensagem direta! Respondemos em até 24h. Você pode pagar via depósito bancário ou cartão de crédito através do PagSeguro. O produto é enviado em até 24 horas após a confirmação do pagamento e enviamos o número de rastreio da mercadoria para você acompanhar o seu pedido!
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#belezatododia #nascidaparasereu #everydaybeauty #cosmeticosasiaticos #kbeauty #jbeauty #makeup #make #autoestima #mulher #girlpower #cosmeticos #cosmetics #base #face #facial #pelesensivel #skincare #theordinary #peeling

Poderoso antioxidante que combate os radicais livres e o envelhecimento precoce da pele evitando a perda de água e oxigênio. O EUK 134 0.1%, da The Ordinary, é um sérum com alta concentração de EUK 134, um dos antioxidantes mais fortes disponíveis. Proteção duradoura. Deve ser aplicado após tratamentos à base de água, mas antes de óleos, hidratantes e cremes. Pode ser misturado com outros produtos não-ácidos para um impulso antioxidante. Não use com tratamentos ácidos, como aqueles com ácido ascórbico, ácido glicólico ou ácido ferúlico.
.
🛍 R$ 109 (depósito) ou R$ 119 (cartão)
.
💳 Parcele em até 3x sem juros nas compras acima de R$ 300!
.
🌱 No Beleza Todo Dia Store sua compra é segura e descomplicada! Entre em contato com a gente por mensagem direta! Respondemos em até 24h. Você pode pagar via depósito bancário ou cartão de crédito através do PagSeguro. O produto é enviado em até 24 horas após a confirmação do pagamento e enviamos o número de rastreio da mercadoria para você acompanhar o seu pedido!
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#belezatododia #nascidaparasereu #everydaybeauty #cosmeticosasiaticos #kbeauty #jbeauty #makeup #make #autoestima #mulher #girlpower #cosmeticos #cosmetics #base #face #facial #pelesensivel #skincare #theordinary #peeling

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DM To Buy 🛍️
SALE - 399/- Only
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Get 10% Additional Discount On The Sale Price ✴️
USE COUPON - thearmarioin
BUY NOW 🔥
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Visit our website - www.thearmario.com
Or DM US FOR ANY INQUIRY
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#shop #shopping #shopaholic #delhi #delhibloggers #jewellery #jewelry #accessories #fashion #style #fashionblogger #indian #india #shoppings #girl #girly #girlpower #girlboss #sale #womenstyle #ootd #women #womenstyles #womenstyleguide #womenstyle🔝 #delhifashionblogger #newdelhi #southindianfashion

DM To Buy 🛍️
SALE - 399/- Only
.
.
Get 10% Additional Discount On The Sale Price ✴️
USE COUPON - thearmarioin
BUY NOW 🔥
.
.
Visit our website - www.thearmario.com
Or DM US FOR ANY INQUIRY
.
.
#shop #shopping #shopaholic #delhi #delhibloggers #jewellery #jewelry #accessories #fashion #style #fashionblogger #indian #india #shoppings #girl #girly #girlpower #girlboss #sale #womenstyle #ootd #women #womenstyles #womenstyleguide #womenstyle🔝 #delhifashionblogger #newdelhi #southindianfashion

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➡️➡️➡️Send us your📸Photos of you Rocking Our Dynamite Gear!!!! We would Love to Feature you!💓 🖤💕💣 ⏩Dynamite Couture is more than just a clothing brand we are a sisterhood! 👯‍♀️We are a group of women from all walks of life who support and empower one another through our common journeys in life. We have all been through hardships but we survived and are now even Stronger, Beautiful, and Badass! We share our stories to help inspire others to not give up, and to always believe in yourself because everything you’ve gone through good and bad has made you stronger and who you are today. Know that your past does Not Define You! You are Brave...You are Beautiful...You are an Inspiration...And most importantly Your Enough!💓 #SendUsYourPhotos #FeaturedWarriors 
#DynamiteBeauties #dynamitecouture #warrior #girlpower
#dynamitecoutureclothing #clothes #fashion #beauty #beautiful #badass #badasswomen #strong #strongmoms #strongwomen #woman #girls #awesome #amazing #quotes  #tribe #sisterhood #empowerment #inspiration #instagood #follow #friends #pink

➡️➡️➡️Send us your📸Photos of you Rocking Our Dynamite Gear!!!! We would Love to Feature you!💓 🖤💕💣 ⏩Dynamite Couture is more than just a clothing brand we are a sisterhood! 👯‍♀️We are a group of women from all walks of life who support and empower one another through our common journeys in life. We have all been through hardships but we survived and are now even Stronger, Beautiful, and Badass! We share our stories to help inspire others to not give up, and to always believe in yourself because everything you’ve gone through good and bad has made you stronger and who you are today. Know that your past does Not Define You! You are Brave...You are Beautiful...You are an Inspiration...And most importantly Your Enough!💓 #SendUsYourPhotos #FeaturedWarriors
#DynamiteBeauties #dynamitecouture #warrior #girlpower
#dynamitecoutureclothing #clothes #fashion #beauty #beautiful #badass #badasswomen #strong #strongmoms #strongwomen #woman #girls #awesome #amazing #quotes #tribe #sisterhood #empowerment #inspiration #instagood #follow #friends #pink

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👼🏻 #mira_the_barbie #lovequotes #love #loves #lovely #lovers #loveit #loveyou #loveme #loveit #cutecouples #cutebabies #cutest #girlpower #girlfriends #girlfriend #miraculousladybug #miracles #miracle #child #childhoodmemories #childmodel #childphotography #famosos #beauty #beautifulgirls #beautiful #beautifulgirls #familyreunion #familyphotography

👼🏻 #mira_the_barbie #lovequotes #love #loves #lovely #lovers #loveit #loveyou #loveme #loveit #cutecouples #cutebabies #cutest #girlpower #girlfriends #girlfriend #miraculousladybug #miracles #miracle #child #childhoodmemories #childmodel #childphotography #famosos #beauty #beautifulgirls #beautiful #beautifulgirls #familyreunion #familyphotography

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@escreveste - ♥️ ✨ e se quiser me seguir  venha que eu estou te esperando @palegoas 🍒

@escreveste - ♥️ ✨ e se quiser me seguir venha que eu estou te esperando @palegoas 🍒

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Ne bastano poche di parole! 💘#friendship #vera 
#iloveyou 
#naples •
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#noi #friends #girl #girlpower #beautiful #day #napoli #vesuvio #maestà #summer #summervibes #sun #sea #magicview #view #follow #happy #funtime #fun #instalike #instalove #lovely #tuttoilrestoenoia #smile

Ne bastano poche di parole! 💘 #friendship #vera
#iloveyou
#naples


#noi #friends #girl #girlpower #beautiful #day #napoli #vesuvio #maestà #summer #summervibes #sun #sea #magicview #view #follow #happy #funtime #fun #instalike #instalove #lovely #tuttoilrestoenoia #smile

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We're ramping up our STEM posts for the new school year. Every Monday morning we'll introduce a new scientist, mathematician or inspiring mind you might have missed. On Tuesday we'll tell you more about her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who would you like to see featured? Who's your favorite

We're ramping up our STEM posts for the new school year. Every Monday morning we'll introduce a new scientist, mathematician or inspiring mind you might have missed. On Tuesday we'll tell you more about her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who would you like to see featured? Who's your favorite "missing scientist"?⠀⠀⠀⠀⠀⠀⠀⠀⠀
#KnowthisScientist #girlpower #GirlsInEngineering #GirlsInMath #GirlsInScience #GirlsInTech #GirlsWhoCode #girlsinstem #STEM #STEMEducation #STEMGirls #STEAM #WomenInMath #WomeninScience #WomeninStem #WomenInTech #WomenWhoCode #ScienceIsFun #MathIsFun #STEMRoleModels #RoleModels #kidsbooks #childrensbooks #bookstagram #raisingareader #booksforkids #picturebooks #abookaday #readingismagic

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Yes, life should be this fun every day! 🙂
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#Herrah1stBra #firstbra #myfirstbra #herfirstbra #1stbra #my1stbra #her1stbra #girlpower #beyou #celebrateyou #uplifting #bepositive #confidence #selfesteem #puberty #brasforgirls #tweenbra #tweenbras #girlsbras #teenbras #brasforkids #firstbra #girlsbra #myfirstbra #brasfortweens #brasforgirls #brasforteens #girlbra #kidsbra #thisfun

Yes, life should be this fun every day! 🙂
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#Herrah1stBra #firstbra #myfirstbra #herfirstbra #1stbra #my1stbra #her1stbra #girlpower #beyou #celebrateyou #uplifting #bepositive #confidence #selfesteem #puberty #brasforgirls #tweenbra #tweenbras #girlsbras #teenbras #brasforkids #firstbra #girlsbra #myfirstbra #brasfortweens #brasforgirls #brasforteens #girlbra #kidsbra #thisfun

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I have a therapist. Her name is music.

I have a therapist. Her name is music.

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"Verschwende jemand anderen & wein wenn ich dir fehl.
Kein Grund mehr hier zu sein, ist Grund genug zu gehen." ♤
#madelinejuno #picoftheday #girlpower

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🌟i made this cute lil collage of mills, thought i’d share it with y’all -
-#spreadlove
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#joycebyers #strangerthings #strangerthings3 #milliebobbybrown #sadiesink #girlpower #80sfashion #stangerthings #girls #icecream #strangerthings3 #strangerthings #fandom #neverendingstory #dustybun #strangerthings3 #strangerthings #season3 #milliebobbybrown #sadiesink #finnwolfhard #fanaccount #gatenmatarazzo #calebmclaughlin #noahschnapp

🌟i made this cute lil collage of mills, thought i’d share it with y’all -
- #spreadlove
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#joycebyers #strangerthings #strangerthings3 #milliebobbybrown #sadiesink #girlpower #80sfashion #stangerthings #girls #icecream #strangerthings3 #strangerthings #fandom #neverendingstory #dustybun #strangerthings3 #strangerthings #season3 #milliebobbybrown #sadiesink #finnwolfhard #fanaccount #gatenmatarazzo #calebmclaughlin #noahschnapp

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It's all in your hands. ☀️
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Ideas and photo by @gianko_87
#view #window #landscape #landscapephotography #landscape_love #nature #castle #girl #girlpower #sky_sea_sunset #sky_lovers #ig_italia #igtravel #ig_italy #ischiaporto #ischiaisland

It's all in your hands. ☀️
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Ideas and photo by @gianko_87
#view #window #landscape #landscapephotography #landscape_love #nature #castle #girl #girlpower #sky_sea_sunset #sky_lovers #ig_italia #igtravel #ig_italy #ischiaporto #ischiaisland

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50% sweet 50% savage #wseries #changetheratio #girlpower #girlsrising #womenracing #womeninracing #womeninmotorsport #womenofmotorsport  #femaledrivers #femaleracers #racegirls #womenwhorace #girlswhorace #mixedracekids #childmodel #bambinokarting #vlog #gokarting #rethinkracing #gokartinggirls #motorsportwoman

50% sweet 50% savage #wseries #changetheratio #girlpower #girlsrising #womenracing #womeninracing #womeninmotorsport #womenofmotorsport #femaledrivers #femaleracers #racegirls #womenwhorace #girlswhorace #mixedracekids #childmodel #bambinokarting #vlog #gokarting #rethinkracing #gokartinggirls #motorsportwoman

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Double magic🌈
Live your best life. Put yourself first 💚
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#кемерово#42#artist#designer#vscocam#vsco#vscogirl#vscorussia#vegan#feminist#dark#rain#beauty#shining#bright#sky#August#thoughts#sin#kemerovo#be#rainbow#girlpower#young#mind#moments#pic#summer#ph#russia

Double magic🌈
Live your best life. Put yourself first 💚
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#кемерово #42 #artist #designer #vscocam #vsco #vscogirl #vscorussia #vegan #feminist #dark #rain #beauty #shining #bright #sky #August #thoughts #sin #kemerovo #be #rainbow #girlpower #young #mind #moments #pic #summer #ph #russia

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DM To Buy 🛍️
SALE - 199/- Only
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Get 10% Additional Discount On The Sale Price ✴️
USE COUPON - thearmarioin
BUY NOW 🔥
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Visit our website - www.thearmario.com
Or DM US FOR ANY INQUIRY
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#shop #shopping #shopaholic #delhi #delhibloggers #jewellery #jewelry #accessories #fashion #style #fashionblogger #indian #india #shoppings #girl #girly #girlpower #girlboss #sale #womenstyle #ootd #women #womenstyles #womenstyleguide #womenstyle🔝 #delhifashionblogger #newdelhi #southindianfashion

DM To Buy 🛍️
SALE - 199/- Only
.
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Get 10% Additional Discount On The Sale Price ✴️
USE COUPON - thearmarioin
BUY NOW 🔥
.
.
Visit our website - www.thearmario.com
Or DM US FOR ANY INQUIRY
.
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#shop #shopping #shopaholic #delhi #delhibloggers #jewellery #jewelry #accessories #fashion #style #fashionblogger #indian #india #shoppings #girl #girly #girlpower #girlboss #sale #womenstyle #ootd #women #womenstyles #womenstyleguide #womenstyle🔝 #delhifashionblogger #newdelhi #southindianfashion

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Cause this is Africa 🇿🇼
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#harare #borrowdale #traveler #museam #young #aspiringmodel #blackgirlmagic #africa #zimbawe #girlpower #family #blackkidsrock #instakids #newlook #outfitideas #pretty #model #Zim  #livinglife #brownskingirls #memories #blackandbeautiful #happy #sundayfunday #youngtraveler #explorepage #explore

Cause this is Africa 🇿🇼
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#harare #borrowdale #traveler #museam #young #aspiringmodel #blackgirlmagic #africa #zimbawe #girlpower #family #blackkidsrock #instakids #newlook #outfitideas #pretty #model #Zim #livinglife #brownskingirls #memories #blackandbeautiful #happy #sundayfunday #youngtraveler #explorepage #explore

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•
TOTAL OUTFIT DISPONIBLE😉
Envíos a todo el país!🇻🇪
📲 +58 4126093539
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TOTAL OUTFIT DISPONIBLE😉
National shipping!🇻🇪
@noliyoga
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#beFITologic #fitologic #top #glam #style #fitnesslife #fitstyle #look #training #active #girlpower #activewear #shop #online #ootd #vibes #noliyoga #yoga #lookoftheday #instashop #instafashion #fashion #love #like4like


TOTAL OUTFIT DISPONIBLE😉
Envíos a todo el país!🇻🇪
📲 +58 4126093539
-
TOTAL OUTFIT DISPONIBLE😉
National shipping!🇻🇪
@noliyoga
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#beFITologic #fitologic #top #glam #style #fitnesslife #fitstyle #look #training #active #girlpower #activewear #shop #online #ootd #vibes #noliyoga #yoga #lookoftheday #instashop #instafashion #fashion #love #like4like

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Let the girl power be with you czyli #różowaśroda 🐽✌️ #girlpower#girlpower💪#illustration#sketch#texture#drawing#digital#draw#paper#instaart#warsaw#pencil#mukidesign#girl#whitehair#leaf#botanicalposter#poster#nature#leave#polishart#pencilart#colored#drawingtablet#sketchartist#drawinggirl#creativeliving#longhair#grafika

Let the girl power be with you czyli #różowaśroda 🐽✌️ #girlpower #girlpower💪 #illustration #sketch #texture #drawing #digital #draw #paper #instaart #warsaw #pencil #mukidesign #girl #whitehair #leaf #botanicalposter #poster #nature #leave #polishart #pencilart #colored #drawingtablet #sketchartist #drawinggirl #creativeliving #longhair #grafika

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Nossa linda @betaga super loirinha pelas mãos de @janejribeiro_ 🌻
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Fios clarinhos, iluminados e super protegidos pela tecnologia de #smartbond @lorealprobr ✔️🔝
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#hidratus #salaodebeleza #salvador #bahia #pituba #luzes #blond #blondhair #bestofbalayage #girlpower #loiroplatinado #primaveraverao2019 #clientestop #equipeshow #vemprohidratus

Nossa linda @betaga super loirinha pelas mãos de @janejribeiro_ 🌻
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Fios clarinhos, iluminados e super protegidos pela tecnologia de #smartbond @lorealprobr ✔️🔝
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#hidratus #salaodebeleza #salvador #bahia #pituba #luzes #blond #blondhair #bestofbalayage #girlpower #loiroplatinado #primaveraverao2019 #clientestop #equipeshow #vemprohidratus

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👼🏻 #Mira_the_barbie #baby #babygirl #babys #babyfashion #babyroom #babyshop #babycute #babyfoods #babyface #babydoll #babyclothes #babyphotography #babymodel #kids #kidsfashion #kidstyle #kidsstyle #kidsmodel #kidsparty #kidsofinstagram #girly #girlsgeneration #girlpower #girlsnight #cutebabies #mamae #mam #mami #mamá

👼🏻 #Mira_the_barbie #baby #babygirl #babys #babyfashion #babyroom #babyshop #babycute #babyfoods #babyface #babydoll #babyclothes #babyphotography #babymodel #kids #kidsfashion #kidstyle #kidsstyle #kidsmodel #kidsparty #kidsofinstagram #girly #girlsgeneration #girlpower #girlsnight #cutebabies #mamae #mam #mami #mamá

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Quem me conhece sabe que eu não sou a maior fã de usar acessórios. 🤷🏻‍♀️
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Massss calma, deixa eu explicar: sempre fui do estilo de curtir brincos pequenos, que são levinhos, colar simplesinho e pulseira fininha. É engraçado porque eu sou do tipo que fica uma semana sem usar brinco e nem eu mesma percebo que estou sem brinco. A minha mãe, pelo contrário, conta que ela se sente pelada quando não tá usando brincos. HAHAHA! E tá tudo bem, viu?! Não adianta a gente usar um acessório maravilhoso, uma joia rara se a gente fica incomodada. .
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Nesse look da foto, eu usei: óculos escuro (da minha irmã @rayandradef), brincos de argola de strass (levinhos, eu juro), colarzinho com pingente no estilo “ponto de luz” da @rosamare_store, pulseira life da @vivaraonline e esse cinto em tamanho plus size da @programbetim. Tudo vibe mais “clean” e do meu jeitinho preferido para curtir uma festa me sentindo lindaaaaa 🥰
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 #LAmodaplussize #plussize #bodypositive #modaplussize #girlpower

Quem me conhece sabe que eu não sou a maior fã de usar acessórios. 🤷🏻‍♀️
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Massss calma, deixa eu explicar: sempre fui do estilo de curtir brincos pequenos, que são levinhos, colar simplesinho e pulseira fininha. É engraçado porque eu sou do tipo que fica uma semana sem usar brinco e nem eu mesma percebo que estou sem brinco. A minha mãe, pelo contrário, conta que ela se sente pelada quando não tá usando brincos. HAHAHA! E tá tudo bem, viu?! Não adianta a gente usar um acessório maravilhoso, uma joia rara se a gente fica incomodada. .
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Nesse look da foto, eu usei: óculos escuro (da minha irmã @rayandradef), brincos de argola de strass (levinhos, eu juro), colarzinho com pingente no estilo “ponto de luz” da @rosamare_store, pulseira life da @vivaraonline e esse cinto em tamanho plus size da @programbetim. Tudo vibe mais “clean” e do meu jeitinho preferido para curtir uma festa me sentindo lindaaaaa 🥰
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#LAmodaplussize #plussize #bodypositive #modaplussize #girlpower

0
Don’t wait for inspiration, be the inspiration.
#fitnessmotivation #squats #strong #booty🍑 #training #motivation #exercise #workhard #lifestyle #abs #fitspo #fitgirl #cardio #fitnessmodel #gymlife #gains #shredded  #bootyfordays #bodybuilding #healty #fit #legday #girlpower #model #fitnessbody #ripped #fitnessaddict  #progress #fitnessgoals #muscles

Don’t wait for inspiration, be the inspiration.
#fitnessmotivation #squats #strong #booty🍑 #training #motivation #exercise #workhard #lifestyle #abs #fitspo #fitgirl #cardio #fitnessmodel #gymlife #gains #shredded #bootyfordays #bodybuilding #healty #fit #legday #girlpower #model #fitnessbody #ripped #fitnessaddict #progress #fitnessgoals #muscles

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Urlaub 🍹
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#holiday #instagram #followme #liken #photo #newpost #Urlaub #instastory #instagirl #girlpower #comment4comment #comment💬 #schwarzweiss

Urlaub 🍹
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#holiday #instagram #followme #liken #photo #newpost #Urlaub #instastory #instagirl #girlpower #comment4comment #comment💬 #schwarzweiss

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💗
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#girl #girls #girlpower #fashiongirl #beauty #fashion #fashions #fashionista #fashionstyle #fashionable #fashionnova #fashionist #fashionlover #fashionlovers #fashionblog #love #italia #italy #igersitalia #igersitaly #ig_italia #ig_italy #roma #rome #igersroma #milano #milan #shopping #picoftheday #photooftheday

💗
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#girl #girls #girlpower #fashiongirl #beauty #fashion #fashions #fashionista #fashionstyle #fashionable #fashionnova #fashionist #fashionlover #fashionlovers #fashionblog #love #italia #italy #igersitalia #igersitaly #ig_italia #ig_italy #roma #rome #igersroma #milano #milan #shopping #picoftheday #photooftheday

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Eu amo uma mulher! Uma princesa meu! Fecha comigo! 🖤🖤
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#mulherãodaporra #respeitaasmina #corpolivre #ateochao #donademim #girlpowertattoo #girlpower #wsbrazil #liberdade #freedom #mulherempoderada #bolsonarovaitomarnocu #feminismo #sororidade #beladona #dance #sopretty #brilhedoseujeito #brutas

Eu amo uma mulher! Uma princesa meu! Fecha comigo! 🖤🖤
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#mulherãodaporra #respeitaasmina #corpolivre #ateochao #donademim #girlpowertattoo #girlpower #wsbrazil #liberdade #freedom #mulherempoderada #bolsonarovaitomarnocu #feminismo #sororidade #beladona #dance #sopretty #brilhedoseujeito #brutas

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Licensed commercial pilot #femalepilot #aviation #aviatorsofcolor #girlpower 💪

Licensed commercial pilot #femalepilot #aviation #aviatorsofcolor #girlpower 💪

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YAS GURL! Believe in yo' self! 💁

YAS GURL! Believe in yo' self! 💁

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Katıldığım sosyal sorumluluk projelerinin sanırım bana kattığı en değerli şey bilim ve çocuklarla iç içe olmaktı.Çocukların ışıltısı ve hayal dünyası tahmin edeceğinizden çok daha şey öğretiyor insana. Öğrenmek.. Öğretmek.. Öğretmek için daha çok şey öğrenme arzusunu tatmak vazgeçemediğim bi tutku oldu.  Neleri bilmediğinizi ve neler öğrenebileceğinizi anlamak bile ilginç bir heyecan coşkusu 🚀
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Bilim Sokağı tabelasını gördüğümde bile öyle heyecanlanmıştım ki. Sanırsınız NASA'ya gitmişim 😁
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Bazen yolunuzu kaybetsenizde size değer katan şeyleri ve size neler hissettirdiklerini asla unutmuyorsunuz. İçinizdeki tutku sizi bir yerlere taşımaya devam ediyor.  Siz o içinizi coşturan kendi tutkunuzu hatırlayın. Bir adım daha ötesine geçmek için sadece yapabileceğinize 'inanmak' gerek !
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#birkadinbirgirisimci #bilimsokağı #bilimisev  #girisimcikadinlar #girisimcilik #kagider #kadıngücü #girlpower #bilim #doğa #çocuk #motivasyon #işgüç #istanbul #istanbuldaneyapılır #travel #kampciyiz

Katıldığım sosyal sorumluluk projelerinin sanırım bana kattığı en değerli şey bilim ve çocuklarla iç içe olmaktı.Çocukların ışıltısı ve hayal dünyası tahmin edeceğinizden çok daha şey öğretiyor insana. Öğrenmek.. Öğretmek.. Öğretmek için daha çok şey öğrenme arzusunu tatmak vazgeçemediğim bi tutku oldu. Neleri bilmediğinizi ve neler öğrenebileceğinizi anlamak bile ilginç bir heyecan coşkusu 🚀
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Bilim Sokağı tabelasını gördüğümde bile öyle heyecanlanmıştım ki. Sanırsınız NASA'ya gitmişim 😁
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Bazen yolunuzu kaybetsenizde size değer katan şeyleri ve size neler hissettirdiklerini asla unutmuyorsunuz. İçinizdeki tutku sizi bir yerlere taşımaya devam ediyor. Siz o içinizi coşturan kendi tutkunuzu hatırlayın. Bir adım daha ötesine geçmek için sadece yapabileceğinize 'inanmak' gerek !
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#birkadinbirgirisimci #bilimsokağı #bilimisev #girisimcikadinlar #girisimcilik #kagider #kadıngücü #girlpower #bilim #doğa #çocuk #motivasyon #işgüç #istanbul #istanbuldaneyapılır #travel #kampciyiz

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#empoderamentofeminino #empoderamento #feminismo #feminismobrasil #mulherdonadesi  #mulher #girlpower #amorproprio #equidade #equidadedegenero #igualdade #igualdadedegenero #saudemental #quebrandootabu #quebrandotabu #mulher #mulheres #juntassomosmaisfortes #autoestima #autoconhecimento #liberdade #vitima #agressor

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#empoderamentofeminino #empoderamento #feminismo #feminismobrasil #mulherdonadesi #mulher #girlpower #amorproprio #equidade #equidadedegenero #igualdade #igualdadedegenero #saudemental #quebrandootabu #quebrandotabu #mulher #mulheres #juntassomosmaisfortes #autoestima #autoconhecimento #liberdade #vitima #agressor

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Ngày đêm ngóng trông #chipupu #3959 #ngoctrinh #hanoi #mydinh #hocsinh #giandi #goodluck🍀❤️ #girlpower #love #girl #enghlish

Ngày đêm ngóng trông #chipupu #3959 #ngoctrinh #hanoi #mydinh #hocsinh #giandi #goodluck🍀❤️ #girlpower #love #girl #enghlish

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🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
#princess #mylife #theonlyone #pink #dede #youtuber #aesthetic #loveyou #subscribeDede10 #supportyourfriends #beautiful #gir #girlpower #edit #iloveyou #bestyoutuber

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
#princess #mylife #theonlyone #pink #dede #youtuber #aesthetic #loveyou #subscribeDede10 #supportyourfriends #beautiful #gir #girlpower #edit #iloveyou #bestyoutuber

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Ránk fér egy kis relaxálás a zárvatartásokban 🌱🤣 #korallsportsziget
#legjobbmunkahely #legjobbcsapat #szeretemamunkam #legjobbkollegak #imadomamunkam

Ránk fér egy kis relaxálás a zárvatartásokban 🌱🤣 #korallsportsziget
#legjobbmunkahely #legjobbcsapat #szeretemamunkam #legjobbkollegak #imadomamunkam

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#valeretattoo #valeretattooangouleme #valeretattoosaintes #valeretattoocognac  #tatouage #tattoo #tattoos #tattooing #tattoolife #tattooartist #thebesttattooartists #tattooart #tattooed #realistictattoo #realistic #ink #inked #tatouagemagasine #tattooistartmag #freehandtattoo #freehand #portrait #girlpower🌼 #girlpower💪 #girlpower #girls #girl #ladypower #lady

#valeretattoo #valeretattooangouleme #valeretattoosaintes #valeretattoocognac #tatouage #tattoo #tattoos #tattooing #tattoolife #tattooartist #thebesttattooartists #tattooart #tattooed #realistictattoo #realistic #ink #inked #tatouagemagasine #tattooistartmag #freehandtattoo #freehand #portrait #girlpower🌼 #girlpower💪 #girlpower #girls #girl #ladypower #lady

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The woman you are now did not happen overnight. Be proud of where you came from, where are now and where you are going. 💪 💜
#repost @wordsbygg via @makerswomen // @onherturf 🌟 .
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#intersectionalfeminism #feminism #feminist #womenempowerment #womenempoweringwomen #womensupportingwomen #supportwomen #girlpower #girls #girlgang #bodylove #bodyacceptance #selflove #selfcare #selfacceptance #empowerwomen #quotestoliveby #artofinstagram #strength #quoteoftheday #humpdayvibes #humpday #wednesday #positivequotes #positiveaffirmations

The woman you are now did not happen overnight. Be proud of where you came from, where are now and where you are going. 💪 💜
#repost @wordsbygg via @makerswomen // @onherturf 🌟 .
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#intersectionalfeminism #feminism #feminist #womenempowerment #womenempoweringwomen #womensupportingwomen #supportwomen #girlpower #girls #girlgang #bodylove #bodyacceptance #selflove #selfcare #selfacceptance #empowerwomen #quotestoliveby #artofinstagram #strength #quoteoftheday #humpdayvibes #humpday #wednesday #positivequotes #positiveaffirmations

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CLOTHES I AM JUST TO FAT TO WEAR...⠀
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Two years ago I had an actual list...Can't wear anything that resembles a tee. Oh and just last year it was I can't wear jumps...those are for skinny girls. Now I own like 7 and they are MY ALL TIME FAVS.⠀
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What changed from then until now...sure there are some pounds lost (I think...people keep asking...but I threw out that scale last year) but what really changed....my view of myself. ⠀
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I realized that I had developed some serious deep stories. One day I was standing in my closet and was like who the fuck is this person....⠀
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This person who dictates what I am too fat to wear. That tells me I don't belong at the cool kids table. The shame.....I could go on and on because I'm pretty sure I can blame media for that one...but one thing I can do...⠀
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Is change that story. I know that the media wants to dictate where I'm at in my life and where I'm going....but news flash...I'm feeling way to fly for that bullshit. ⠀
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When it comes to putting yourself out there....you have to burn the stories and rewrite your own. Create what you want boss babe. And fuck the rest.....

CLOTHES I AM JUST TO FAT TO WEAR...⠀

Two years ago I had an actual list...Can't wear anything that resembles a tee. Oh and just last year it was I can't wear jumps...those are for skinny girls. Now I own like 7 and they are MY ALL TIME FAVS.⠀

What changed from then until now...sure there are some pounds lost (I think...people keep asking...but I threw out that scale last year) but what really changed....my view of myself. ⠀

I realized that I had developed some serious deep stories. One day I was standing in my closet and was like who the fuck is this person....⠀

This person who dictates what I am too fat to wear. That tells me I don't belong at the cool kids table. The shame.....I could go on and on because I'm pretty sure I can blame media for that one...but one thing I can do...⠀

Is change that story. I know that the media wants to dictate where I'm at in my life and where I'm going....but news flash...I'm feeling way to fly for that bullshit. ⠀

When it comes to putting yourself out there....you have to burn the stories and rewrite your own. Create what you want boss babe. And fuck the rest.....

0
I had the opportunity to help a troop of Girl Scouts plan their Disneyland trip last month!
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In planning the trip the girls had to budget, create a schedule, research and create a packing list all on their own. .
I was invited to a troop meeting so they could pick my brain about all things Disney. .
The experience was so awesome and so great to witness the girls come up with logistics all on their own! .
The money they spent was earned through the sale of cookies and generous donations from the community!
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#girlscouts
#disneyland
#girlpower
#travel
#wander
#goldenticketadventures

I had the opportunity to help a troop of Girl Scouts plan their Disneyland trip last month!
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In planning the trip the girls had to budget, create a schedule, research and create a packing list all on their own. .
I was invited to a troop meeting so they could pick my brain about all things Disney. .
The experience was so awesome and so great to witness the girls come up with logistics all on their own! .
The money they spent was earned through the sale of cookies and generous donations from the community!
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#girlscouts
#disneyland
#girlpower
#travel
#wander
#goldenticketadventures

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#love #instagood #happy #hair #makeup #beauty #teamnatural #selfie #baddie #inkedgirl #scrublife #blonde #melanin #islandgirl #mixedchick #nurselife #motivation #girlpower #fullfigured #plussize #fitchick #fitgirl #workselife #lips #girlswithglasses #novababe #goodmorning #gm #girlboss #goals

#love #instagood #happy #hair #makeup #beauty #teamnatural #selfie #baddie #inkedgirl #scrublife #blonde #melanin #islandgirl #mixedchick #nurselife #motivation #girlpower #fullfigured #plussize #fitchick #fitgirl #workselife #lips #girlswithglasses #novababe #goodmorning #gm #girlboss #goals

0
Gemini vibe 🧜‍♀️
@spotkanie.przy.kawie 
@domw_lesie 
@maikel.photography 
@ohsotawdry ♡
#photoshoot #photography #blackandwhitephotography #artistic #contrast #gemini #girlpower #nostalgy #pool #paleskin #nomakeup #brunette #blonde

Gemini vibe 🧜‍♀️
@spotkanie.przy.kawie
@domw_lesie
@maikel.photography
@ohsotawdry
#photoshoot #photography #blackandwhitephotography #artistic #contrast #gemini #girlpower #nostalgy #pool #paleskin #nomakeup #brunette #blonde

0
Lava gurrrl 🌋
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There is no place that feels more like home than the crazy Icelandic mountains
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P.s. has anybody seen Sharkboy? 🦈
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#hiking #mountains #mountaineering #mountaingirls #mountainlove #naturephotography #stayandwander #earthpix #nature #natgeoyourshot #nature_perfection #naturelovers #planetearth #outdoors #explore #adventure #awesome_earth #iceland #visualsoflife #dametraveler #artofvisuals #femmetravel #wanderlust #roamtheplanet #wildernessbabes #igersnature #sheisthewild #travelgirlshub #girlpower #travelgirls

Lava gurrrl 🌋
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There is no place that feels more like home than the crazy Icelandic mountains
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P.s. has anybody seen Sharkboy? 🦈
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#hiking #mountains #mountaineering #mountaingirls #mountainlove #naturephotography #stayandwander #earthpix #nature #natgeoyourshot #nature_perfection #naturelovers #planetearth #outdoors #explore #adventure #awesome_earth #iceland #visualsoflife #dametraveler #artofvisuals #femmetravel #wanderlust #roamtheplanet #wildernessbabes #igersnature #sheisthewild #travelgirlshub #girlpower #travelgirls

0
Uma reclamação bastante constante entre as mulheres é a respeito da musculatura interna da coxa... Alguém aí se identifica? 🙋‍♀️😅 Um desejo bastante comum, eu diria da maioria, é tonificar a parte interna da coxa deixando ela bem

Uma reclamação bastante constante entre as mulheres é a respeito da musculatura interna da coxa... Alguém aí se identifica? 🙋‍♀️😅 Um desejo bastante comum, eu diria da maioria, é tonificar a parte interna da coxa deixando ela bem "durinha". Mas é verdade que este nem sempre é um resultado fácil de ser alcançado, o que faz com que muitas questionem o porquê desta dificuldade. Mas, se de fato existe essa dificuldade, como podemos resolver esse "problema" da melhor maneira? Felizmente, há solução! 🙏😅 A cadeira adutora é um aparelho específico, bem comum, que podemos utilizar para tonificar essa região, porém, os agachamentos também são muito eficientes pois trabalham a região da coxa como um todo, além de trabalhar o glúteo também, o que nunca é demais, né meninas?! 🍑🏋️‍♀️😉 Algumas pessoas questionam se os adutores são bem trabalhados no agachamento e se tem alguma forma de potencializar essa ativação. Estudos científicos comprovam que quando a coxa está paralela ao solo (agachamento tradicional) e os pés estão mais afastados (foto), ocorre a maior ativação. Portanto, não devemos nos limitar apenas à cadeira adutora para trabalhar esses músculos, no agachamento também ocorre uma boa ativação, principalmente com os pés mais afastados e em amplitudes maiores de movimento (Vídeo). É importante ressaltar que o agachamento deve ser executado de forma correta para prevenir possíveis lesões. Portanto, procure um Profissional de Educação Física e bom treino! 😉💪🎯😘
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#fitness #musculação #girlpower #mulheresquetreina #gym #mulheresfitness #vidasaudavel #musculacaofeminina #mulheresquetreinampesado #foco #mulheresmarombas #musculacao #nopainnogain #treino #academia #instafit #treinofuncional #fitnessgirl #fitnessmotivation #musculacaobr #estilodevida #musculacaofeminina #muscle #dieta #saude #karencostapersonaltrainer #kcconsultoriafitness #agachaquecresce #agachamento #adutores #sumo

2
•grazie a te•
#♥️
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#istacool  #cool #photogrid  #photographer #hello #instapic #shoutout4shoutout  #shoutout  #polishgirl#cute#russiangirl  #italiangirl  #look  #holiday  #photonow#now #recentforrecent  #girlpower #power  #girly  #Direct  #istalike  #like4like  #followme  #followyourdreams #joys#tumbrl#

•grazie a te•
#♥️



#istacool #cool #photogrid #photographer #hello #instapic #shoutout4shoutout #shoutout #polishgirl #cute #russiangirl #italiangirl #look #holiday #photonow #now #recentforrecent #girlpower #power #girly #Direct #istalike #like4like #followme #followyourdreams #joys #tumbrl #

1
As women, we have gotten too comfortable in this behavior of constantly apologizing. We apologize for our thoughts. We apologize for our actions. We apologize for our plans. We apologize for taking up space. Have you ever heard a man apologize for his plans, ideas, work in the world?

Don't deprive the world of your gifts 🌟You have a brand of magic all of your own and when you play small we all lose 🌟Share your light so the world can benefit from your message. Earn for your good work - If we are going to change the world in a positive way, we need to accept payment for our good work. If we do not, our mission is not sustainable or supported 🌟Raise your self-worth to raise your net-worth - The more abundance we have inside us, the more abundance we can create for the world around us. Our earning capacity is a reflection of what we believe we are worth 🌟Claim for yourself that you deserve to earn - Whenever that feeling of shame or doubt comes up about accepting money for your good work, use this affirmation:

As women, we have gotten too comfortable in this behavior of constantly apologizing. We apologize for our thoughts. We apologize for our actions. We apologize for our plans. We apologize for taking up space. Have you ever heard a man apologize for his plans, ideas, work in the world?

Don't deprive the world of your gifts 🌟You have a brand of magic all of your own and when you play small we all lose 🌟Share your light so the world can benefit from your message. Earn for your good work - If we are going to change the world in a positive way, we need to accept payment for our good work. If we do not, our mission is not sustainable or supported 🌟Raise your self-worth to raise your net-worth - The more abundance we have inside us, the more abundance we can create for the world around us. Our earning capacity is a reflection of what we believe we are worth 🌟Claim for yourself that you deserve to earn - Whenever that feeling of shame or doubt comes up about accepting money for your good work, use this affirmation: "My good work creates abundance within me and around me." The world needs your light - When you shine, we all shine.
How will you stop apologizing? What are you ready to step into? I want to know!

0
I wouldn’t say I’m a feminist, but I don’t like girls pretending to be stupid because it’s easier! #girlpower #amywinehouse #bemyself #messyhair #wisdom

I wouldn’t say I’m a feminist, but I don’t like girls pretending to be stupid because it’s easier! #girlpower #amywinehouse #bemyself #messyhair #wisdom

1
Happy Hump Day Everyone! 🙌 Our lovely ladies behind the bar can’t wait to pour your pint tonight! ✨🍺

Happy Hump Day Everyone! 🙌 Our lovely ladies behind the bar can’t wait to pour your pint tonight! ✨🍺

1
Financial Freedom should be part of the First Amendment as one of our Human Rights!
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Getting a college degree to get an entry-level job and make mediocre money is the epitome of being thrown in a system designed to have us trapped in a 9-5 cycle! . . .
Tune in to our latest episode to hear our thoughts on the importance of college and the drowning amounts of student loan debt that comes with it 🤦🏽‍♀️ Available on #itunes & #spotify

Financial Freedom should be part of the First Amendment as one of our Human Rights!
. . .
Getting a college degree to get an entry-level job and make mediocre money is the epitome of being thrown in a system designed to have us trapped in a 9-5 cycle! . . .
Tune in to our latest episode to hear our thoughts on the importance of college and the drowning amounts of student loan debt that comes with it 🤦🏽‍♀️ Available on #itunes & #spotify

1
Ahahah, voilà tout est dit. #toilettes #girlpower

Ahahah, voilà tout est dit. #toilettes #girlpower

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Repeat after me:
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I dont care what other people think of me.
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Unless they think I am Fierce and Fabulous.
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Because in that case they are totally right !
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💞💁🏻‍♀️
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#kamaburlesque
www.kamaworld.be

Repeat after me:
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I dont care what other people think of me.
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Unless they think I am Fierce and Fabulous.
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Because in that case they are totally right !
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💞💁🏻‍♀️
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#kamaburlesque
www.kamaworld.be

0
Casi 10 años han pasado desde la última vez que nos vimos, cada una hizo su camino y siguió con sus vidas. Hace tan solo unas semanas volvió aparecer en mi vida. Así es la amistad, las buenas amigas, por muchos años que pasen, por muy lejos que estemos, por años que no nos hayamos visto ni hablado. Todo eso no importa, porque sabes que ese tipo de personas siempre estarán en tu vida y nunca habrá reproches de ningún tipo. Porque crecemos y maduramos, pero lo bueno siempre gana a lo malo. 
Gracias por hacer de estas últimas semanas algo mejor @raquelcardonadj .
Te echaré de menos amiga, pero seguro que tarde lo que tarde en volver, se que estarás ahí, como yo lo estuve. 💖💖
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#friends #girl #girls #girlpower #valencia #night #party #summer #nochesdeverano

Casi 10 años han pasado desde la última vez que nos vimos, cada una hizo su camino y siguió con sus vidas. Hace tan solo unas semanas volvió aparecer en mi vida. Así es la amistad, las buenas amigas, por muchos años que pasen, por muy lejos que estemos, por años que no nos hayamos visto ni hablado. Todo eso no importa, porque sabes que ese tipo de personas siempre estarán en tu vida y nunca habrá reproches de ningún tipo. Porque crecemos y maduramos, pero lo bueno siempre gana a lo malo.
Gracias por hacer de estas últimas semanas algo mejor @raquelcardonadj .
Te echaré de menos amiga, pero seguro que tarde lo que tarde en volver, se que estarás ahí, como yo lo estuve. 💖💖
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#friends #girl #girls #girlpower #valencia #night #party #summer #nochesdeverano

0

"La luna di notte non ci scalda più
Le bombe alla crema, i morsi sulla schiena
La televisione
la tua depressione
il telegiornale
Ti giuro, amore
Non mi va
di andare al mare"
#gazzelle #polynesia
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#summervibes #fotoalmare #italiangirl #polishgirl #americangirl #italiana #napoletana #ragazzemore #italiangirls #girlpower #girlsgeneration #girlfriend # #followmefollowyou # #igersmilano #igersitaly #bestofme #yallersitalia #yallersmilano #yallerslife #women #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirl #girltravel #napolitangirl #florencegirl #siciliangirl

4
✨ A veces tan tierna, tan calida, tan niña. A veces tan fria, distante, tan mujer ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀______________________________ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ #oceanphotography #view #photography  #girlpower #oceanbeach #oceangirl #besitos  #femmetraveler #ocean #beatiful #beautifulgirl  #bikinigirl #girlpower #womenpower #oceanlove #beachgirl #sirena  #oceanview  #chicaguapa #portraitphotography #portrait #gafasdemoda  #girlslovetravel  #viajaresvivir #kiss #wearetravelgirls #photographyeveryday #lovephotography #dukefaces #viewphotography #beachgirl ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀

✨ A veces tan tierna, tan calida, tan niña. A veces tan fria, distante, tan mujer ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀______________________________ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ #oceanphotography #view #photography #girlpower #oceanbeach #oceangirl #besitos #femmetraveler #ocean #beatiful #beautifulgirl #bikinigirl #girlpower #womenpower #oceanlove #beachgirl #sirena #oceanview #chicaguapa #portraitphotography #portrait #gafasdemoda #girlslovetravel #viajaresvivir #kiss #wearetravelgirls #photographyeveryday #lovephotography #dukefaces #viewphotography #beachgirl ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀

7

"Occhi bassi, dritto in faccia non mi guardi mai
E hai pianto per un film
E hai chiuso da poco
Con chi non t'ha capita e forse non ti capirà mai"
#occhibassi #treallegriragazzimorti
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#summervibes #fotoalmare #italiangirl #polishgirl #americangirl #italiana #napoletana #ragazzemore #italiangirls #girlpower #girlsgeneration #girlfriend # #followmefollowyou # #igersmilano #igersitaly #bestofme #yallersitalia #yallersmilano #yallerslife #women #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirl #girltravel #napolitangirl #florencegirl #siciliangirl

13
Nella città di Montalbano
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#italiangirl #italiana #napoletana #ragazzemore #italiangirls #girlpower #girlsgeneration #girlfriend #bestoftheday
 #followme #followmefollowyou #igersitalia #igersmilano #igersitaly #bestofme #yallersitalia #yallersmilano #yallerslife #women  #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirls #milanogirl #girltravel #napolitangirl #florencegirl

Nella città di Montalbano
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#italiangirl #italiana #napoletana #ragazzemore #italiangirls #girlpower #girlsgeneration #girlfriend #bestoftheday
#followme #followmefollowyou #igersitalia #igersmilano #igersitaly #bestofme #yallersitalia #yallersmilano #yallerslife #women #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirls #milanogirl #girltravel #napolitangirl #florencegirl

0
hummm
TAGS
(IGNOREM)

#garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil 
#meninastambemjogam #girlpower
#proplayer #loud #elite #jogos #tag #freefiregames #garenabrasil #gamer #gamegirl #god @garenabrasil @freefire__brasil @freefireth
#freefirefeminino #garena #garenafreefire #look #Freefire @garenafreefirebrasil_ @freefirebr_oficial

hummm
TAGS
(IGNOREM)

#garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil
#meninastambemjogam #girlpower
#proplayer #loud #elite #jogos #tag #freefiregames #garenabrasil #gamer #gamegirl #god @garenabrasil @freefire__brasil @freefireth
#freefirefeminino #garena #garenafreefire #look #Freefire @garenafreefirebrasil_ @freefirebr_oficial

0
um orgulho😍

TAGS
(IGNOREM)

#garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil 
#meninastambemjogam #girlpower
#proplayer #loud #elite #jogos #tag #freefiregames #garenabrasil #gamer #gamegirl #god @garenabrasil @freefire__brasil @freefireth
#freefirefeminino #garena #garenafreefire #look #Freefire @garenafreefirebrasil_ @freefirebr_oficial

um orgulho😍

TAGS
(IGNOREM)

#garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil
#meninastambemjogam #girlpower
#proplayer #loud #elite #jogos #tag #freefiregames #garenabrasil #gamer #gamegirl #god @garenabrasil @freefire__brasil @freefireth
#freefirefeminino #garena #garenafreefire #look #Freefire @garenafreefirebrasil_ @freefirebr_oficial

30
Mentre penso alle prossime arancine da provare ❤️❤️
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#italiangirl #italiana #napoletana #ragazzemore #italiangirls #girlpower #girlsgeneration #girlfriend #bestoftheday #followme #followmefollowyou #igersitalia #igersmilano #igersitaly #bestofme #yallersitalia #yallersmilano #yallerslife #women  #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirls #milanogirl #girltravel #napolitangirl #florencegirl #siciliangirl

Mentre penso alle prossime arancine da provare ❤️❤️
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#italiangirl #italiana #napoletana #ragazzemore #italiangirls #girlpower #girlsgeneration #girlfriend #bestoftheday #followme #followmefollowyou #igersitalia #igersmilano #igersitaly #bestofme #yallersitalia #yallersmilano #yallerslife #women #ragazzebelle #ragazzeitaliane #modellaitaliana #milanogirls #milanogirl #girltravel #napolitangirl #florencegirl #siciliangirl

0
rei/rainha da sniper que fala🔥

TAGS
(IGNOREM)

#garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil 
#meninastambemjogam #girlpower
#proplayer #loud #elite #jogos #tag #freefiregames #garenabrasil #gamer #gamegirl #god @garenabrasil @freefire__brasil @freefireth

#Garena #garenafreefire #duofreefire #melhorduo #rei #rainha @brgarenafreefire @freefirebrasil__

rei/rainha da sniper que fala🔥

TAGS
(IGNOREM)

#garenafreefire #freefire #garena #garenafreefireoficial #garenafreefirebrasil
#meninastambemjogam #girlpower
#proplayer #loud #elite #jogos #tag #freefiregames #garenabrasil #gamer #gamegirl #god @garenabrasil @freefire__brasil @freefireth

#Garena #garenafreefire #duofreefire #melhorduo #rei #rainha @brgarenafreefire @freefirebrasil__

1
咦~這是~這是我的臉(捏一下 🤣)#friends #friendship #friendshipgoals #love #friendships #friendsforever #instagood #friendsforlife #fun #friendstime #love #girl #girls #instagood #cute #beautiful #fashion #me #photooftheday #girlpower

咦~這是~這是我的臉(捏一下 🤣) #friends #friendship #friendshipgoals #love #friendships #friendsforever #instagood #friendsforlife #fun #friendstime #love #girl #girls #instagood #cute #beautiful #fashion #me #photooftheday #girlpower

8
Eu e ela 😍 #me #selfie #selfiee #selfies #photo #photography #photooftheday #instaselfie #selfiegram #braziliangirl #ootd #beauty #pretty #likesreturned #likes4likes #selfie_time #instamoment #selfienation #miradas #igdaily #girl #girlpower #brazilian #picsart #pictures #photoaday #photochallenge #pictureday #pics #webstagram

Eu e ela 😍 #me #selfie #selfiee #selfies #photo #photography #photooftheday #instaselfie #selfiegram #braziliangirl #ootd #beauty #pretty #likesreturned #likes4likes #selfie_time #instamoment #selfienation #miradas #igdaily #girl #girlpower #brazilian #picsart #pictures #photoaday #photochallenge #pictureday #pics #webstagram

4
Buon compleanno Acida +17❣
#compagnadibancopersempre 💓
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#bestfriend #friendship #compagnadibanco #sister #school #classmate #girlpower #beautifulgirls #italiangirls #smiles #birthday #17yearsold #celebrate #bepositive #goodvibes #enjoy #happiness #photo #pic

Buon compleanno Acida +17❣
#compagnadibancopersempre 💓
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#bestfriend #friendship #compagnadibanco #sister #school #classmate #girlpower #beautifulgirls #italiangirls #smiles #birthday #17yearsold #celebrate #bepositive #goodvibes #enjoy #happiness #photo #pic