#healthyrecipes

4526544 post

#slimmingworld #sw #slimmingworldrecipes #healthyrecipes #speedfood #allfree #synfree #synfreedinner #alltheveg #courgette #courgetti #mushrooms #tomatoes #peppers #lesscarbs #lowfat #weightloss #progress #motivation #stuffedpeppers #lowfatcottagecheese #chilliflakes #spicy #chives #parmasan #cheese #colourfulfood #stuffed #healthyfood #eatingclean #healthysnack #foodpic #healthy #healthybreakfast #healthylifestyle #healthysnacks #health #healthyeating #healthydinner #healthylunch #healthymeals #healthychoices #food #foodporn #foodphotography #foodie #foodgasm #foodstagram #foodblogger #glutenfree #weightwatcher #foodoftheday #salad #keto #vegan #vegetarian #wwfreestyle #ww #weightwatchers #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #excercise #workout #workoutroutine #transformationtuesday #transformation #healthandfitness #diet #diets #fatloss #loseweight #fitness #fit #healthydiet #dieta #dieting #fitnesslife #fitnessgirl #fitnessmotivation #weightlosstips #ketodiet #healthandfitnessjourney #weightlosshelp #fatlosstips #dietplan #womenfitness #womenstyle #losefat #fitnessaddict #goodmorning #breakfast #weekendbreakfast #nutrition #healthynutrition #sağlıklıbeslenme #sağlıklıyaşam #dietfood #diyet #diyetyemekleri #dietmotivation #diyetteyiz #şekersiz21gün #nosugar #biospantalho #mercearia #merceariabio #vegetariano #veggie #biologico #bio #eatclean #recipeoftheweekend #pinhalnovo #receitasaudaveis #brunch #nyceats #eats #wqtermelon #nycsummer #foods #brunchnyc #pastasalad #quinoa #wsp #nycfood #instagood #instafood #instafoodie #healhfoodie #fruit #summerrecipes #nycfoodgals @jazzy_keto_llc #jazzyketo #Keto #mealprep #healthyliving #festivals #catering #lchf #ketofriendly #lowcarb #ketodinner #lifestyle #foodvendors #ketobreakfast #ketolifestyle #ketogenicfood #ketocommunity #nolaketo #healthyoptions #entrepreneur #smallbusiness #visitnola #ketomealprep #wherenolaeats #nolaeats #eathealthy @wealandwitty #gym #exercise #HealthyRecipes #Health #fitnessjourney #CleanEating #HealthyEating #instafit #weightlosschallenge #fitmom #lovefitness #fitnesslifestyle @glamorous.kitchen.home #glamzmeals #daressalaam #tanzania #healthfoodshare #healthyandyummy @frylighthq #curry #tikkamasala #egg #wrap #omelette #weightlossblogger #dad #dads #dadbod #dadsofinstagram #cooking #homecook #homemadefood #creativecooking #slimming #beachbody #healthysalads #fitfood #fitfoodhealth #recetteminceur #salademinceur #objectifpertedepoids #maigriravecplaisir #maigrirsainement #mangersainement #mangersainetbon #reequilibragealimentaire #pixiecuts #pixiecut #shorthairstyles #shorthairdontcare #blondehair #fashion #fashionblogger #fashionista #makeuptutorial #makeup #over45 #toxinfree #toxinfreehome #toxinfreeliving #toxinfreebeauty #organic #organicskincare #bossbabe #education #leapingbunnycertified @jmenujisepeta #cokoladovemuffiny #zdravemuffiny #muffiny #zdravepeceni #zdraverecepty #zdravemlsani #cokolada #muffins #welovemuffins #veganfood #veganrecipes #veganmuffins #behealthy #behealthybehappy #foodbylittlen #pertedepoids #loseweigh #fitmum #fitgirl #fitfam @misty.lynn.mann #healthyeatinghabits #healthcoaching #feedingthefuture @the.essex.foodie #swlife #slimmimgworlduk #slimmingworldsyns #healthymummy #nothingbettertastingthenahealthyshake #shakeology #poolside #haveyoutriedshakeology #ifnotyourmissingout #letmebeyourshakeologygirl #beachbodycoaches #healthyeatingideas #plantbased #saladrecipe #saladsofinstagram #greeksalad #myversionofagreeksalad #healthfood #movingtowardshealthyliving #homemade #homemadesalad #freshgreens #freshsalad #fusilli #legumi #cereali #pomodorini #basilico #funghichampignon #barbabietola #fiocchidilatte #senzalattosio #extravergine #mangiaresano #vegetarianfood #pastaitaliana #piattifreschi #piatticolorati #amazingfood #likeforfollow #followforfollowback #fantasiaincucina #saneabitudini #stiledivita #dietaalimentare #pinkstork #lactationcookies #lactationconsultant #lactation #newmom #newmomlife #vanilla #mssnapbackfitness #snapback #tea #heath #momhealth #healthymom #yoga #yogamom #mommyandme #newborn #sunday #women #postpartum #pregnancy @lr_deutschland_official #gesundheit #gesundeernährung #ohnetierversuche #institutfresenius #aloevera #aloeveragel #gesundheitsmanagement #gesundheitsfakten #natürlich #sonntagabend #healthcare #business #businessman #office #lrhealthandbeauty #lr #lrworld #probalance #worklifebalance #worklife #außendienst #aussendienst #nebenberuflich #selbstständig #selbstständigkeit #horoscope #love #livestream #sadquotes #likeforlikes #smallbiz #instapic #insta #trip #traveler #explorepage #exploring #soulmatequotes #twinflame #beauty #read #bookstagram #cars #caribean #dailyinspiration #dailyhoroscope #animals #psychic #ketorecipes #ketoweightloss #lowcarbrecipes #ketomeals #كيتو #كيتون_دايت #كيتودايت #كيتو_دايت #كيتوني #خسارة_وزن #رجيم_صحي #وصفات_صحية #اكلات_دايت #خسارة_دهون #رجيم #وصفات #دايت_عرب #work #workinprogres #chef #privatechef #private #event #workinprogress #cheflife #instadaily #instashot #pickoftheday #gastroart #gastropics #fancy #filete #dayoff #recipes #recipe #recetas # @burgenbreaduk @tescofood @bulkpowders #emilysworld #staygoofy #savourybreakfast #delicious #fdoe #yummy #tasty #homecooking #easyrecipes #yum #fulldayofeating #dinnerideas #whati8today #hummusrecipes #quickmealprep #brunchideas #toastinspo #dinner #foodlover #concombre #brocoli #avocado #haricotsverts #laitue #raw #rawfood #alimentationsaine #pregnancyfood #pregnancydiet #positivevibes #positiveenergy #feminity @4pieds4pattesautourdumonde @vracment_bien #zerodechetoupresque #the #sunset #summer #holidays #ete #vanlife #zerosucre #drink #zerodechet #zerodechets #vrac #environnement #protectnature #onlyoneplanet #nature #happy #life #lifestyleblogger #green #greenlife #naturelovers #animallovers #madametoutlemondea2pieds @farmhouseculture @kevitadrinks @foragerproject @wildbrine #heathyeating #fermentedfoods #fermentation #guthealth #guthealthy #healthygut #cleaneating #realfood #paleo #whole30 #21daysugardetox #austin #austinnutritionist #atx #gratitude #veganteen #veganlunch #lunch @kristy_style_boutique #акулаинстаграм #гурман #гурмания #вкусноипооезно #ппхашлама #индейкасовощами #вкуснаяжизнь #гурманхудеет #healthyanddelicious #jaipurmeals #jaipurtiffinservice #jaipurcafe #jaipurrestaurants #jaipurfood #jaipur #jaipurlove #wellness #jaipurtalks #detox #naturopahy #healing #indianfood #healthyfoods #oilfree #steamedfood #desserts #broccoli #pie #gauda #baked @delish #photooftheday #nutritionist #gymlife #fiife #edibleflowers #microgreen #microgreens #comida #cook #cozinha #madeiraisland #portugal #roast #instagram #sundayfunday #sundayroast #fruttabowlssummit #fruttabowls #fruttabowlsbirmingham #fruitbowl #foodstylist #fruitsalad #portioncontrol #melbourne #breakfastinmelbourne #fitnessmodel #fitspo #bodybuilding #cardio #protein #abujafitness #personaltrainer #EatLocal #FitFood #GlutenFree #Nutrition #Paleo #Vegan #kaylaitsines #gymmotivation #gymlife. #celeryjuice #celeryjuicebenefits #celeryjuiceheals #anthonywilliamsmedicalmedium #themedicalmedium #sundaymorning #veggies #celery #mylove #mygirl #mypartner #loveofmylife #norwalkjuicer #norwalkjuicers #savoryoatmeal #savoryoats #sundaybrunchday #yogalife #yogaeverydamnday #yogi #weekend #weekendvibes #organicfoodporn @honeybhees_pathway @house_of_zahreed @ajufo @mos_delight @pevasmothercare @babyblissgh @opsybells_mumsandbabies @rehobothhappybabies @one_stop_baby_shop @julietndukwe @babycareng @ayiafegbai @mayorsmith45 @pelebimoembaz @breastmilk_booster @jeenyphar_obiaku @eddie_finest_attah @fateelar @mumhealth_ng @oasis_delight @themilkbooster_ @adorable_feets @flatbellyboss @dd.babies @greengrillhouse. @osabambini @mollyplusmaternity @amalbotanicals @Immaculate_babiesworld @opafoods @shopefizzy_babies #passionfruit #yogurt #dessert #colours #exotic #natural #carrot #chicken #f52grams #lesscholesterol #fiber #tastyfood #special #energybooster #strong @pure_fitness_clothing @laurenslovelykitchen #instahealthy #instahealthyfood #instahealthybody #instadiet #instadieta #healthyideas #yummyfood #yumyum #deliciousfood #delicious_food #healthy_recipes_idea #healthycooking #healthycook @adashofdolly @thedishonhealthy @justabithealthier @healthandfoodjunkie #selfcaresunday #slowdown @alphafoodie #icecream #summervibes @hipfoodiemom1 #watermelon #summervibe @recipe_tin #gains #foodisfuel #noexcuses #girlsthatlift #gettingfit #fitnessadict #getfit #bodypositive #bodygoals #healthybody #bestversionofyou #fitnessjunkie #follow4followback #myvitamix #vitamix #vitamixrecipes #wholejuice #healthydrinks #cleaneats #healthyeats #healthyfoodshare #foodspo #eatLocal #healthyfoodporn
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Courgetti bolognese with stuffed peppers. Those little things were lovely (if I don’t say so myself!). They were sweet mini peppers stuffed with fat free cottage cheese, chilli flakes, chives and 30g parmesan cheese (HEA). Will be making those again! ✌️🎉 #slimmingworld #sw #slimmingworldrecipes #healthyrecipes #speedfood #allfree #synfree #synfreedinner #alltheveg #courgette #courgetti #mushrooms #tomatoes #peppers #lesscarbs #lowfat #weightloss #progress #motivation #stuffedpeppers #lowfatcottagecheese #chilliflakes #spicy #chives #parmasan #cheese #colourfulfood #stuffed

Courgetti bolognese with stuffed peppers. Those little things were lovely (if I don’t say so myself!). They were sweet mini peppers stuffed with fat free cottage cheese, chilli flakes, chives and 30g parmesan cheese (HEA). Will be making those again! ✌️🎉 #slimmingworld #sw #slimmingworldrecipes #healthyrecipes #speedfood #allfree #synfree #synfreedinner #alltheveg #courgette #courgetti #mushrooms #tomatoes #peppers #lesscarbs #lowfat #weightloss #progress #motivation #stuffedpeppers #lowfatcottagecheese #chilliflakes #spicy #chives #parmasan #cheese #colourfulfood #stuffed

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Vegan delicious and yummy!!! Grain free, soy free and corn free!!! Not overly sweet just perfect!!! https://Twistedhealthyfoods.com #healthyfood #eatingclean #healthysnack #foodpic #healthyrecipes #healthy #healthybreakfast #healthylifestyle #healthysnacks #health #healthyeating #healthydinner #healthylunch  #healthymeals #healthychoices #food #foodporn #foodphotography #foodie #foodgasm #foodstagram #foodblogger #weightloss #glutenfree #weightwatcher #foodoftheday #salad #keto #vegan #vegetarian

Vegan delicious and yummy!!! Grain free, soy free and corn free!!! Not overly sweet just perfect!!! https://Twistedhealthyfoods.com #healthyfood #eatingclean #healthysnack #foodpic #healthyrecipes #healthy #healthybreakfast #healthylifestyle #healthysnacks #health #healthyeating #healthydinner #healthylunch  #healthymeals #healthychoices #food #foodporn #foodphotography #foodie #foodgasm #foodstagram #foodblogger #weightloss #glutenfree #weightwatcher #foodoftheday #salad #keto #vegan #vegetarian

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Same blue pants- but a new me!
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#wwfreestyle #ww  #weightwatchers  #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy  #healthyfood #healthyrecipes #excercise #workout #workoutroutine #transformationtuesday #transformation

Same blue pants- but a new me!
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#wwfreestyle #ww #weightwatchers #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyfood #healthyrecipes #excercise #workout #workoutroutine #transformationtuesday #transformation

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Top 10 Diets 2019 ➡ http://Evergreen.Life 💟 ➡ http://Evergreen.Life 😍 #healthandfitness #diet #diets #weightloss #fatloss #loseweight #healthy #fitness #fit #healthydiet #keto #healthyfood #dieta #dieting #fitnesslife #fitnessgirl #fitnessmotivation #weightlosstips #ketodiet #healthandfitnessjourney #weightlosstransformation #weightlosshelp #fatlosstips #dietplan #healthyrecipes #womenfitness #womenstyle #losefat #healthylifestyle #fitnessaddict

Top 10 Diets 2019 ➡ http://Evergreen.Life 💟 ➡ http://Evergreen.Life 😍 #healthandfitness #diet #diets #weightloss #fatloss #loseweight #healthy #fitness #fit #healthydiet #keto #healthyfood #dieta #dieting #fitnesslife #fitnessgirl #fitnessmotivation #weightlosstips #ketodiet #healthandfitnessjourney #weightlosstransformation #weightlosshelp #fatlosstips #dietplan #healthyrecipes #womenfitness #womenstyle #losefat #healthylifestyle #fitnessaddict

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the best way to start the day/end the night ✨✨

the best way to start the day/end the night ✨✨

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Herkese merhaba🤗 Karnım açsa ve canım bişey yemek istemiyosa tek seçeneğim ton balıklı, tavuklu ya da etli salata yapmak 😍 herkese iyi akşamlar ☺️🖐🏻
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#goodmorning #breakfast #weekendbreakfast #healthy #healthyfood #nutrition #healthynutrition #healthyrecipes #sağlıklıbeslenme #sağlıklıyaşam #diet #dietfood #diyet #diyetyemekleri #dietmotivation #diyetteyiz #şekersiz21gün #nosugar

Herkese merhaba🤗 Karnım açsa ve canım bişey yemek istemiyosa tek seçeneğim ton balıklı, tavuklu ya da etli salata yapmak 😍 herkese iyi akşamlar ☺️🖐🏻
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#goodmorning #breakfast #weekendbreakfast #healthy #healthyfood #nutrition #healthynutrition #healthyrecipes #sağlıklıbeslenme #sağlıklıyaşam #diet #dietfood #diyet #diyetyemekleri #dietmotivation #diyetteyiz #şekersiz21gün #nosugar

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🌿Receita de fim de semana do Biospantalho🌿 🍫Delicia de chocolate saudável 🍫 
Ingredientes:
-6 ovos Bio -180 gr de açúcar de côco bio
-50 gr de farinha de aveia bio
- 150gr de manteiga purificada ghee bio
- 200gr de chocolate de culinária KaOka bio 70% 🍫separar as claras das gemas e bater às claras em castelo. No final, juntar 2 colheres de sopa do açúcar e reservar;
🍫 juntar as gemas, a manteiga e o açúcar(com bimby, a 70graus, sem bimby, misturar em lume brando;
🍫 adicionar o chocolate e misturar até que derreta;
🍫juntar a farinha e misturar com o preparado; 🍫envolver as claras em castelo com o preparado (com bimby, envolver com a borboleta, velocidade1);
🍫verter o preparado para uma forma de fundo amovível previamente untada;
🍫levar ao forno, preferencialmente a 200gr durante 10minutos;
Bom apetite! .
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#biospantalho #mercearia #merceariabio #vegetariano #veggie #vegan #biologico #bio #healthyfood #eatclean #healthyrecipes #recipeoftheweekend #pinhalnovo #receitasaudaveis

🌿Receita de fim de semana do Biospantalho🌿 🍫Delicia de chocolate saudável 🍫
Ingredientes:
-6 ovos Bio -180 gr de açúcar de côco bio
-50 gr de farinha de aveia bio
- 150gr de manteiga purificada ghee bio
- 200gr de chocolate de culinária KaOka bio 70% 🍫separar as claras das gemas e bater às claras em castelo. No final, juntar 2 colheres de sopa do açúcar e reservar;
🍫 juntar as gemas, a manteiga e o açúcar(com bimby, a 70graus, sem bimby, misturar em lume brando;
🍫 adicionar o chocolate e misturar até que derreta;
🍫juntar a farinha e misturar com o preparado; 🍫envolver as claras em castelo com o preparado (com bimby, envolver com a borboleta, velocidade1);
🍫verter o preparado para uma forma de fundo amovível previamente untada;
🍫levar ao forno, preferencialmente a 200gr durante 10minutos;
Bom apetite! .
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#biospantalho #mercearia #merceariabio #vegetariano #veggie #vegan #biologico #bio #healthyfood #eatclean #healthyrecipes #recipeoftheweekend #pinhalnovo #receitasaudaveis

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Sunday brunch in the park with my fav ladies .
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#brunch #nyceats #eats #wqtermelon#nycsummer #foodie #foods #foodporn #healthyfood #health #healthyrecipes #brunchnyc #pastasalad #quinoa #wsp #nycfood #instagood #instafood #instafoodie #healhfoodie #fruit #summerrecipes #nycfoodgals

Sunday brunch in the park with my fav ladies .
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#brunch #nyceats #eats #wqtermelon #nycsummer #foodie #foods #foodporn #healthyfood #health #healthyrecipes #brunchnyc #pastasalad #quinoa #wsp #nycfood #instagood #instafood #instafoodie #healhfoodie #fruit #summerrecipes #nycfoodgals

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🚨New Week, New Menu~Place Your Order Today🚨
🍴Weekly Low Carb Meal Prep🍴
📆July 21-July 26📅
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🎷🎼Order By 5pm Friday, (7/26) For FREE DELIVERY SUNDAY (7/28)🎶🎺
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📞Call, Text, Email, DM on IG or Messenger on FB To Place Your Order☎
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🚨{WE DO NOT CALCULATE MACROS}🚨
🎭

🚨New Week, New Menu~Place Your Order Today🚨
🍴Weekly Low Carb Meal Prep🍴
📆July 21-July 26📅
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🎷🎼Order By 5pm Friday, (7/26) For FREE DELIVERY SUNDAY (7/28)🎶🎺
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📞Call, Text, Email, DM on IG or Messenger on FB To Place Your Order☎
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🚨{WE DO NOT CALCULATE MACROS}🚨
🎭"Another New Orleans Style Meal~Not A Diet~Try It"🎭
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🎼 Follow Us: @jazzy_keto_llc
Like Us: facebook.com/jazzyketo18 🎶
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#jazzyketo #Keto #mealprep #food #healthyliving #festivals #catering #lchf #ketofriendly #lowcarb #ketodinner #lifestyle #foodvendors #ketobreakfast #ketolifestyle #ketogenicfood #ketocommunity #nolaketo #healthyoptions #entrepreneur #smallbusiness #healthyrecipes #instafood #visitnola #foodie #ketomealprep #wherenolaeats #nolaeats #eathealthy #healthylifestyle

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Why do you work out?
👉Follow us @wealandwitty
📌Tag someone below
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#gym #exercise #workout #vegan #HealthyRecipes #Health #fitnessjourney #CleanEating #HealthyEating #instafit #weightlosschallenge #fitmom #lovefitness #fitnesslifestyle #fitnessaddict

Why do you work out?
👉Follow us @wealandwitty
📌Tag someone below
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#gym #exercise #workout #vegan #HealthyRecipes #Health #fitnessjourney #CleanEating #HealthyEating #instafit #weightlosschallenge #fitmom #lovefitness #fitnesslifestyle #fitnessaddict

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All day 😋 everyday Fav 👌 ✅seafood platter  #glamzmeals #daressalaam #tanzania🇹🇿 #healthyfood #healthfoodshare #healthyrecipes #healthylifestyle #healthyeating #healthymeals #healthyandyummy  kindly follow @glamorous.kitchen.home for quality, unique, classic and affordable kitchen wares 👌

All day 😋 everyday Fav 👌 ✅seafood platter #glamzmeals #daressalaam #tanzania🇹🇿 #healthyfood #healthfoodshare #healthyrecipes #healthylifestyle #healthyeating #healthymeals #healthyandyummy kindly follow @glamorous.kitchen.home for quality, unique, classic and affordable kitchen wares 👌

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MASALA OMELETTE WRAP! This was simply amazing. Not gonna lie. I really fancied a ruby tonight and this hit the spot. I made this by frying off some chopped onions in a pan with 2 whole cloves, 4 crushed cardamom pods and a cinnamon stick. When these have softened after a few minutes, I added ginger and garlic paste, stirring to mix in. In went 1 1/2 tsp of cumin, 1 1/2 tbsp garam masala 1/2 tsp of turmeric, 1 tsp of chilli powder and 1 1/2 tbsp of tikka curry powder. I mixed this around and threw in 2/3 of a tube of tomato purée and a sprinkling of ground almonds. 
I then poured in some Elmlea Double Light Cream and 120ml of chicken stock. When this was all mixed in and been simmering for a bit, I added some fresh coriander and chicken that I had cooked and shredded. I also added some paneer that I had fried with @frylighthq and paprika. 
The omelette was simply made with a few eggs, fresh finger chillies, fresh coriander, 1/2 tbsp of paprika and garam masala before grilling in a pan 👍🏻 #curry #tikkamasala #egg #wrap #omelette weightloss #weightlossblogger #dad #dads #dadbod #dadsofinstagram #cooking #homecook #homemadefood #creativecooking #healthyeating #healthyfood #healthyrecipes #slimming #beachbody #slimmingworld

MASALA OMELETTE WRAP! This was simply amazing. Not gonna lie. I really fancied a ruby tonight and this hit the spot. I made this by frying off some chopped onions in a pan with 2 whole cloves, 4 crushed cardamom pods and a cinnamon stick. When these have softened after a few minutes, I added ginger and garlic paste, stirring to mix in. In went 1 1/2 tsp of cumin, 1 1/2 tbsp garam masala 1/2 tsp of turmeric, 1 tsp of chilli powder and 1 1/2 tbsp of tikka curry powder. I mixed this around and threw in 2/3 of a tube of tomato purée and a sprinkling of ground almonds.
I then poured in some Elmlea Double Light Cream and 120ml of chicken stock. When this was all mixed in and been simmering for a bit, I added some fresh coriander and chicken that I had cooked and shredded. I also added some paneer that I had fried with @frylighthq and paprika.
The omelette was simply made with a few eggs, fresh finger chillies, fresh coriander, 1/2 tbsp of paprika and garam masala before grilling in a pan 👍🏻 #curry #tikkamasala #egg #wrap #omelette weightloss #weightlossblogger #dad #dads #dadbod #dadsofinstagram #cooking #homecook #homemadefood #creativecooking #healthyeating #healthyfood #healthyrecipes #slimming #beachbody #slimmingworld

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🥒Que c’est difficile de manger léger quand on a jeûné (surtout quand il reste de la pizza et des glaces). Bon gré malgré, je mange ma salade de concombre, jambon, olives copeaux de gruyère. #healthyfood #healthysalads #healthyrecipes #healthyeating #healthyliving #fitfood #fitfoodhealth #recetteminceur #salademinceur #objectifpertedepoids #maigriravecplaisir #maigrirsainement #mangersainement #mangersainetbon #reequilibragealimentaire

🥒Que c’est difficile de manger léger quand on a jeûné (surtout quand il reste de la pizza et des glaces). Bon gré malgré, je mange ma salade de concombre, jambon, olives copeaux de gruyère. #healthyfood #healthysalads #healthyrecipes #healthyeating #healthyliving #fitfood #fitfoodhealth #recetteminceur #salademinceur #objectifpertedepoids #maigriravecplaisir #maigrirsainement #mangersainement #mangersainetbon #reequilibragealimentaire

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Casual Sunday Makeup Day #pixiecuts #pixiecut #shorthairstyles #shorthairdontcare #blondehair #fashion #fashionblogger #fashionista #makeuptutorial #makeup #over45 #toxinfree #toxinfreehome #toxinfreeliving #toxinfreebeauty #organic #healthyliving #healthy #healthyrecipes #organicskincare #healthandfitness #bossbabe #education #leapingbunnycertified #glutenfree

Casual Sunday Makeup Day #pixiecuts #pixiecut #shorthairstyles #shorthairdontcare #blondehair #fashion #fashionblogger #fashionista #makeuptutorial #makeup #over45 #toxinfree #toxinfreehome #toxinfreeliving #toxinfreebeauty #organic #healthyliving #healthy #healthyrecipes #organicskincare #healthandfitness #bossbabe #education #leapingbunnycertified #glutenfree

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Čokoládové muffiny s překvapením 🍫🧁🥜
.................................................................................. Tak dnes pro změnu zase něco sladkého 🧁

Když jsem ve videu od @jmenujisepeta viděla recept na tyto muffiny musela jsem je ihned zkusit. 
Kdo by nemiloval kombinaci čokolády a burákového másla 🤤

Ingredience:

8 lžic rozemletých ovesných vloček ❄️
4 lžíce kakaa
2 lžíce špaldové mouky
1 kypřící prášek
3 vejce🥚
5 lžic strouhaného kokosu🥥
3 kostičky hořké čokolády🍫
2 lžíce proteinu - nemusí být
skořice
rostlinné mléko - podle hustoty🥛
med🍯 nebo sladidlo 🍬
ořechové máslo🥜🌰 Jako první smícháme všechny suché ingredience potom přidáne vejce a podle hustoty přiléváme mléko. 
Do formičky dáme trochu těsta pak lžičku ořechového másla a zase těsto. 
Pečeme na 170 stupňů 25-30 minut. 
#cokoladovemuffiny #zdravemuffiny #muffiny #zdravepeceni #zdraverecepty  #zdravemlsani #cokolada #muffins #welovemuffins #healthyfood #healthyrecipes #healthylifestyle #vegan #veganfood #veganrecipes #veganmuffins #behealthy #behealthybehappy #foodbylittlen

Čokoládové muffiny s překvapením 🍫🧁🥜
.................................................................................. Tak dnes pro změnu zase něco sladkého 🧁

Když jsem ve videu od @jmenujisepeta viděla recept na tyto muffiny musela jsem je ihned zkusit.
Kdo by nemiloval kombinaci čokolády a burákového másla 🤤

Ingredience:

8 lžic rozemletých ovesných vloček ❄️
4 lžíce kakaa
2 lžíce špaldové mouky
1 kypřící prášek
3 vejce🥚
5 lžic strouhaného kokosu🥥
3 kostičky hořké čokolády🍫
2 lžíce proteinu - nemusí být
skořice
rostlinné mléko - podle hustoty🥛
med🍯 nebo sladidlo 🍬
ořechové máslo🥜🌰 Jako první smícháme všechny suché ingredience potom přidáne vejce a podle hustoty přiléváme mléko.
Do formičky dáme trochu těsta pak lžičku ořechového másla a zase těsto.
Pečeme na 170 stupňů 25-30 minut.
#cokoladovemuffiny #zdravemuffiny #muffiny #zdravepeceni #zdraverecepty #zdravemlsani #cokolada #muffins #welovemuffins #healthyfood #healthyrecipes #healthylifestyle #vegan #veganfood #veganrecipes #veganmuffins #behealthy #behealthybehappy #foodbylittlen

0
Repas léger ce soir, avec cette chaleur on a envie de rien ! 🥗
___________________
#healthy #healthyfood #healthyrecipes #instafood #healthylifestyle #reequilibragealimentaire #pertedepoids #loseweigh #fit #fitmom #fitmum #fitgirl #fitfam

Repas léger ce soir, avec cette chaleur on a envie de rien ! 🥗
___________________
#healthy #healthyfood #healthyrecipes #instafood #healthylifestyle #reequilibragealimentaire #pertedepoids #loseweigh #fit #fitmom #fitmum #fitgirl #fitfam

0
We are ready to grill!  Rain rain go away!!!! ☔️
My guys want to go outside!!! ❤️ I’m so appreciative 🙌🏻I have a grill master 🔥for a hubby! 
Thanks @misty.lynn.mann for the marinade and rub recipe!  Can’t wait to try it !!
#healthyeatinghabits #healthyrecipes  #healthcoaching #feedingthefuture

We are ready to grill! Rain rain go away!!!! ☔️
My guys want to go outside!!! ❤️ I’m so appreciative 🙌🏻I have a grill master 🔥for a hubby!
Thanks @misty.lynn.mann for the marinade and rub recipe! Can’t wait to try it !!
#healthyeatinghabits #healthyrecipes #healthcoaching #feedingthefuture

0
Made KFC fakeAway tonight 1syn for 1 fillet recipe makes 4 . Used HeB for wholemeal roll and HeA cheese 1/2syn for ketchup :) recipe is from @the.essex.foodie I’m loving this recipe 🥰 #sw #swlife #slimming #slimmingworld #slimmimgworlduk #slimmingworldsyns #healthyfood #healthyrecipes #healthymummy

Made KFC fakeAway tonight 1syn for 1 fillet recipe makes 4 . Used HeB for wholemeal roll and HeA cheese 1/2syn for ketchup :) recipe is from @the.essex.foodie I’m loving this recipe 🥰 #sw #swlife #slimming #slimmingworld #slimmimgworlduk #slimmingworldsyns #healthyfood #healthyrecipes #healthymummy

0
Enjoying the pool but it was time to get something to eat. Nothing taste better then a chocolate covered banana 😍 I’ve, 1 scoop of chocolate shakeology, 8oz of water, a half of a frozen banana blended🙌🏼#nothingbettertastingthenahealthyshake#shakeology #poolside #healthyrecipes #haveyoutriedshakeology #ifnotyourmissingout #letmebeyourshakeologygirl #beachbodycoaches

Enjoying the pool but it was time to get something to eat. Nothing taste better then a chocolate covered banana 😍 I’ve, 1 scoop of chocolate shakeology, 8oz of water, a half of a frozen banana blended🙌🏼 #nothingbettertastingthenahealthyshake #shakeology #poolside #healthyrecipes #haveyoutriedshakeology #ifnotyourmissingout #letmebeyourshakeologygirl #beachbodycoaches

0
Homemade Greek Salad anyone ?? #healthyeating #healthyeatingideas #plantbased #saladrecipe #saladsofinstagram #greeksalad #myversionofagreeksalad #healthfood #healthyrecipes #healthylifestyle #healthydinner #healthymeals #healthylifestyle #movingtowardshealthyliving #homemade #homemadesalad #freshgreens #freshsalad

Homemade Greek Salad anyone ?? #healthyeating #healthyeatingideas #plantbased #saladrecipe #saladsofinstagram #greeksalad #myversionofagreeksalad #healthfood #healthyrecipes #healthylifestyle #healthydinner #healthymeals #healthylifestyle #movingtowardshealthyliving #homemade #homemadesalad #freshgreens #freshsalad

0
#fusilli all'insalata con pasta fatta di #legumi e #cereali #glutenfree con #pomodorini , #basilico fresco, #funghichampignon , #barbabietola e #fiocchidilatte #senzalattosio conbun filo d' olio #extravergine .😋 #mangiaresano #healthyrecipes #healthyfood #vegetarianfood #pastaitaliana #glutenfree #piattifreschi #piatticolorati #amazingfood #foodblogger #likeforfollow #followforfollowback #fantasiaincucina #saneabitudini #stiledivita #diet #dietaalimentare

#fusilli all'insalata con pasta fatta di #legumi e #cereali #glutenfree con #pomodorini , #basilico fresco, #funghichampignon , #barbabietola e #fiocchidilatte #senzalattosio conbun filo d' olio #extravergine .😋 #mangiaresano #healthyrecipes #healthyfood #vegetarianfood #pastaitaliana #glutenfree #piattifreschi #piatticolorati #amazingfood #foodblogger #likeforfollow #followforfollowback #fantasiaincucina #saneabitudini #stiledivita #diet #dietaalimentare

0
Only 2 days of drinking @pinkstork lactation tea, I’ve seen a half a ounce difference. Who else have tried this?
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#lactationcookies #lactationconsultant #lactation #newmom #newmomlife #pinkstork #vanilla #mssnapbackfitness #snapback #fitness #tea #heath #momhealth #healthymom #yoga #yogamom #mommyandme #newborn #healthyrecipes #sunday #women #postpartum #pregnancy

Only 2 days of drinking @pinkstork lactation tea, I’ve seen a half a ounce difference. Who else have tried this?
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#lactationcookies #lactationconsultant #lactation #newmom #newmomlife #pinkstork #vanilla #mssnapbackfitness #snapback #fitness #tea #heath #momhealth #healthymom #yoga #yogamom #mommyandme #newborn #healthyrecipes #sunday #women #postpartum #pregnancy

0
Vorsorge für die neue Woche😃🍀💪 Für die tägliche Gesundheit sollte jeder genug für sich selbst tun😊 ich schütze mich unter anderem mit den hervorragenden Produkten der Firma @lr_deutschland_official 😃🌿 schaut gerne mal in meinem Onlineshop vorbei und überzeugt euch von dem sehr großen Sortiment😍 ich selbst stehe zu 100% hinter den Produkten und kann sie mit gutem Gewissen weiterempfehlen☺
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#gesundheit#gesundeernährung#ohnetierversuche#institutfresenius#aloevera#aloeveragel#gesundheitsmanagement#gesundheitsfakten#natürlich#sonntagabend#healthyrecipes#healthylifestyle#healthcare#business#businessman#office#lrhealthandbeauty#lr#lrworld#probalance#worklifebalance#worklife#außendienst#aussendienst#nebenberuflich#selbstständig#selbstständigkeit

Vorsorge für die neue Woche😃🍀💪 Für die tägliche Gesundheit sollte jeder genug für sich selbst tun😊 ich schütze mich unter anderem mit den hervorragenden Produkten der Firma @lr_deutschland_official 😃🌿 schaut gerne mal in meinem Onlineshop vorbei und überzeugt euch von dem sehr großen Sortiment😍 ich selbst stehe zu 100% hinter den Produkten und kann sie mit gutem Gewissen weiterempfehlen☺


#gesundheit #gesundeernährung #ohnetierversuche #institutfresenius #aloevera #aloeveragel #gesundheitsmanagement #gesundheitsfakten #natürlich #sonntagabend #healthyrecipes #healthylifestyle #healthcare #business #businessman #office #lrhealthandbeauty #lr #lrworld #probalance #worklifebalance #worklife #außendienst #aussendienst #nebenberuflich #selbstständig #selbstständigkeit

0
Dm me now for your reading #horoscope #love #livestream #sadquotes #likeforlikes #smallbiz #instapic #insta #trip #traveler #explorepage #exploring #soulmatequotes #twinflame #makeup #beauty #love #health #healthylifestyle #healthyrecipes #read #bookstagram #cars #caribean #lifestyle #dailyinspiration #dailyhoroscope #animals #psychic

Dm me now for your reading #horoscope #love #livestream #sadquotes #likeforlikes #smallbiz #instapic #insta #trip #traveler #explorepage #exploring #soulmatequotes #twinflame #makeup #beauty #love #health #healthylifestyle #healthyrecipes #read #bookstagram #cars #caribean #lifestyle #dailyinspiration #dailyhoroscope #animals #psychic

1
Dm me now for your reading #horoscope #love #livestream #sadquotes #likeforlikes #smallbiz #instapic #insta #trip #traveler #explorepage #exploring #soulmatequotes #twinflame #makeup #beauty #love #health #healthylifestyle #healthyrecipes #read #bookstagram #cars #caribean #lifestyle #dailyinspiration #dailyhoroscope #animals #psychic

Dm me now for your reading #horoscope #love #livestream #sadquotes #likeforlikes #smallbiz #instapic #insta #trip #traveler #explorepage #exploring #soulmatequotes #twinflame #makeup #beauty #love #health #healthylifestyle #healthyrecipes #read #bookstagram #cars #caribean #lifestyle #dailyinspiration #dailyhoroscope #animals #psychic

1
جيس كيك سويسرول كيتو دايت
Cheese cake Swiss Roll keto diet #keto #ketodiet #ketorecipes #ketoweightloss #lowcarb #lowcarbrecipes #healthyfood #healthyrecipes #ketomeals #كيتو #كيتون_دايت #كيتودايت #كيتو_دايت #كيتوني #خسارة_وزن #رجيم_صحي #وصفات_صحية #اكلات_دايت #خسارة_دهون #رجيم#رجيم_صحي #وصفات_صحية #وصفات #دايت_عرب

جيس كيك سويسرول كيتو دايت
Cheese cake Swiss Roll keto diet #keto #ketodiet #ketorecipes #ketoweightloss #lowcarb #lowcarbrecipes #healthyfood #healthyrecipes #ketomeals #كيتو #كيتون_دايت #كيتودايت #كيتو_دايت #كيتوني #خسارة_وزن #رجيم_صحي #وصفات_صحية #اكلات_دايت #خسارة_دهون #رجيم #رجيم_صحي #وصفات_صحية #وصفات #دايت_عرب

0
Una muy buena receta para eventos que me elabore tenemos de base un pico de gallo lactovegetariano de pepino tomate cebolla roja  aguacate queso panela cilantro aderezado limon aceite de olivo con ajo y sal luego un pedazo de piña a la parrilla y encima un pedazo de popieta de caña de filete rellena de vegetales salteados como salsa hice una de pimiento rojo con habanero y unos puntos de reducción de jamaica y vino oporto para contrastar 
A very good recipe for events that I prepare is based on a Lactovegetarian cucumber cockerel cucumber tomato red onion avocado cheese panela coriander seasoned lemon olive oil with garlic and salt then a piece of grilled pineapple and on top a piece of grilled pineapple steak rod stuffed with sauteed vegetables such as salsa I made a red pepper with habanero and some reduction points of Jamaica and port wine to contrast
#healthylifestyle #healthyfood #healthyrecipes #work #workinprogres #homemade #chef #privatechef #private #event  #workinprogress #cheflife #instagood #instadaily #instashot #pickoftheday #instafood #gastroart #gastropics #fancy  #instafood #filete #foodporn #foodphotography #dayoff #recipes #recipe #recetas #

Una muy buena receta para eventos que me elabore tenemos de base un pico de gallo lactovegetariano de pepino tomate cebolla roja aguacate queso panela cilantro aderezado limon aceite de olivo con ajo y sal luego un pedazo de piña a la parrilla y encima un pedazo de popieta de caña de filete rellena de vegetales salteados como salsa hice una de pimiento rojo con habanero y unos puntos de reducción de jamaica y vino oporto para contrastar
A very good recipe for events that I prepare is based on a Lactovegetarian cucumber cockerel cucumber tomato red onion avocado cheese panela coriander seasoned lemon olive oil with garlic and salt then a piece of grilled pineapple and on top a piece of grilled pineapple steak rod stuffed with sauteed vegetables such as salsa I made a red pepper with habanero and some reduction points of Jamaica and port wine to contrast
#healthylifestyle #healthyfood #healthyrecipes #work #workinprogres #homemade #chef #privatechef #private #event #workinprogress #cheflife #instagood #instadaily #instashot #pickoftheday #instafood #gastroart #gastropics #fancy #instafood #filete #foodporn #foodphotography #dayoff #recipes #recipe #recetas #

7
WHAT DO YOU THINK 🤔 💭 🌱?
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When I first started posting on this account I would post anything and everything that I ate. I would always take a photo near this plant in my back garden 😂. Nowadays I feel the need to only post recipes on a white/light background and I always want them to look 10/10.
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HOWEVER, how do you guys feel about me going back to basics sometimes and showing you some quick iphone shots of my meals for a little bit of inspo.
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Does the aesthetic matter to you? LET ME KNOW BELOW 🥰.
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This was 3 slices of toasted @burgenbreaduk (ITS BLOODY LUSH, got mine from @tescofood), topped with hummus, cucumber 🥒, tomato 🍅, pine nuts, @bulkpowders pink salt, pepper and balsamic glaze (also bought from tesco) ....... THE BEST BREAKY / LUNCH / SNACK / DINNER ....... EVERYTHING 🤣. I bloody love it.
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Ok EMILY OVER AND OUT MWAH 💋 #emilysworld #staygoofy .
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#recipes  #savourybreakfast #foodporn  #instafood #delicious #healthyfood #foodblogger #recipe #foodphotography #healthy #fdoe #yummy #foodstagram #tasty #healthyrecipes #homecooking #vegan #easyrecipes #yum #fulldayofeating #dinnerideas #whati8today #hummusrecipes #quickmealprep #healthylifestyle #brunchideas #toastinspo

WHAT DO YOU THINK 🤔 💭 🌱?
.
When I first started posting on this account I would post anything and everything that I ate. I would always take a photo near this plant in my back garden 😂. Nowadays I feel the need to only post recipes on a white/light background and I always want them to look 10/10.
.
HOWEVER, how do you guys feel about me going back to basics sometimes and showing you some quick iphone shots of my meals for a little bit of inspo.
.
Does the aesthetic matter to you? LET ME KNOW BELOW 🥰.
.
This was 3 slices of toasted @burgenbreaduk (ITS BLOODY LUSH, got mine from @tescofood), topped with hummus, cucumber 🥒, tomato 🍅, pine nuts, @bulkpowders pink salt, pepper and balsamic glaze (also bought from tesco) ....... THE BEST BREAKY / LUNCH / SNACK / DINNER ....... EVERYTHING 🤣. I bloody love it.
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Ok EMILY OVER AND OUT MWAH 💋 #emilysworld #staygoofy .
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#recipes #savourybreakfast #foodporn #instafood #delicious #healthyfood #foodblogger #recipe #foodphotography #healthy #fdoe #yummy #foodstagram #tasty #healthyrecipes #homecooking #vegan #easyrecipes #yum #fulldayofeating #dinnerideas #whati8today #hummusrecipes #quickmealprep #healthylifestyle #brunchideas #toastinspo

0
Clams##recipes #food #foodie #foodporn #cooking #homemade #instafood #delicious #healthyfood #foodblogger #recipe #foodphotography #healthy #dinner #yummy #foodstagram #tasty #healthyrecipes #homecooking #easyrecipes #yum #foodlover ❤️

Clams # #recipes #food #foodie #foodporn #cooking #homemade #instafood #delicious #healthyfood #foodblogger #recipe #foodphotography #healthy #dinner #yummy #foodstagram #tasty #healthyrecipes #homecooking #easyrecipes #yum #foodlover ❤️

1
Still feel as young and daft as I did when I was 16 😝 bring on the 40’s, the best is yet to come 😍❣️

Still feel as young and daft as I did when I was 16 😝 bring on the 40’s, the best is yet to come 😍❣️

1
Green salad ☘️🥒🥑 #concombre #brocoli #avocado #haricotsverts #laitue 
#healthyfood #healthy #healthyrecipes #raw #rawfood #alimentationsaine #pregnancy #pregnancyfood #pregnancydiet #positivevibes #positiveenergy #feminity #vegan #veganfood #vegetarian #vegetarianfood

Green salad ☘️🥒🥑 #concombre #brocoli #avocado #haricotsverts #laitue
#healthyfood #healthy #healthyrecipes #raw #rawfood #alimentationsaine #pregnancy #pregnancyfood #pregnancydiet #positivevibes #positiveenergy #feminity #vegan #veganfood #vegetarian #vegetarianfood

0
🚐 En vadrouille !
Pour ceux qui on suivit les stories, principalement sur @4pieds4pattesautourdumonde , je suis un peu absente en ce moment sur ce compte pour cause de vadrouille ! 🐾
Nous sommes partis il y a une semaine et demi pour un petit road trip en France car on nous a offert des places pour le Puy du Fou et que nos vacances se trouvaient autour. ✨
Nous sommes donc passés par Chartres, Nantes, le Puy du Fou, le Futuroscope, le Marais Poitevin, la Vendée et nous remontons actuellement vers la Bretagne afin de partir marcher 4 jours (sac à dos et bivouac, bye bye le van !) sur le GR34, appelé aussi Sentier des Douaniers. 🥾
Durant ces soirées, on continue le #zerodechetoupresque avec, ici, des gobelets réutilisables d’événements en tout genre et les sachets de thé lavage achetés chez @vracment_bien . Avec le coucher de soleil, c’est encore mieux ! 🧡
❓Et vous, quels sont vos instants préférés lors de vos vacances ?
Clarisse 🌿
————-
#the 
#tea 
#sunset 
#summer 
#holidays 
#ete 
#vanlife 
#zerosucre 
#healthy 
#healthybreakfast 
#healthylifestyle 
#healthyrecipes 
#drink 
#zerodechet
#zerodechets 
#vrac 
#environnement 
#protectnature 
#onlyoneplanet 
#nature 
#happy 
#life 
#lifestyle
#lifestyleblogger 
#green
#greenlife
#naturelovers
#animallovers 
#madametoutlemondea2pieds

🚐 En vadrouille !
Pour ceux qui on suivit les stories, principalement sur @4pieds4pattesautourdumonde , je suis un peu absente en ce moment sur ce compte pour cause de vadrouille ! 🐾
Nous sommes partis il y a une semaine et demi pour un petit road trip en France car on nous a offert des places pour le Puy du Fou et que nos vacances se trouvaient autour. ✨
Nous sommes donc passés par Chartres, Nantes, le Puy du Fou, le Futuroscope, le Marais Poitevin, la Vendée et nous remontons actuellement vers la Bretagne afin de partir marcher 4 jours (sac à dos et bivouac, bye bye le van !) sur le GR34, appelé aussi Sentier des Douaniers. 🥾
Durant ces soirées, on continue le #zerodechetoupresque avec, ici, des gobelets réutilisables d’événements en tout genre et les sachets de thé lavage achetés chez @vracment_bien . Avec le coucher de soleil, c’est encore mieux ! 🧡
❓Et vous, quels sont vos instants préférés lors de vos vacances ?
Clarisse 🌿
————-
#the
#tea
#sunset
#summer
#holidays
#ete
#vanlife
#zerosucre
#healthy
#healthybreakfast
#healthylifestyle
#healthyrecipes
#drink
#zerodechet
#zerodechets
#vrac
#environnement
#protectnature
#onlyoneplanet
#nature
#happy
#life
#lifestyle
#lifestyleblogger
#green
#greenlife
#naturelovers
#animallovers
#madametoutlemondea2pieds

0
Green salad ☘️🥒🥑 #concombre #brocoli #avocado #haricotsverts #laitue 
#healthyfood #healthy #healthyrecipes #raw #rawfood #alimentationsaine #pregnancy #pregnancyfood #pregnancydiet #positivevibes #positiveenergy #feminity #vegan #veganfood #vegetarian #vegetarianfood

Green salad ☘️🥒🥑 #concombre #brocoli #avocado #haricotsverts #laitue
#healthyfood #healthy #healthyrecipes #raw #rawfood #alimentationsaine #pregnancy #pregnancyfood #pregnancydiet #positivevibes #positiveenergy #feminity #vegan #veganfood #vegetarian #vegetarianfood

1
Summer is the best time to increase our smoothies and juice intakes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Smoothies are not only detoxing but also gives you energy and feel refreshing to drink.⠀⠀⠀⠀⠀⠀⠀⠀⠀
____⠀⠀⠀⠀⠀⠀⠀⠀⠀
This picture is a simple berry, orange, nut milk, and banana smoothie.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you love smoothies? Which one is your favorite?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a comment about your favorite recipes.

Summer is the best time to increase our smoothies and juice intakes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Smoothies are not only detoxing but also gives you energy and feel refreshing to drink.⠀⠀⠀⠀⠀⠀⠀⠀⠀
____⠀⠀⠀⠀⠀⠀⠀⠀⠀
This picture is a simple berry, orange, nut milk, and banana smoothie.⠀⠀⠀⠀⠀⠀⠀⠀⠀
___⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you love smoothies? Which one is your favorite?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a comment about your favorite recipes.

0
Trader Joes- Jamaican Jerk Skewers-5pts
Baked Beans-2pts
Broccoli-0
Edamame-0pts
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#wwfreestyle #ww  #weightwatchers  #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy  #healthyfood #healthyrecipes #excercise #workout #workoutroutine #transformationtuesday #transformation

Trader Joes- Jamaican Jerk Skewers-5pts
Baked Beans-2pts
Broccoli-0
Edamame-0pts
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#wwfreestyle #ww #weightwatchers #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyfood #healthyrecipes #excercise #workout #workoutroutine #transformationtuesday #transformation

1
Feeding my gut microbiome today (and everyday) with a few bites of #raw sauerkraut. -
Did you know that the health of your gut dictates the health of you as a whole? This includes your mental health. Pretty cool, right?
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A simple thing you can start today to boost gut health is to incorporate a bite of fermented food daily- raw sauerkraut, kimchi, kefir, yogurt.  Anything that says “cultured”, “fermented”, “probiotic”. -
-

Some of my favorite brands:
@farmhouseculture 
@kevitadrinks 
@foragerproject 
@wildbrine -
Give them a shot and let me know what you think! -
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#heathyeating #healthyrecipes #food #fermentedfoods #fermentation #guthealth #guthealthy #healthygut #cleaneating #realfood #paleo #keto #whole30 #21daysugardetox #fit #fitness #avocado #bossbabe #austin #austinnutritionist #atx #gratitude

Feeding my gut microbiome today (and everyday) with a few bites of #raw sauerkraut. -
Did you know that the health of your gut dictates the health of you as a whole? This includes your mental health. Pretty cool, right?
-
A simple thing you can start today to boost gut health is to incorporate a bite of fermented food daily- raw sauerkraut, kimchi, kefir, yogurt. Anything that says “cultured”, “fermented”, “probiotic”. -
-

Some of my favorite brands:
@farmhouseculture
@kevitadrinks
@foragerproject
@wildbrine -
Give them a shot and let me know what you think! -
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-
-
#heathyeating #healthyrecipes #food #fermentedfoods #fermentation #guthealth #guthealthy #healthygut #cleaneating #realfood #paleo #keto #whole30 #21daysugardetox #fit #fitness #avocado #bossbabe #austin #austinnutritionist #atx #gratitude

0
Made this big ol’ bowl for lunch. (It looks a lot bigger irl)

I decided just to finish off a bunch of ingredients I had and it tasted really yummy! 
I put quinoa, mini potatoes(that I over cooked😢) sunflower seeds, a corn, bean, and pepper frozen blend, some hummus, avocado, and lastly romaine lettuce from my backyard! So good! I used everything but the bagel seasoning and salt and pepper to sprinkle on top! 
#vegan #veganteen #veganrecipes #veganfood #food #veganlunch #lunch #healthy #healthyrecipes #healthyfood #yummy

Made this big ol’ bowl for lunch. (It looks a lot bigger irl)

I decided just to finish off a bunch of ingredients I had and it tasted really yummy!
I put quinoa, mini potatoes(that I over cooked😢) sunflower seeds, a corn, bean, and pepper frozen blend, some hummus, avocado, and lastly romaine lettuce from my backyard! So good! I used everything but the bagel seasoning and salt and pepper to sprinkle on top!
#vegan #veganteen #veganrecipes #veganfood #food #veganlunch #lunch #healthy #healthyrecipes #healthyfood #yummy

0
На бис! Так было вкусно, что решила ещё раз повторить ). Скоро будет няяяям!😘 А запах! Хочется жить и вкушать, и наслаждаться своей жизнью!😻🥰Вкусного вечера и вкусной жизни, друзья! @kristy_style_boutique #акулаинстаграм #гурман #гурмания #вкусноипооезно #ппхашлама #индейкасовощами #вкуснаяжизнь #гурманхудеет #healthylifestyle #healthyrecipes #healthydinner #healthyanddelicious

На бис! Так было вкусно, что решила ещё раз повторить ). Скоро будет няяяям!😘 А запах! Хочется жить и вкушать, и наслаждаться своей жизнью!😻🥰Вкусного вечера и вкусной жизни, друзья! @kristy_style_boutique #акулаинстаграм #гурман #гурмания #вкусноипооезно #ппхашлама #индейкасовощами #вкуснаяжизнь #гурманхудеет #healthylifestyle #healthyrecipes #healthydinner #healthyanddelicious

1
Limited meals available for tomorrow, being an early bird can get u this meal and we can try to  take the last requests till 10.30 am tomoro. #vegan #glutenfree #organic #jaipurmeals #jaipurtiffinservice #jaipurcafe #jaipurrestaurants #jaipurfood #jaipur #jaipurlove #wellness #jaipurtalks #wellness #detox #naturopahy #healing #indianfood #healthyfoods #healthyfood #healthyrecipes #healthylifestyle #healthyliving #oilfree #steamedfood #desserts

Limited meals available for tomorrow, being an early bird can get u this meal and we can try to take the last requests till 10.30 am tomoro. #vegan #glutenfree #organic #jaipurmeals #jaipurtiffinservice #jaipurcafe #jaipurrestaurants #jaipurfood #jaipur #jaipurlove #wellness #jaipurtalks #wellness #detox #naturopahy #healing #indianfood #healthyfoods #healthyfood #healthyrecipes #healthylifestyle #healthyliving #oilfree #steamedfood #desserts

0
Satiating Sunday 😋
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Ingredients
Lime Salmon
- 4 (6 oz) skinless salmon fillets
- 3 Tbsp olive oil , plus more for grill
- 2 tsp lime zest
- 3 Tbsp fresh lime juice
- 3 cloves garlic , crushed
- Salt and freshly ground black pepper , to taste
Coconut Rice
- 1 1/2 cups Zico Coconut Water
- 1 1/4 cups canned coconut milk
- 1 1/2 cups jasmine rice , rinsed well and drained well
- 1/2 tsp salt
Avocado-Mango Salsa
- 1 large mango , peeled and diced
- 3/4 cup chopped red bell pepper (1/2 large)
- 1/4 cup chopped fresh cilantro
- 1/3 cup chopped red onion , rinsed under water and drained
- 1 large avocado , peeled and diced
- 1 Tbsp fresh lime juice
- 1 Tbsp olive oil
- 1 Tbsp Zico Coconut Water
- Salt and pepper , to taste

Instructions
For the salmon:
- In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
- Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer.
- Preheat a grill over medium-high heat during last 10 minutes of marinating.
- Brush grill grates with oil.
- Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
For the coconut rice:
- While salmon is marinating prepare coconut rice.
- In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
- Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about 20 minutes.
- Fluff with a fork, then let rest 5 minutes.
- For the avocado-mango salsa:
- While the salmon is grilling prepare salsa.
- In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste.
- Serve salmon warm with coconut rice top with avocado mango salsa.  #healthyrecipes

Satiating Sunday 😋
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Ingredients
Lime Salmon
- 4 (6 oz) skinless salmon fillets
- 3 Tbsp olive oil , plus more for grill
- 2 tsp lime zest
- 3 Tbsp fresh lime juice
- 3 cloves garlic , crushed
- Salt and freshly ground black pepper , to taste
Coconut Rice
- 1 1/2 cups Zico Coconut Water
- 1 1/4 cups canned coconut milk
- 1 1/2 cups jasmine rice , rinsed well and drained well
- 1/2 tsp salt
Avocado-Mango Salsa
- 1 large mango , peeled and diced
- 3/4 cup chopped red bell pepper (1/2 large)
- 1/4 cup chopped fresh cilantro
- 1/3 cup chopped red onion , rinsed under water and drained
- 1 large avocado , peeled and diced
- 1 Tbsp fresh lime juice
- 1 Tbsp olive oil
- 1 Tbsp Zico Coconut Water
- Salt and pepper , to taste

Instructions
For the salmon:
- In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
- Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer.
- Preheat a grill over medium-high heat during last 10 minutes of marinating.
- Brush grill grates with oil.
- Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
For the coconut rice:
- While salmon is marinating prepare coconut rice.
- In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
- Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about 20 minutes.
- Fluff with a fork, then let rest 5 minutes.
- For the avocado-mango salsa:
- While the salmon is grilling prepare salsa.
- In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste.
- Serve salmon warm with coconut rice top with avocado mango salsa. #healthyrecipes

0
One of my most favorite snacks! 
Powdered PB-1pt
Mixed with Vanilla Greek light and fit-2pts
Apples-pts

Mixed together for an incredible pb dip!
.
.
.
#wwfreestyle #ww  #weightwatchers  #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy  #healthyfood #healthyrecipes #excercise #workout #workoutroutine #transformationtuesday #transformation

One of my most favorite snacks!
Powdered PB-1pt
Mixed with Vanilla Greek light and fit-2pts
Apples-pts

Mixed together for an incredible pb dip!
.
.
.
#wwfreestyle #ww #weightwatchers #wellnesswins #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyfood #healthyrecipes #excercise #workout #workoutroutine #transformationtuesday #transformation

2
🥧
🥣200-300g 🥦
🥣4 🥚
🥣100g gaude
🥣50ml kreme za kuvanje
🥣100ml bademovog mleka
❤︎
Uključiti rernu na 200°C 👩‍🍳
______
Posudicu za pečenje obložiti ili pek papirom ili ravnomerno rasporediti tanak sloj ulja 😌
______
Brokoli u ovom slučaju glumi neku koricu, tako da njega prvo stavljate u posudicu 😌
______
Narendati sir 🧀 i posuti preko 🥦
______
Sve to doooobro posoliti! 🧂
______
U posebnu činijicu pomešati ostale sastojke - jaja, kremu za kuvanje i bademovo mleko. Ovo je korak kada primenjujete maštu što se tiče začina. Ja sam koristila slatku papriku u prahu, so, biber i kari 😋
______
Smesu preliti preko 🧀 i staviti u rernu na pečenje 🤭 Peče se 40-50 min. (vodite računa da sama sredina bude pečena 👩‍🍳)
1 parče- 225 kcal, 15g proteina, 16g masti, 5g uh
(koristila sam posudicu srednje veličine i dobila 4 veća parčeta) 🦋
•
•
•
•
•
•
#broccoli #pie #lowcarb #lchf #gauda #cheese #homemade #baked #delish #breakfast #dinner #photooftheday #foodlover #foodstagram #foodie #foodphotography #nutritionist #gymlife #fiife #healthyrecipes

🥧
🥣200-300g 🥦
🥣4 🥚
🥣100g gaude
🥣50ml kreme za kuvanje
🥣100ml bademovog mleka
❤︎
Uključiti rernu na 200°C 👩‍🍳
______
Posudicu za pečenje obložiti ili pek papirom ili ravnomerno rasporediti tanak sloj ulja 😌
______
Brokoli u ovom slučaju glumi neku koricu, tako da njega prvo stavljate u posudicu 😌
______
Narendati sir 🧀 i posuti preko 🥦
______
Sve to doooobro posoliti! 🧂
______
U posebnu činijicu pomešati ostale sastojke - jaja, kremu za kuvanje i bademovo mleko. Ovo je korak kada primenjujete maštu što se tiče začina. Ja sam koristila slatku papriku u prahu, so, biber i kari 😋
______
Smesu preliti preko 🧀 i staviti u rernu na pečenje 🤭 Peče se 40-50 min. (vodite računa da sama sredina bude pečena 👩‍🍳)
1 parče- 225 kcal, 15g proteina, 16g masti, 5g uh
(koristila sam posudicu srednje veličine i dobila 4 veća parčeta) 🦋






#broccoli #pie #lowcarb #lchf #gauda #cheese #homemade #baked #delish #breakfast #dinner #photooftheday #foodlover #foodstagram #foodie #foodphotography #nutritionist #gymlife #fiife #healthyrecipes

0
Hoje é Domingo, mas nem por isso deixamos de cuidar das nossas Micro Ervas / Micro Rebentos 🍁

Bom início de semana, com a Micro Leaves 🌱

#edibleflowers #microgreen #microgreens #veganfood #food #comida #cook #cozinha #lifestyle #healthyrecipes #healthy #madeiraisland #portugal

Hoje é Domingo, mas nem por isso deixamos de cuidar das nossas Micro Ervas / Micro Rebentos 🍁

Bom início de semana, com a Micro Leaves 🌱

#edibleflowers #microgreen #microgreens #veganfood #food #comida #cook #cozinha #lifestyle #healthyrecipes #healthy #madeiraisland #portugal

2
Today has been a very busy day so pictures are the greatest and it’s plastic wear lol but this is life. In my life it isn’t always pretty pictures and perfect lighting. It’s plastic wear while scarfing down food trying to get things done 🤷🏼‍♀️ part of this blog for me is to show you that I’m not perfect blogger who has food cooked you can’t achieve. This is food you can make, that you can achieve! If you watched my story yesterday than you know how I made this food however if you didn’t then read below! 
I made chicken spaghetti however with a twist! I added some diced up zucchini and squash to make sure I get plenty of veggies! All of this was made with a instant pot minus the salad and took me a total of about thirty minutes!

Today has been a very busy day so pictures are the greatest and it’s plastic wear lol but this is life. In my life it isn’t always pretty pictures and perfect lighting. It’s plastic wear while scarfing down food trying to get things done 🤷🏼‍♀️ part of this blog for me is to show you that I’m not perfect blogger who has food cooked you can’t achieve. This is food you can make, that you can achieve! If you watched my story yesterday than you know how I made this food however if you didn’t then read below!
I made chicken spaghetti however with a twist! I added some diced up zucchini and squash to make sure I get plenty of veggies! All of this was made with a instant pot minus the salad and took me a total of about thirty minutes!

0
SUNDAY ROAST DINNER. 
Are you even eating a roast dinner if it’s not swimming in gravy? 
#roast #dinner #food #foodporn #foodie #healthyfood #healthyrecipes #instagram #sundayfunday #sunday #sundayroast

SUNDAY ROAST DINNER.
Are you even eating a roast dinner if it’s not swimming in gravy?
#roast #dinner #food #foodporn #foodie #healthyfood #healthyrecipes #instagram #sundayfunday #sunday #sundayroast

0
It might be hot outside but it’s always cool in Frutta Bowls!!! Come in for a refreshing healthy option!!! #fruttabowlssummit #fruttabowls #fruttabowlsbirmingham #food #fruit #fruitbowl #delicious #yummy #foodphotography #foodie #foodstylist #fruitsalad #health #healthy #healthyrecipes

It might be hot outside but it’s always cool in Frutta Bowls!!! Come in for a refreshing healthy option!!! #fruttabowlssummit #fruttabowls #fruttabowlsbirmingham #food #fruit #fruitbowl #delicious #yummy #foodphotography #foodie #foodstylist #fruitsalad #health #healthy #healthyrecipes

0
DAY 14. .
.
Conquer your body conquer your mind.
.
.
#portioncontrol n #fitnessmotivation #fitfam#eatclean #healthy #melbourne #breakfastinmelbourne #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio#protein #abujafitness #gymlife#abujafitness #personaltrainer
#EatLocal#FitFood#GlutenFree#HealthyEating#HealthyRecipes#Nutrition#Paleo#Vegan#fitfam #fitness #fitness motivation #workout #workout motivation #kaylaitsines #fit #gymmotivation #gymlife.

DAY 14. .
.
Conquer your body conquer your mind.
.
.
#portioncontrol n #fitnessmotivation #fitfam #eatclean #healthy #melbourne #breakfastinmelbourne #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #protein #abujafitness #gymlife #abujafitness #personaltrainer
#EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #fitfam #fitness #fitness motivation #workout #workout motivation #kaylaitsines #fit #gymmotivation #gymlife.

0
Sunday morning pre-breakfast celery juice. Here’s a look at how my Lovey makes this wonderful concoction. It’s a simple but effective way to start a healthy day. #celeryjuice #celeryjuicebenefits #celeryjuiceheals #anthonywilliamsmedicalmedium #themedicalmedium #healthyliving #healthyfood #healthyrecipes #healthyeating #healthy #sundaymorning #veggies #celery #mylove #mygirl #mypartner #loveofmylife #norwalkjuicer #norwalkjuicers

Sunday morning pre-breakfast celery juice. Here’s a look at how my Lovey makes this wonderful concoction. It’s a simple but effective way to start a healthy day. #celeryjuice #celeryjuicebenefits #celeryjuiceheals #anthonywilliamsmedicalmedium #themedicalmedium #healthyliving #healthyfood #healthyrecipes #healthyeating #healthy #sundaymorning #veggies #celery #mylove #mygirl #mypartner #loveofmylife #norwalkjuicer #norwalkjuicers

1
Cardamon, Cucumber, Onion, Avocado toasty oats with olive oil. 
#savoryoatmeal #savoryoats #brunch #sundaybrunchday #delicious #foodporn #fitnessmotivation #fitfam #yogalife #yogaeverydamnday #yogi #healthyfood #healthybreakfast #healthyrecipes #weekend #weekendvibes #organicfoodporn

Cardamon, Cucumber, Onion, Avocado toasty oats with olive oil.
#savoryoatmeal #savoryoats #brunch #sundaybrunchday #delicious #foodporn #fitnessmotivation #fitfam #yogalife #yogaeverydamnday #yogi #healthyfood #healthybreakfast #healthyrecipes #weekend #weekendvibes #organicfoodporn

1
We make families happy 😊😊😊
.
When a mother is not stressed about breastmilk supply, then she’ll be so confident with handling the rest of the family.
.
Let our lactation treats help you too....
.
Please CONTACT US www.themilkbooster.com . 
US: 6824082675 @honeybhees_pathway . 
UK: WhatsApp 07449805017 @house_of_zahreed . . . 
CANADA: @ajufo
6479755839
.
SOUTH AFRICA: 
@mos_delight
+27 74 431 9455
.
GHANA: +2330244296025, +2330261128168 @pevasmothercare

GHANA: 0241120329, 0500477213 @babyblissgh . 
ABUJA: 08055600394 @opsybells_mumsandbabies . 
ABUJA: 0703 042 0455‬ @rehobothhappybabies
. 
ABUJA: 07040080083, 08029591022 @one_stop_baby_shop . 
PORTHARCOURT: 08035400832 @julietndukwe .
PORTHARCOURT: 08136163919 @babycareng . 
PORTHARCOURT: 
@ayiafegbai 
Plot 13, rainbow town off Odill road trans-amadi, portharcourt 
08139209451, 08084514197
.
BENIN: 
@mayorsmith45
08061284073
5, ojomo str off etete rd GRA - Benin city.
.
WARRI: 
@pelebimoembaz
Jeddo, behind Warri Refinery by Frantex Restaurant.
08064207560
.
OWERRI: 08033402227
Diapersnkiddies Owerri Mall (shoprite)
.
AWKA/ONITSHA: 08140228588 @breastmilk_booster
.
AWKA DISTRIBUTOR 
Mrs Nkiruka Okafor 07034298785
.
ENUGU: 08111522004 @jeenyphar_obiaku
.
ASABA: 08033402227
Diapersnkiddies Asaba Mall (shoprite)
.
UYO: 07033889845, 07066454010 Nteps and Regan Supermarket (Oron and Ewet)
.
CALABAR: 07032875975, 08188989156 @eddie_finest_attah
.
JOS: 08034039504
@fateelar
.
IBADAN: 08169376581, 08062920152 @mumhealth_ng .
AKURE: 08183583603  @oasis_delight . .
ISOLO: 09095151992 @themilkbooster_ . 
EBUTTE METTA, SURULERE: 08022775569 @adorable_feets
.
ALLEN AVENUE IKEJA:
@flatbellyboss
No 2, Allen avenue,Lagos
08112000658
.
IKEJA: 0705 655 7870
 @dd.babies
.
LEKKI PHASE 1
Green Grill House Lekki Phase 1 @greengrillhouse.  08034735887
. 
LEKKI IG SHOP: 08184529612 @osabambini
.
AJAH:
@mollyplusmaternity 
08054609700
167/190, road  2, ikota shopping complex Lekki Ajah Lagos
.
IKOYI:
@amalbotanicals 
09015508417
77A, Awolowo road, Ikoyi
.
OSHODI:
@Immaculate_babiesworld
No 43 Oshodi Road, Oshodi Lagos
09065801823
.
IKORODU: 08033416715 @opafoods .
.
FESTAC, SATELLITE TOWN: 08178529736 @shopefizzy_babies

We make families happy 😊😊😊
.
When a mother is not stressed about breastmilk supply, then she’ll be so confident with handling the rest of the family.
.
Let our lactation treats help you too....
.
Please CONTACT US www.themilkbooster.com .
US: 6824082675 @honeybhees_pathway .
UK: WhatsApp 07449805017 @house_of_zahreed . . .
CANADA: @ajufo
6479755839
.
SOUTH AFRICA:
@mos_delight
+27 74 431 9455
.
GHANA: +2330244296025, +2330261128168 @pevasmothercare

GHANA: 0241120329, 0500477213 @babyblissgh .
ABUJA: 08055600394 @opsybells_mumsandbabies .
ABUJA: 0703 042 0455‬ @rehobothhappybabies
.
ABUJA: 07040080083, 08029591022 @one_stop_baby_shop .
PORTHARCOURT: 08035400832 @julietndukwe .
PORTHARCOURT: 08136163919 @babycareng .
PORTHARCOURT:
@ayiafegbai
Plot 13, rainbow town off Odill road trans-amadi, portharcourt
08139209451, 08084514197
.
BENIN:
@mayorsmith45
08061284073
5, ojomo str off etete rd GRA - Benin city.
.
WARRI:
@pelebimoembaz
Jeddo, behind Warri Refinery by Frantex Restaurant.
08064207560
.
OWERRI: 08033402227
Diapersnkiddies Owerri Mall (shoprite)
.
AWKA/ONITSHA: 08140228588 @breastmilk_booster
.
AWKA DISTRIBUTOR
Mrs Nkiruka Okafor 07034298785
.
ENUGU: 08111522004 @jeenyphar_obiaku
.
ASABA: 08033402227
Diapersnkiddies Asaba Mall (shoprite)
.
UYO: 07033889845, 07066454010 Nteps and Regan Supermarket (Oron and Ewet)
.
CALABAR: 07032875975, 08188989156 @eddie_finest_attah
.
JOS: 08034039504
@fateelar
.
IBADAN: 08169376581, 08062920152 @mumhealth_ng .
AKURE: 08183583603 @oasis_delight . .
ISOLO: 09095151992 @themilkbooster_ .
EBUTTE METTA, SURULERE: 08022775569 @adorable_feets
.
ALLEN AVENUE IKEJA:
@flatbellyboss
No 2, Allen avenue,Lagos
08112000658
.
IKEJA: 0705 655 7870
@dd.babies
.
LEKKI PHASE 1
Green Grill House Lekki Phase 1 @greengrillhouse. 08034735887
.
LEKKI IG SHOP: 08184529612 @osabambini
.
AJAH:
@mollyplusmaternity
08054609700
167/190, road 2, ikota shopping complex Lekki Ajah Lagos
.
IKOYI:
@amalbotanicals
09015508417
77A, Awolowo road, Ikoyi
.
OSHODI:
@Immaculate_babiesworld
No 43 Oshodi Road, Oshodi Lagos
09065801823
.
IKORODU: 08033416715 @opafoods .
.
FESTAC, SATELLITE TOWN: 08178529736 @shopefizzy_babies

2
Dessert 🧡 passion fruit and 0% natural yogurt #passionfruit #yogurt #dessert #colours #fruit #exotic

Dessert 🧡 passion fruit and 0% natural yogurt #passionfruit #yogurt #dessert #colours #fruit #exotic

0
The perfect midday booster is The Spicy Thai Wrap!!!🌯💪🐓 #natural #veganfood #instagram #foodie #instagood #healthyfood #healthyrecipes #carrot #green #chicken #f52grams #lesscholesterol #fiber #tastyfood #instapic #weekend #special #energybooster #strong

The perfect midday booster is The Spicy Thai Wrap!!!🌯💪🐓 #natural #veganfood #instagram #foodie #instagood #healthyfood #healthyrecipes #carrot #green #chicken #f52grams #lesscholesterol #fiber #tastyfood #instapic #weekend #special #energybooster #strong

3
.
🌸 JAPANESE MEAL SET 🌸
.
✅ Glutenfree
✅ Lactosefree
✅ Vegetarian
.
Hello Instafits !
.
J'espère que tout va bien en ce beau (et chaud) dimanche ensoleillé !
.
Pour ma part, pas de training aujourd'hui, car j'ai beaucoup de courbatures et surtout, une atroce migraine qui me fend le crâne en deux... donc je préfère écouter mon corps et lui laisser le temps de bazarder tout ça !
.
Mais cela n'entrave pas mon amour de la cuisine ! D'ailleurs, pour ce soir, voici mon repas : un bon

.
🌸 JAPANESE MEAL SET 🌸
.
✅ Glutenfree
✅ Lactosefree
✅ Vegetarian
.
Hello Instafits !
.
J'espère que tout va bien en ce beau (et chaud) dimanche ensoleillé !
.
Pour ma part, pas de training aujourd'hui, car j'ai beaucoup de courbatures et surtout, une atroce migraine qui me fend le crâne en deux... donc je préfère écouter mon corps et lui laisser le temps de bazarder tout ça !
.
Mais cela n'entrave pas mon amour de la cuisine ! D'ailleurs, pour ce soir, voici mon repas : un bon "meal-set" aux inspirations japonaises 🌸 Oui, je n'en ai jamais assez... 😋
.
Ce que j'ai adoré chaque fois que je suis allée au Japon, c'est leur manière de présenter le repas sous forme de plusieurs petites choses à déguster. Cela permet de garder un très bon équilibre entre les différents nutriments en variant la composition du repas. .
Bonus : ça trompe l'oeil ! Pour celles et ceux qui désirent perdre un peu de poids ou moins manger, le fait d'avoir plusieurs petites préparations séparées donne l'impression au cerveau qu'il aura bien assez manger, même si vous réduisez les quantités ! 👌
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Dans mon "meal-set" il y a :
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🥚 Tamagoyaki (omelette roulée japonaise, sucrée ou non)
🍆 Aubergines mijotées aux oignons et bouillon japonais
🌱 Soupe Miso aux algues Wakame (réduite en sodium)
🍠 Patate douce vapeur
🍉 Pastèque (pour une note sucrée et rafraîchissante !)
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💡 Pour une version végétarienne choisissez un bouillon de : légume, algues, kombu, shiitake, etc.
💡 Pour une version non végétale au goût typique, choisissez un bouillon de poisson du type Bonite !
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📌🏷 CODE PROMO : -15% réduction avec PureMikoFit15 chez @pure_fitness_clothing !
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💌 N'hésitez pas à mettre un commentaire ou à m'écrire en privé si vous avez des questions sur mes recettes ou mon mode d'alimentation !

0
CHICKPEA COOKIE DOUGH BARS 🍪🍫😍 By @laurenslovelykitchen

HOW TO 👉
In a food processor, blend till smooth:
1 15 oz. can chickpeas, rinsed and drained 
1/2 cup creamy peanut butter 
1/2 cup pure maple syrup
1 tsp vanilla extract 
1/2 tsp each: baking soda & baking powder
1/4 tsp salt (only if PB is unsalted!)
After thoroughly blended, stir in 1/2 cup chocolate chips.
Grease a 9x5 inch loaf pan, and line with parchment paper. Pour batter in. Dough will be sticky! Wet your fingers with water to press dough into an even layer. Sprinkle with extra chocolate chips. Bake at 350 for 25 minutes. Cool in pan on wire rack. Cut into 8 squares. Store leftovers in the fridge. DEVOUR
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

CHICKPEA COOKIE DOUGH BARS 🍪🍫😍 By  @laurenslovelykitchen

HOW TO 👉
In a food processor, blend till smooth:
1 15 oz. can chickpeas, rinsed and drained 
1/2 cup creamy peanut butter 
1/2 cup pure maple syrup
1 tsp vanilla extract 
1/2 tsp each: baking soda & baking powder
1/4 tsp salt (only if PB is unsalted!)
After thoroughly blended, stir in 1/2 cup chocolate chips.
Grease a 9x5 inch loaf pan, and line with parchment paper. Pour batter in. Dough will be sticky! Wet your fingers with water to press dough into an even layer. Sprinkle with extra chocolate chips. Bake at 350 for 25 minutes. Cool in pan on wire rack. Cut into 8 squares. Store leftovers in the fridge. DEVOUR
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
Lemon spice chicken with turmeric rice and a tomato/avocado salad
By: @adashofdolly 
Chicken:
1 1/2-2lbs chicken breast and/or thighs
Half of a lemon's juice
3 garlic cloves
1 tablespoon oregano 
1/2 teaspoon ground coriander
1/4 cup + 1 tablespoon avocado oil or light olive oil
Salt and pepper
Throw all ingredients, but chicken into food processor and blend well. Use 3/4 of mixture on chicken and marinate for at least 1 hour. Once marinated, dry chicken, and then throw on grill or frying pan until cooked. Chop to bite size pieces and pour the rest of the marinate onto cooked chicken. 
Turmeric rice:
1 1/2 cup brown basmati rice
2 tablespoons ghee
2 1/2 cups chicken bone broth (regular chicken broth works too)
1/2 teaspoon turmeric
1/4 teaspoon cumin
Salt & pepper for taste
Melt ghee with the turmeric & cumin. Once melted, add rice into the mixture coating it with spices, and then chicken broth. Bring to a boil. Once boiling bring down to a simmer, cover pot and cook for 15 minutes. Fluff with fork. 
Avocado/tomato salad:
1 ripe avocado
Handful of cherry tomatoes
Lime juice
Salt & pepper
Cut avocado and tomatoes. Place in bowl then add lime juice, salt & pepper. Toss until fully coated.

#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

Lemon spice chicken with turmeric rice and a tomato/avocado salad
By:  @adashofdolly 
Chicken:
1 1/2-2lbs chicken breast and/or thighs
Half of a lemon's juice
3 garlic cloves
1 tablespoon oregano 
1/2 teaspoon ground coriander
1/4 cup + 1 tablespoon avocado oil or light olive oil
Salt and pepper
Throw all ingredients, but chicken into food processor and blend well. Use 3/4 of mixture on chicken and marinate for at least 1 hour. Once marinated, dry chicken, and then throw on grill or frying pan until cooked. Chop to bite size pieces and pour the rest of the marinate onto cooked chicken. 
Turmeric rice:
1 1/2 cup brown basmati rice
2 tablespoons ghee
2 1/2 cups chicken bone broth (regular chicken broth works too)
1/2 teaspoon turmeric
1/4 teaspoon cumin
Salt & pepper for taste
Melt ghee with the turmeric & cumin. Once melted, add rice into the mixture coating it with spices, and then chicken broth. Bring to a boil. Once boiling bring down to a simmer, cover pot and cook for 15 minutes. Fluff with fork. 
Avocado/tomato salad:
1 ripe avocado
Handful of cherry tomatoes
Lime juice
Salt & pepper
Cut avocado and tomatoes. Place in bowl then add lime juice, salt & pepper. Toss until fully coated.

#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
AVOCADO STRAWBERRY SPINACH SALAD ! 🍓
by @thedishonhealthy

Happy Friday! Another hot summer day, another colorful bowl 👉🏻 sweet local strawberries, fresh baby spinach, creamy avocado, crumbled goat feta, and raw walnuts in this refreshing!
Avocado Strawberry Spinach Salad

1 bag of fresh, organic spinach
1 carton of organic strawberries
2 large Hass avocados, sliced into cubes
1/3 cup of raw walnuts or slivered almonds
1/3 cup of crumbled goat feta or goat cheese
1 tsp of sumac to season

It has the BEST homemade honey balsamic vinaigrette!🍯💥You can add poppy seeds, jicama slices, toasted almonds or pecans and/or goat cheese. It’s so fresh + easy- you’ll find it so very satisfying! 
For the Vinaigrette
1/2 cup of good quality balsamic vinegar
1 tbsp of tamari sauce (GF soy-sauce)
1/4 cup raw honey
1/4 cup of extra virgin olive oil
sea salt and pepper to taste
Instructions
Whisk all the vinaigrette ingredients together and store in the fridge until you’re ready to serve the salad.
In a serving bowl, assemble all the ingredients together and drizzle with the vinaigrette. This vinaigrette recipe makes plenty, you may store your leftover dressing in the fridge for up to 2-3 days in an airtight container.

#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

AVOCADO STRAWBERRY SPINACH SALAD ! 🍓
by  @thedishonhealthy

Happy Friday! Another hot summer day, another colorful bowl 👉🏻 sweet local strawberries, fresh baby spinach, creamy avocado, crumbled goat feta, and raw walnuts in this refreshing!
Avocado Strawberry Spinach Salad

1 bag of fresh, organic spinach
1 carton of organic strawberries
2 large Hass avocados, sliced into cubes
1/3 cup of raw walnuts or slivered almonds
1/3 cup of crumbled goat feta or goat cheese
1 tsp of sumac to season

It has the BEST homemade honey balsamic vinaigrette!🍯💥You can add poppy seeds, jicama slices, toasted almonds or pecans and/or goat cheese. It’s so fresh + easy- you’ll find it so very satisfying! 
For the Vinaigrette
1/2 cup of good quality balsamic vinegar
1 tbsp of tamari sauce (GF soy-sauce)
1/4 cup raw honey
1/4 cup of extra virgin olive oil
sea salt and pepper to taste
Instructions
Whisk all the vinaigrette ingredients together and store in the fridge until you’re ready to serve the salad.
In a serving bowl, assemble all the ingredients together and drizzle with the vinaigrette. This vinaigrette recipe makes plenty, you may store your leftover dressing in the fridge for up to 2-3 days in an airtight container.

#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
This pesto is perfect with any kind of pasta or even as a spread on a toast or pizza. By@justabithealthier

INGREDIENTS: •4 cups spinach (200g) •1/2 cup parmesan (50g) •1/4 cup pine nuts, toasted (40g) or your favorite nuts •1/4 cup sun dried tomatoes (50g)( the kind in olive oil) •1 tbsp lemon juice •5 tbsp olive oil •1 garlic clove •salt&pepper to taste •pasta water, to think out the sauce.
METHOD: Place all the ingredients in a food processor expect for the olive oil and water, pulse few times, then add oil and water and process until smooth consistency. At end season with salt and pepper.

#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

This pesto is perfect with any kind of pasta or even as a spread on a toast or pizza. By @justabithealthier

INGREDIENTS: •4 cups spinach (200g) •1/2 cup parmesan (50g) •1/4 cup pine nuts, toasted (40g) or your favorite nuts •1/4 cup sun dried tomatoes (50g)( the kind in olive oil) •1 tbsp lemon juice •5 tbsp olive oil •1 garlic clove •salt&pepper to taste •pasta water, to think out the sauce.
METHOD: Place all the ingredients in a food processor expect for the olive oil and water, pulse few times, then add oil and water and process until smooth consistency. At end season with salt and pepper.

#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
Salad 💚
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• Field greens
• Grape tomatoes - chopped in half
• Cucumbers - chopped
• Sweet onion - chopped
• Avocado - chopped
• Sea salt
• Fresh ground black pepper
• Avocado oil (or oil of choice)
• Balsamic vinegar
* feta cheese - optional add in
Toss everything together well and enjoy! By: @healthandfoodjunkie
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

Salad 💚
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• Field greens
• Grape tomatoes - chopped in half
• Cucumbers - chopped
• Sweet onion - chopped
• Avocado - chopped
• Sea salt
• Fresh ground black pepper
• Avocado oil (or oil of choice)
• Balsamic vinegar
* feta cheese - optional add in
Toss everything together well and enjoy! By:  @healthandfoodjunkie
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

1
It doesn’t have to be a Sunday to practice self care, but if you aren’t making it a consistent priority, having a “day” where it’s the focus can be what helps you create a new healthy habit! 💁🏼‍♀️
.
So whether it’s already a habit or new for you... tell me something you’re doing today to take care of yourself (mental + physical health)! 🙋🏼‍♀️ #selfcaresunday #sundayfunday #slowdown

It doesn’t have to be a Sunday to practice self care, but if you aren’t making it a consistent priority, having a “day” where it’s the focus can be what helps you create a new healthy habit! 💁🏼‍♀️
.
So whether it’s already a habit or new for you... tell me something you’re doing today to take care of yourself (mental + physical health)! 🙋🏼‍♀️ #selfcaresunday #sundayfunday #slowdown

1
Avocado Ice Cream DIY🍦
No churn 4-ingredient Pistachio & Avocado Ice Cream is so simple to make and is a delicious healthy summer treat🍦by @alphafoodie

#avocado #icecream#summer #summervibes
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea

Avocado Ice Cream DIY🍦
No churn 4-ingredient Pistachio & Avocado Ice Cream is so simple to make and is a delicious healthy summer treat🍦by  @alphafoodie

#avocado  #icecream #summer  #summervibes
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea

0
Creamy Zoodles 🍝
Zucchini? Noodles? ZOODLES 🙏
Does this look so yummy! Type yes if you agree
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

Creamy Zoodles 🍝
Zucchini? Noodles? ZOODLES 🙏
Does this look so yummy! Type yes if you agree
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
How to pick a good watermelon! 🍉See below for my tips. What are some of YOUR TIPS? Please share below!! ☀️🍉🍉🍉 By @hipfoodiemom1 
1️ Give it a thump! 🙌🍉 Tap the underbelly of the watermelon. A ripe one will have a deep hollow sound. 
2️ Pick it up! The watermelon should feel heavy for its size. I feel like that's a good indicator that the watermelon will be nice and juicy!

#watermelon #summer#summervibe #fruit
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea

How to pick a good watermelon! 🍉See below for my tips. What are some of YOUR TIPS? Please share below!! ☀️🍉🍉🍉 By  @hipfoodiemom1
1️ Give it a thump! 🙌🍉 Tap the underbelly of the watermelon. A ripe one will have a deep hollow sound. 
2️ Pick it up! The watermelon should feel heavy for its size. I feel like that's a good indicator that the watermelon will be nice and juicy!

#watermelon  #summer #summervibe  #fruit
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea

0
By @delish
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

By @delish
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
Creamy Chicken Alfredo with Sun Dried Tomato🍝🍅
By @recipe_tin
300g / 10 oz fettuccine (or other long pasta)
30g / 2 tbsp butter, 2 chicken breasts cut in half horizontally (or 4 thighs), 1/2 tsp each salt and pepper
2 garlic cloves minced (2 tsp jar), 1/2 cup white soda (sub more chicken broth), 1/2 cup chicken stock / broth low sodium, 1 1/4 cups cream, thickened / heavy (light ok too) 3/4 cup (75g) parmesan finely shredded**, 70g / 2.5oz baby spinach, 100 g / 3oz sun dried tomato strips (with or without oil)
SERVING:, 120g / 4oz bacon , cooked and crumbled, more parmesan, parsley for garnish (optional)
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** Freshly grate your own or if using store bought, get the finely shredded one that looks like tiny thin batons, not the sandy parmesan (it won’t melt in sauce)
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1. Cook pasta per pack minus 1.5 min. Just before draining, scoop out big mugful of pasta cooking water.
2. Melt half butter in skillet over high heat, sprinkle chicken with salt and pepper then sear 1.5 min each side until deep gold. Remove, rest few minutes then shred.
3. In same skillet, reduce heat to medium high, add remaining butter and garlic. Cook until golden (~30 seconds) then add soda. Bring to rapid simmer and mostly evaporate.
4. Add cream, parmesan, broth and sun dried tomato, simmer gently for a few minutes stirring regularly until it reduces and thickens to thin syrup consistency.
5. Add spinach, shredded chicken and pasta. Toss for 1 – 2 minutes on stove until sauce thickens and clings to pasta. Use reserved cooking water to loosen if needed. Serve immediately sprinkled with bacon and parmesan!
#instafood #instahealthy #instahealthyfood  #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food  #healthy_recipes_idea  #cooking #cook #healthycooking #healthycook

Creamy Chicken Alfredo with Sun Dried Tomato🍝🍅
By  @recipe_tin
300g / 10 oz fettuccine (or other long pasta)
30g / 2 tbsp butter, 2 chicken breasts cut in half horizontally (or 4 thighs), 1/2 tsp each salt and pepper
2 garlic cloves minced (2 tsp jar), 1/2 cup white soda (sub more chicken broth), 1/2 cup chicken stock / broth low sodium, 1 1/4 cups cream, thickened / heavy (light ok too) 3/4 cup (75g) parmesan finely shredded**, 70g / 2.5oz baby spinach, 100 g / 3oz sun dried tomato strips (with or without oil)
SERVING:, 120g / 4oz bacon , cooked and crumbled, more parmesan, parsley for garnish (optional)
.
** Freshly grate your own or if using store bought, get the finely shredded one that looks like tiny thin batons, not the sandy parmesan (it won’t melt in sauce)
.
1. Cook pasta per pack minus 1.5 min. Just before draining, scoop out big mugful of pasta cooking water.
2. Melt half butter in skillet over high heat, sprinkle chicken with salt and pepper then sear 1.5 min each side until deep gold. Remove, rest few minutes then shred.
3. In same skillet, reduce heat to medium high, add remaining butter and garlic. Cook until golden (~30 seconds) then add soda. Bring to rapid simmer and mostly evaporate.
4. Add cream, parmesan, broth and sun dried tomato, simmer gently for a few minutes stirring regularly until it reduces and thickens to thin syrup consistency.
5. Add spinach, shredded chicken and pasta. Toss for 1 – 2 minutes on stove until sauce thickens and clings to pasta. Use reserved cooking water to loosen if needed. Serve immediately sprinkled with bacon and parmesan!
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

0
Low carb

Low carb "BLT Egglets" are the best thing to happen to your diet by @delish
#instafood #instahealthy #instahealthyfood #instahealthybody #instahealthy #instadiet #instadieta #instapic #food #healthyfood #healthyrecipes #healthylifestyle #healthylunch #healthy #healthyideas #tasty #yum #yummy #yummyfood #yumyum #delicious #deliciousfood #delicious_food #healthy_recipes_idea #cooking #cook #healthycooking #healthycook

2
Sundays mean meat and gravy! Roast beef, butternut squash broccoli,  roasted onions and mashed Swede and carrot. 
Soooo full.
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#realfood #fitgirl #fitspo #gym #gains #workout #foodisfuel #noexcuses #health #foodporn #girlsthatlift #gettingfit #fitnessadict #diet #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #healthyrecipes#cleaneating #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback

Sundays mean meat and gravy! Roast beef, butternut squash broccoli, roasted onions and mashed Swede and carrot.
Soooo full.
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#realfood #fitgirl #fitspo #gym #gains  #workout #foodisfuel #noexcuses  #health #foodporn #girlsthatlift #gettingfit #fitnessadict #diet #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #healthyrecipes #cleaneating #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback

11
Perfect Pineapple-Mint 🍍🌿 Whole Juice in only 20 seconds with #myvitamix .
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#vitamix #vitamixrecipes #wholejuice #healthydrinks #realfood #healthyfood #healthyeating #eatclean #cleaneats #cleaneating #healthyeats #eathealthy  #healthyfoodshare #foodspo #eatLocal #fitfood #healthyrecipes #nutrition #healthyfoodporn

Perfect Pineapple-Mint 🍍🌿 Whole Juice in only 20 seconds with #myvitamix .
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#vitamix #vitamixrecipes #wholejuice #healthydrinks #realfood #healthyfood #healthyeating #eatclean #cleaneats #cleaneating #healthyeats #eathealthy #healthyfoodshare #foodspo #eatLocal #fitfood #healthyrecipes #nutrition #healthyfoodporn