#justdoyourthing

7822 post

#notodaysatannottoday #glowup #befree #justdoyourthing #mekdemchatchatchatchat #nofucksgiven #unbothered #idontwantyourman #toxicfree #narcsurvivor #selfactualization #selflovewarrior #getinthebin @phinton93 #go #goatit #goatitalone #dontwait #dontwaitforpeople #dontwaitforpermission #dontwaitforperfect #dontwaitforperfection #justdoit #justdoyou #doyourthing #youdontneedapproval #doyou #Godisgood #godsgotyou #godsgotyourback #godsgotyoucovered #addictedtosuccess #mondaymotivation #eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg #idomythingmyway #legend #lazyday #justwhatthedocordered. #relaxing #restfulsunday. #naturalwoman #allnaturalwoman #peaceful #peacefullness #restandrelaxation #restandrelax #lazydays #demarcation #demarcationline #skunkhair #skunkhairdo #transitionalhair #greyhairdontcare #nomoredye #dyefreehair #notperfectbutworthit #nomakeupday #freetobeme #lifeisgood #lifeisgoodtoday #lifeisgoodselfie #gladtobehere #gladtobealive #gladtobeheretoday #gladtobealiveandwell #keepgoing #justbeyou #dreamactnow #dreams #positivity #positivevibes #positivethinking #Motivation #memories #passion #family #friends #love #knowledgeofself #knowthyself #NeverGiveUp #staystrong #lovethejourney #enjoytheride #TrustTheProcess #trustyourgut #boyshaircut #permedhair #undercut #loosecurls #permtrending #yeghair #yeghaiestylist #yegers #mencanhaveittoo #busyhandsdon # #beautyismoney #selflove #loveyourself #effyourbeautystandards #thisisme #notperfect #plussize #plussizegirls #plussizelife #learningtolovemyself #stayfocused #begrateful #bepositive #enjoyyourlife #trusttheprocess #lifeisajourney #existentialism #ownit #risk #responsibility #freedom #nothingventurednothinggained #possibility #choosehappiness #noexit #lifequotes #choosefreedom #life @eckharttolle. #ihavethisthingwithcolor #colourfulpaintings #mixedmediaartist #allaboutthelayers #feelgoodart #carveouttimeforart #colorsplash #inspiredbynature #abstractpaintings #australianart #townsvilleartist #artforinteriors #artforhomes #artofinstagram #creativeprocess #livewithart #learninglessons #colorismyjam #artstherapy #colourmylife #arttherapy #inspirationiseverywhere #doitfortheprocess #creativehappylife #baliindonesia #crossfitgirls #strongisthenewbeauty #ragewodtrainingcenter #trainingathletessince1995 #coachlife #balance #boldandthebeautiful #nostalgia #happiness #moments #liveinthenow #friendship #instalike #livethemoment #believers #artists #humanity #photography #lifestyleblog #enjoylife #confidence #hatersgonnahate #smallcircle #selfie @mikeyfujii #weird @themocapvaults #actress #actresslife #ActorsLife #mocap #pcap #mocapvaults #cinematic #film #tv #facecap #Dreamers #artist #artistsofinstagram #videogames #training #storytelling #mixedmediapainting #createeveryday #tinamaherart #happyart #ilovewhatido #choosejoy #townsvillelocal #natureinspired #handmadeau #madeintownsville #supportlocaltownsville #australianpainter #inthestudio #onmytable #blueandwhiteisalwaysright #toiledejouywisdom #beunique #expressyourself #neonpinkdress #beuniquechic #becreativelycourageous #womenswearstyle #styleinsporation #littlepinkdress #beboldbeyou #dresscodepink #thedressroom #thinkpink #boutiquestyles #stylefileinspire #vintageattire #vintagestyledress #prettyinpink #pinkmakestheboyswink #justforfun #modelled #chicstylefiles #stylewithattitude #kiddingnotkidding #justbeingme #okotoksbusiness #saturdayvibes #sunnyday #summertimefun #yourauthenticself #dayspa #takecareofyourself #mysenelife #senegencehongkong #senegenceinternational #lipsensedistributor #dayoff #makeupartist #makeoversaturday #pedicurespa #footcare #bodycareroutine #takecareofyou #rechargeday #rechargethesoul #miniholiday #lipsbylorioohlala #lovelife #makeuplife #imtheboss #okotoksmoms #goalcrusher #dedication #barbie #pink #pinkhair #keepgoingforward #goals #dreamer #bossbabe #barbiegirls #motivation @johnny_r_photography #queensland #watercolourartist #everydaywatercolor #watercolorsketch #danielsmithwatercolors #artforall #fillyourwalls #artauction #zontaclub #illustrator #natureinspiredart #homehill #sugarcanecountry #fabrianoartistico #watercolor_daily @shift2hope #metronome #confidenceboost #youcandoit #momentum #liveinspired #inspirationalpoems #stuckinarut #musicallyinspired #bymepoetryamerica #bymepoetryeurope #bymepoetryaus #herheartpoetry #poetryislife #poetryinspiration #liveyourlifenow #livelifefully #trynewthings #timetogrow #takerisks #dreambigworkhard #beyourbestyou #lizzyundlaylaaufflucht #abenteuer #huskylaylaontour #siberianhusky #sunrise #realsunrises #naturelovers #adventuredog #huskiesofinsta #instadog #instahusky #huskypower #dog #animals #empoweredwomen #ruletheworld #spreadlove #takecareoflife #walkyourdog #lovehumanity #becreative #keepfighting #forlove #lifewillcometogether #spirituallity #embraceyourself #fuckjudgement #yoga #roof #sunset #namaste #meditation #spirituality #relax #healthybody #healthymind #hitthetrail #jessphotography #thegoodone #longrainyday #rainstyle #tiredbuthappy #believe #powerfull #powerfullwoman #destination #hohenlohe #hohenlohekreis #hohenlohefotografie #kochertal #kochertalfotografie #eyeemmagazine #createyourownsunshine @izipizi #grayroots #neutralcolor #achromatic #colorgray #meaningofcolors #gray #grey #undies #silversistersinneutrals #grayshirt #grayshirts #graytop #perfectbalance #blackandwhite #blackglasses #glassesblack #naturalgreyhair #naturalsilverhair #naturalwhitehair #youngandgrey #openlygray #agepositive #embracethegrey #greyhairrevolution #grombre #ombre #unemotional #magneticisland #showyourcolours #danielsmithartistmaterials #watercolrsketch #minimoke #noneedtofitin #quote #quotesgram #bridgettdevouequote #shorthairdontcare #buzzcut #buzzcutwomen #buzzcutlove #strongwomen #tattoolovers #inked #pierced #verticallabretpiercing #nosepiercing #feminist #wildwomen #freespirit #shamelessselfie @danielsmithartistsmaterials #illustrationnow @stephjocollins #imathinker #balanceiskey #blogger #seigutzudir @billion.dollar.appetite #focusonyourself #manifesting #manifestyourlife #manifestyourdreams #winningmentality #mindstateofawinner #mindsetmatters #mindsetmastery #mindsetiskey #businessowner #entrepreneurmind #entrepreneurship #entrepreneurgoals #entrepreneurspirit #spiritualbeings #higherfrequency #affirmations #dailyaffirmations #affirmationpositive #speakyourdreamsintoexistence #changeyourmindsetchangeyourlife #trustandbelieve #inspirationdaily #elevation #dailyhabits #billiondollarappetite #dyefree. #silverhair #naturalcurlyhair #slavetomygray #friskyandsixty #silversisters #sixtyreinvented #saltandpepperhair #gombre #transitioninghair #gris #greyhairmovement #grevolution #ditchthedye #silversistersrewritinghistory #graydays #graydaysahead #graytdaysahead #graytdays #grayhair #grayhairmovement #grayhairtransition #grayhairgang #goinggray #saltandpeppertop #skunkhairdontcare #rarecancer #diagnosis #gogray. #march2 #todoordye #imcomingout #2doordye #slavetomysilver #transitionalhaircolor #goingsilver #sarcoma #sarcomasurvivor #sarcomasurvivors #cancersurvivor #cancersurvivors #bravewoman #bravewomen #womensurvivors #warriorwomen #womenwarrior
17
People be asking Questions or saying a whole lot because that's just people.
So I'm the horse so this is straight from my mouth.
#notodaysatannottoday #glowup #befree #justdoyourthing #mekdemchatchatchatchat #nofucksgiven #unbothered💅 #idontwantyourman #toxicfree #narcsurvivor #selfactualization✔️ #selflovewarrior #getinthebin

People be asking Questions or saying a whole lot because that's just people.
So I'm the horse so this is straight from my mouth.
#notodaysatannottoday #glowup #befree #justdoyourthing #mekdemchatchatchatchat #nofucksgiven #unbothered💅 #idontwantyourman #toxicfree #narcsurvivor #selfactualization✔️ #selflovewarrior #getinthebin

2
#go #goatit #goatitalone #dontwait #dontwaitforpeople #dontwaitforpermission #dontwaitforperfect #dontwaitforperfection #justdoit #justdoyou #justdoyourthing #doyourthing #youdontneedapproval #doyou #Godisgood #godsgotyou #godsgotyourback #godsgotyoucovered #addictedtosuccess @phinton93

#go #goatit #goatitalone #dontwait #dontwaitforpeople #dontwaitforpermission #dontwaitforperfect #dontwaitforperfection #justdoit #justdoyou #justdoyourthing #doyourthing #youdontneedapproval #doyou #Godisgood #godsgotyou #godsgotyourback #godsgotyoucovered #addictedtosuccess @phinton93

5
How good are you at letting go of things not meant for you? I’m terrible, but learning 💜 Getting stronger every day.

How good are you at letting go of things not meant for you? I’m terrible, but learning 💜 Getting stronger every day.

3
Trying to just do my thing today! #mondaymotivation #justdoyourthing

Trying to just do my thing today! #mondaymotivation #justdoyourthing

0
Was würdest Du anders machen, wenn Du das Selbstbewusstsein hättest, das Du Dir wünscht? Verhalte Dich doch heute einfach mal so, als  wärst Du komplett selbstbewusst. 
Und dann beobachte was das mit Dir macht - Du wirst sehen, dass es in Dir ist und Du viel stärker bist, als Du denkst!
.
. 
#eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #justdoyourthing #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg

Was würdest Du anders machen, wenn Du das Selbstbewusstsein hättest, das Du Dir wünscht? Verhalte Dich doch heute einfach mal so, als wärst Du komplett selbstbewusst.
Und dann beobachte was das mit Dir macht - Du wirst sehen, dass es in Dir ist und Du viel stärker bist, als Du denkst!
.
.
#eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #justdoyourthing #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg

0
No matter how sweet your voice is, those who don't love you will never hear the Melody. 
#justdoyourthing #idomythingmyway #legend 
I will never stop believing

No matter how sweet your voice is, those who don't love you will never hear the Melody.
#justdoyourthing #idomythingmyway #legend
I will never stop believing

4
Sometimes, a #lazyday is #justwhatthedocordered.
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To a #relaxing and #restfulsunday. .
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#naturalwoman #allnaturalwoman 
#peaceful #peacefullness #restandrelaxation #restandrelax #lazydays #demarcation #demarcationline #skunkhair #skunkhairdo #transitionalhair #greyhairdontcare #nomoredye #dyefreehair #notperfectbutworthit #justdoyourthing #nomakeupday ❤️ #freetobeme #lifeisgood #lifeisgoodtoday #lifeisgoodselfie #gladtobehere #gladtobealive #gladtobeheretoday #gladtobealiveandwell

Sometimes, a #lazyday is #justwhatthedocordered.
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To a #relaxing and #restfulsunday. .
.
.
#naturalwoman #allnaturalwoman
#peaceful #peacefullness #restandrelaxation #restandrelax #lazydays #demarcation #demarcationline #skunkhair #skunkhairdo #transitionalhair #greyhairdontcare #nomoredye #dyefreehair #notperfectbutworthit #justdoyourthing #nomakeupday ❤️ #freetobeme #lifeisgood #lifeisgoodtoday #lifeisgoodselfie #gladtobehere #gladtobealive #gladtobeheretoday #gladtobealiveandwell

0
Shhh. I'm flying away. Yes. But I've got a secret. Do not fear for me. My heart divides and conquers. Its pieces stay in very special places, forever shining and beating hard. Sometimes I need to check on them, just so my remaining pieces regain strength. But my heart must keep dividing and conquering. To grow. You know it too. And you also know I'll be back. ☺️ #keepgoing💪 #justbeyou #justdoyourthing #dreamactnow #dreams #positivity #positivevibes #positivethinking #Motivation #memories #passion #family #friends #love #knowledgeofself #knowthyself #beyourself #NeverGiveUp #staystrong #lovethejourney #enjoytheride #TrustTheProcess #trustyourgut

Shhh. I'm flying away. Yes. But I've got a secret. Do not fear for me. My heart divides and conquers. Its pieces stay in very special places, forever shining and beating hard. Sometimes I need to check on them, just so my remaining pieces regain strength. But my heart must keep dividing and conquering. To grow. You know it too. And you also know I'll be back. ☺️ #keepgoing💪 #justbeyou #justdoyourthing #dreamactnow #dreams #positivity #positivevibes #positivethinking #Motivation #memories #passion #family #friends #love #knowledgeofself #knowthyself #beyourself #NeverGiveUp #staystrong #lovethejourney #enjoytheride #TrustTheProcess #trustyourgut

0
#boyshaircut 
#permedhair 
#undercut 
#loosecurls 
#permtrending
#yeghair #yeghaiestylist #yegers 
#mencanhaveittoo 
#busyhandsdon'tquit
# hairismoney
#justdoyourthing ❤✅✂️🦜🦜🦜🦜
#love #beautyismoney 
#❤🙏❤

#boyshaircut
#permedhair
#undercut
#loosecurls
#permtrending
#yeghair #yeghaiestylist #yegers
#mencanhaveittoo
#busyhandsdon'tquit
# hairismoney
#justdoyourthing ❤✅✂️🦜🦜🦜🦜
#love #beautyismoney
#❤🙏❤

0
Learn to love yourself 💕 #selflove #loveyourself #effyourbeautystandards #thisisme #notperfect #justbeyou #justdoyourthing #plussize #plussizegirls #plussizelife #learningtolovemyself

Learn to love yourself 💕 #selflove #loveyourself #effyourbeautystandards #thisisme #notperfect #justbeyou #justdoyourthing #plussize #plussizegirls #plussizelife #learningtolovemyself

0
That’s how I roll, let’s do this! 💪🏼🙌🏼❤️ no time to waste, time is precious and life is more 🙏🏼 #stayfocused #begrateful #bepositive #enjoyyourlife #trusttheprocess #lifeisajourney #justdoyourthing

That’s how I roll, let’s do this! 💪🏼🙌🏼❤️ no time to waste, time is precious and life is more 🙏🏼 #stayfocused #begrateful #bepositive #enjoyyourlife #trusttheprocess #lifeisajourney #justdoyourthing

2
Habe ich alles richtig gemacht? Sieht das gut so aus? Geht das nicht noch besser? Sollte ich nicht noch gesünder essen und noch mehr Sport machen? Das Streben nach Perfektion kann ganz schön anstrengend sein und gesund ist es auf keinen Fall! Also ich bin nicht perfekt und arbeite auch nicht daran. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Das Problem der Perfektion ist, dass es egal ist, was erreicht wird, es ist nie gut genug. Es ist eine ewige Jagd, die nicht endet und meist das Selbstvertrauen schwächt. Perfektionisten haben Angst Fehler zu machen oder das Falsche zu tun. Wenn dann etwas erreicht wurde, werden meist nur die Fehler und nicht das Erreichte gesehen. Sie stehen nicht selten unter hohem Druck, den sie sich selbst machen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Für diese Menschen ist es wichtig, das Selbstwertgefühl zu steigern. Akzeptiere Dich als Person, unabhängig davon wie gut Du etwas machst. Erst dann kannst Du Dich auch von dem inneren Druck befreien!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gerne helfe ich Dir dabei, Dein Selbstwertgefühl zu steigern und Dich von dem Leistungsdruck zu befreien!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #justdoyourthing #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg

Habe ich alles richtig gemacht? Sieht das gut so aus? Geht das nicht noch besser? Sollte ich nicht noch gesünder essen und noch mehr Sport machen? Das Streben nach Perfektion kann ganz schön anstrengend sein und gesund ist es auf keinen Fall! Also ich bin nicht perfekt und arbeite auch nicht daran. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Das Problem der Perfektion ist, dass es egal ist, was erreicht wird, es ist nie gut genug. Es ist eine ewige Jagd, die nicht endet und meist das Selbstvertrauen schwächt. Perfektionisten haben Angst Fehler zu machen oder das Falsche zu tun. Wenn dann etwas erreicht wurde, werden meist nur die Fehler und nicht das Erreichte gesehen. Sie stehen nicht selten unter hohem Druck, den sie sich selbst machen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Für diese Menschen ist es wichtig, das Selbstwertgefühl zu steigern. Akzeptiere Dich als Person, unabhängig davon wie gut Du etwas machst. Erst dann kannst Du Dich auch von dem inneren Druck befreien!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gerne helfe ich Dir dabei, Dein Selbstwertgefühl zu steigern und Dich von dem Leistungsdruck zu befreien!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #justdoyourthing #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg

0
nothing ventured, possibilities lost... #existentialism #ownit #risk #responsibility #freedom #justdoyou #justdoyourthing #nothingventurednothinggained #possibility #choosehappiness #noexit #lifequotes #choosefreedom #life

nothing ventured, possibilities lost... #existentialism #ownit #risk #responsibility #freedom #justdoyou #justdoyourthing #nothingventurednothinggained #possibility #choosehappiness #noexit #lifequotes #choosefreedom #life

1
nothing ventured, possibilities lost... #existentialism #ownit #risk #responsibility #freedom #justdoyou #justdoyourthing #nothingventurednothinggained #possibility #choosehappiness #noexit #lifequotes #choosefreedom #life

nothing ventured, possibilities lost... #existentialism #ownit #risk #responsibility #freedom #justdoyou #justdoyourthing #nothingventurednothinggained #possibility #choosehappiness #noexit #lifequotes #choosefreedom #life

3
Resentment is one of the most common unconscious thoughts that feed discontent. (This from @eckharttolle. And common sense.) 💥
Many people misunderstand this card. It has nothing to do with selfishness. At all. It has everything to do with taking responsibility for your choices. 💃🏼
Do it for yourself. -Sincerely, Your Intuition
☕️

Resentment is one of the most common unconscious thoughts that feed discontent. (This from @eckharttolle. And common sense.) 💥
Many people misunderstand this card. It has nothing to do with selfishness. At all. It has everything to do with taking responsibility for your choices. 💃🏼
Do it for yourself. -Sincerely, Your Intuition
☕️

16
Fresh start 😀
Time to start over...
Did you see an abstract I started a few days ago ??
.
Well I stuffed it up 😂
It was beyond redemption 🙃
.
Sometimes you just have to know when to put down the paint brush and walk away 💃🏼
.
Knowing when to let go...hard for someone as stubborn as me...but you can't be afraid to make

Fresh start 😀
Time to start over...
Did you see an abstract I started a few days ago ??
.
Well I stuffed it up 😂
It was beyond redemption 🙃
.
Sometimes you just have to know when to put down the paint brush and walk away 💃🏼
.
Knowing when to let go...hard for someone as stubborn as me...but you can't be afraid to make "mistakes" or "learning lessons" as I like to call it !
.
So I made the other canvas face the wall ( in a corner, lol ) and took a fresh new canvas to start again ☺️
.
So here goes.....
.
Can you relate ?
What do you do ?
.
.
#ihavethisthingwithcolor #colourfulpaintings #mixedmediaartist #allaboutthelayers #feelgoodart #carveouttimeforart #colorsplash #inspiredbynature #abstractpaintings #australianart #townsvilleartist #artforinteriors #artforhomes #artofinstagram #creativeprocess #livewithart #learninglessons #colorismyjam #artstherapy #colourmylife #justdoyourthing #arttherapy #inspirationiseverywhere #doitfortheprocess #creativehappylife

1
One year ago, I was interviewing for counseling jobs. The traditional, “Where do you see yourself in one year?” question was asked. I can guarantee you I never thought I’d be living in #baliindonesia with 6 Germans. I’m embracing the unpredictably of life. You should too. ☺️😍 #justdoyourthing

One year ago, I was interviewing for counseling jobs. The traditional, “Where do you see yourself in one year?” question was asked. I can guarantee you I never thought I’d be living in #baliindonesia with 6 Germans. I’m embracing the unpredictably of life. You should too. ☺️😍 #justdoyourthing

0
#crossfitgirls #strongisthenewbeauty #ragewodtrainingcenter #trainingathletessince1995 #coachlife #justdoyourthing 🤫

#crossfitgirls #strongisthenewbeauty #ragewodtrainingcenter #trainingathletessince1995 #coachlife #justdoyourthing 🤫

1
The view from my home in Portugal is one of the best therapies in life for me. First comes the people I get to be with. And the quality of life there. My dream is to be able to have this as many times as possible whilst fighting for my success. Sometimes it's not easy at all. But said this, I'll leave some special words recently said to me by a great friend

The view from my home in Portugal is one of the best therapies in life for me. First comes the people I get to be with. And the quality of life there. My dream is to be able to have this as many times as possible whilst fighting for my success. Sometimes it's not easy at all. But said this, I'll leave some special words recently said to me by a great friend "It's scary when we can lose. But being safe is boring. And won't make you grow. Be willing to jump and fail." 😉 Oh I am. Forever an adventurer. #balance #boldandthebeautiful #justbeyou #justdoit #justdoyourthing #nostalgia #happiness #moments #liveinthenow #knowthyself #friendship #family #instalike #livethemoment #beyourself #believers #artists #humanity #photography #Motivation #lifestyleblog #lifeisgood

0
Happily enjoying me since 1977.
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#enjoylife #confidence #trustyourself #hatersgonnahate #justdoyourthing #smallcircle #selfie

Happily enjoying me since 1977.
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#enjoylife #confidence #trustyourself #hatersgonnahate #justdoyourthing #smallcircle #selfie

5
Weird things that bring me joy
...
❤️indulging in carbs, sugar, and gluten.
...
❤️ reading cheesy paranormal romance novels.
...
❤️ signing up for a million webinars and never attending a single one. Not even the replay.
...
❤️sniffing @mikeyfujii pillow whenever I miss him. Which is all the time.
...
❤️ I like to sniff my kids too.
...
❤️ Watching exercise videos and never actually getting up to exercise.
...
❤️ daydreaming of my toddlers being able to take care of themselves while I take a 12 hour nap.
...
❤️ eating the center part of the watermelon and leaving the rest for everyone else.
...
What’s a #weird thing that brings you joy?

Weird things that bring me joy
...
❤️indulging in carbs, sugar, and gluten.
...
❤️ reading cheesy paranormal romance novels.
...
❤️ signing up for a million webinars and never attending a single one. Not even the replay.
...
❤️sniffing @mikeyfujii pillow whenever I miss him. Which is all the time.
...
❤️ I like to sniff my kids too.
...
❤️ Watching exercise videos and never actually getting up to exercise.
...
❤️ daydreaming of my toddlers being able to take care of themselves while I take a 12 hour nap.
...
❤️ eating the center part of the watermelon and leaving the rest for everyone else.
...
What’s a #weird thing that brings you joy?

3
This whole thing began because I needed to get back to me. I wanted to feel confident in a dress and I had to stop wishing for it.

Then.....before my eyes... this👇🏼 happened. 💫 This weekend was so surreal. When I started over 3.5 years ago I didn’t know ANY of these women you see me with.

The guy behind this camera and my bestie were the only support system I had.

Now... I have a KICK ASS tribe of other women who started just to work on themselves too. To help others live a healthier more fulfilling lifestyle too!

This is not a journey meant to be done alone. When you come together and work together, you simply achieve more.

Surround yourself with people who lift you up instead of tear you down.

People who challenge you to be better and get out of your comfort zone.

The people you never knew would be part of your life are the ones who will be there for anything!

If you know one of these ladies below and you see them out and about, congratulate them for being awesome!

This whole thing began because I needed to get back to me. I wanted to feel confident in a dress and I had to stop wishing for it.

Then.....before my eyes... this👇🏼 happened. 💫 This weekend was so surreal. When I started over 3.5 years ago I didn’t know ANY of these women you see me with.

The guy behind this camera and my bestie were the only support system I had.

Now... I have a KICK ASS tribe of other women who started just to work on themselves too. To help others live a healthier more fulfilling lifestyle too!

This is not a journey meant to be done alone. When you come together and work together, you simply achieve more.

Surround yourself with people who lift you up instead of tear you down.

People who challenge you to be better and get out of your comfort zone.

The people you never knew would be part of your life are the ones who will be there for anything!

If you know one of these ladies below and you see them out and about, congratulate them for being awesome!

2

Watch. Watch what I've done to your friend. And I like it. My "human trophy". Portraying a killer during @themocapvaults cinematics masterclass. The training keeps going. When your heart desires passion. And yet it's not allowed to. That's death by instalments. Or when it's full of passion, and yet its hidden by fear of being misunderstood. That's also death by instalments. I shall not fear to be truthful to my dreams. I commit to my own freedom. And to the training it requires. There's no other way of living. #actress #actresslife #ActorsLife #mocap #pcap #mocapvaults #cinematic #film #tv #facecap #NeverGiveUp #justdoit #justdoyourthing #passion #Dreamers #artist #artistsofinstagram #videogames #training #storytelling #inspiration #instalike

14
🌺 Working big this morning..
The beginnings of a new abstract....
Can you spot my studio assistant ?
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#allaboutthelayers #feelgoodart #ihavethisthingwithcolor #colourfulpaintings #mixedmediapainting #creativeprocess #createeveryday #townsvilleartist #tinamaherart #happyart #ilovewhatido #choosejoy #townsvillelocal #natureinspired #handmadeau #madeintownsville #supportlocaltownsville #justdoyourthing #colourmylife #australianart #choosejoy #australianpainter #colorismyjam #colorsplash #inthestudio #onmytable

🌺 Working big this morning..
The beginnings of a new abstract....
Can you spot my studio assistant ?
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#allaboutthelayers #feelgoodart #ihavethisthingwithcolor #colourfulpaintings #mixedmediapainting #creativeprocess #createeveryday #townsvilleartist #tinamaherart #happyart #ilovewhatido #choosejoy #townsvillelocal #natureinspired #handmadeau #madeintownsville #supportlocaltownsville #justdoyourthing #colourmylife #australianart #choosejoy #australianpainter #colorismyjam #colorsplash #inthestudio #onmytable

2
True story. ❤

#blueandwhiteisalwaysright #toiledejouywisdom #justdoyourthing

True story. ❤

#blueandwhiteisalwaysright #toiledejouywisdom #justdoyourthing

3
My Sunday vibes be like...Make fashion and style your own! Don’t do trends, do your self #beunique express by the way you dress #expressyourself there’s a song in that’s ❤️#neonpinkdress style is personal and a representation of what you want to wear, doing it your way #beuniquechic #becreativelycourageous #womenswearstyle #styleinsporation #littlepinkdress #beboldbeyou #dresscodepink #thedressroom #thinkpink🎀 #boutiquestyles #stylefileinspire #vintageattire #vintagestyledress #prettyinpink #pinkmakestheboyswink #justdoyourthing #justforfun #modelled #chicstylefiles #stylewithattitude

My Sunday vibes be like...Make fashion and style your own! Don’t do trends, do your self #beunique express by the way you dress #expressyourself there’s a song in that’s ❤️ #neonpinkdress style is personal and a representation of what you want to wear, doing it your way #beuniquechic #becreativelycourageous #womenswearstyle #styleinsporation #littlepinkdress #beboldbeyou #dresscodepink #thedressroom #thinkpink🎀 #boutiquestyles #stylefileinspire #vintageattire #vintagestyledress #prettyinpink #pinkmakestheboyswink #justdoyourthing #justforfun #modelled #chicstylefiles #stylewithattitude

0
Today I think I may go out to some garage sales, while sipping my coffee, eating some Tim bits and singing to the Backstreet Boys in the car 🤣😂🤣#kiddingnotkidding 
Ahhhhh it’s Saturday, it’s early morning and the sunrise was amazing!!! Everyone is still sleeping and I’m having coffee on the deck. So nice to have a day off- first one in 2 mths and just do what I love to do !! NOTHING!!! A labour of love and now I can enjoy my fresh cut lawn between my toes, weeded garden, no dog poop to step on, dusted off patio furniture and just do ME today.....oh except I have a pedicure at 10;45 if anyone wants to join me? 🤪
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#justbeingme #okotoksbusiness #saturdayvibes😎 #sunnyday #summertimefun #justdoyourthing #yourauthenticself #dayspa #takecareofyourself #mysenelife #senegencehongkong #senegenceinternational #lipsensedistributor #dayoff #makeupartist #makeoversaturday #pedicurespa #footcare #bodycareroutine #takecareofyourself #takecareofyou #rechargeday #rechargethesoul #miniholiday #lipsbylorioohlala #lovelife #makeuplife #imtheboss #okotoksmoms

Today I think I may go out to some garage sales, while sipping my coffee, eating some Tim bits and singing to the Backstreet Boys in the car 🤣😂🤣 #kiddingnotkidding
Ahhhhh it’s Saturday, it’s early morning and the sunrise was amazing!!! Everyone is still sleeping and I’m having coffee on the deck. So nice to have a day off- first one in 2 mths and just do what I love to do !! NOTHING!!! A labour of love and now I can enjoy my fresh cut lawn between my toes, weeded garden, no dog poop to step on, dusted off patio furniture and just do ME today.....oh except I have a pedicure at 10;45 if anyone wants to join me? 🤪
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#justbeingme #okotoksbusiness #saturdayvibes😎 #sunnyday #summertimefun #justdoyourthing #yourauthenticself #dayspa #takecareofyourself #mysenelife #senegencehongkong #senegenceinternational #lipsensedistributor #dayoff #makeupartist #makeoversaturday #pedicurespa #footcare #bodycareroutine #takecareofyourself #takecareofyou #rechargeday #rechargethesoul #miniholiday #lipsbylorioohlala #lovelife #makeuplife #imtheboss #okotoksmoms

0
When your so damn close you can taste it... #goalcrusher .
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#dedication #barbie #pink #pinkhair #keepgoingforward #goals #dreamer #bossbabe #barbiegirls #motivation #justdoyourthing #justdoit

When your so damn close you can taste it... #goalcrusher .
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#dedication #barbie #pink #pinkhair #keepgoingforward #goals #dreamer #bossbabe #barbiegirls #motivation #justdoyourthing #justdoit

2
There's so much info about self love at the minute it becomes one of those things people feel they should be doing but is it all a bit too unrealistic / bloody uncomfortable?⁠⠀
⁠⠀
I'm going to go against the grain here and say it's almost impossible to just start loving yourself. My clients struggle to even tell themselves they're ok never mind that they love themselves & I get it because I was and am the same still to some extend. ⁠⠀
⁠⠀
I do believe change should come from a place of trying to bring positivity rather than punishment but is the pressure to look in the mirror and feel adoration for oneself just more pressure?⁠⠀
⁠⠀
I say it's ok to do you; be aware of what you're telling yourself and what you think about yourself, that's a start. Begin to just accept yourself in whatever way you can; whether that be patting yourself on the back for being brave and starting a new gym class or learning to accept a compliment that may come your way.⁠⠀
⁠⠀
Just basically do you and be as nice as you can to yourself & if you're not ready for that, that's ok too.

There's so much info about self love at the minute it becomes one of those things people feel they should be doing but is it all a bit too unrealistic / bloody uncomfortable?⁠⠀
⁠⠀
I'm going to go against the grain here and say it's almost impossible to just start loving yourself. My clients struggle to even tell themselves they're ok never mind that they love themselves & I get it because I was and am the same still to some extend. ⁠⠀
⁠⠀
I do believe change should come from a place of trying to bring positivity rather than punishment but is the pressure to look in the mirror and feel adoration for oneself just more pressure?⁠⠀
⁠⠀
I say it's ok to do you; be aware of what you're telling yourself and what you think about yourself, that's a start. Begin to just accept yourself in whatever way you can; whether that be patting yourself on the back for being brave and starting a new gym class or learning to accept a compliment that may come your way.⁠⠀
⁠⠀
Just basically do you and be as nice as you can to yourself & if you're not ready for that, that's ok too.

0
#justdoyourthing ❤

#justdoyourthing

3
🌞Sun setting on a Home hill Cane farm...
Oh the colours and light ☺️ it doesn't get much more #queensland than that 🌻
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📷 Thanks to @johnny_r_photography for allowing me to use his photo for inspiration for this piece..
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If you havnt seen his photography yet, check out his page on Insta .
This piece will be part of an upcoming Zonta Charity Art Auction  at the end of July .
Have a wonderful weekend 🌻🌳
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#inspiredbynature #creativehappylife #colorsplash #watercolourartist #everydaywatercolor #watercolorsketch #happyart #danielsmithwatercolors #carveouttimeforart #artforall #fillyourwalls #artauction #zontaclub #illustrator #colorismyjam #natureinspiredart #colourmylife #justdoyourthing #artstherapy #australianpainter #tinamaherart #feelgoodart #supportlocaltownsville #homehill #sugarcanecountry #fabrianoartistico #watercolor_daily

🌞Sun setting on a Home hill Cane farm...
Oh the colours and light ☺️ it doesn't get much more #queensland than that 🌻
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📷 Thanks to @johnny_r_photography for allowing me to use his photo for inspiration for this piece..
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If you havnt seen his photography yet, check out his page on Insta .
This piece will be part of an upcoming Zonta Charity Art Auction at the end of July .
Have a wonderful weekend 🌻🌳
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#inspiredbynature #creativehappylife #colorsplash #watercolourartist #everydaywatercolor #watercolorsketch #happyart #danielsmithwatercolors #carveouttimeforart #artforall #fillyourwalls #artauction #zontaclub #illustrator #colorismyjam #natureinspiredart #colourmylife #justdoyourthing #artstherapy #australianpainter #tinamaherart #feelgoodart #supportlocaltownsville #homehill #sugarcanecountry #fabrianoartistico #watercolor_daily

25
Well it’s been a cotton picking minute! Sorry my posts dwindled, I’ve been knee deep in summer ‘fun’ with the boys 😜😑 as well as working on another little creative pursuit that may or may not materialize into something but I’m having fun with it! 😜🤫 Why? Because you only get one life and I’m trying my very best to make the most of it and explore the avenues I want to explore, without caring how rediculous others may think I am 🤷🏼‍♀️ (that’s often the hardest part). I hope this poem will resonate with some of you and encourage you to not get stuck in a rut. Spoken version coming tomorrow too. 🤓🤗😍
I must add that I was inspired by the writing style of @shift2hope for this one. He couldn’t be more different from me but him and his work inspires me all the time, check him out xo
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#metronome #confidenceboost #youcandoit👊 #momentum #liveinspired  #inspirationalpoems #stuckinarut #musicallyinspired #bymepoetryamerica #bymepoetryeurope #bymepoetryaus #herheartpoetry #poetryislife #poetryinspiration #liveyourlifenow #livelifefully #trynewthings #timetogrow #takerisks #justdoyou #justdoyourthing #dreambigworkhard #beyourbestyou

Well it’s been a cotton picking minute! Sorry my posts dwindled, I’ve been knee deep in summer ‘fun’ with the boys 😜😑 as well as working on another little creative pursuit that may or may not materialize into something but I’m having fun with it! 😜🤫 Why? Because you only get one life and I’m trying my very best to make the most of it and explore the avenues I want to explore, without caring how rediculous others may think I am 🤷🏼‍♀️ (that’s often the hardest part). I hope this poem will resonate with some of you and encourage you to not get stuck in a rut. Spoken version coming tomorrow too. 🤓🤗😍
I must add that I was inspired by the writing style of @shift2hope for this one. He couldn’t be more different from me but him and his work inspires me all the time, check him out xo
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#metronome #confidenceboost #youcandoit👊 #momentum #liveinspired #inspirationalpoems #stuckinarut #musicallyinspired #bymepoetryamerica #bymepoetryeurope #bymepoetryaus #herheartpoetry #poetryislife #poetryinspiration #liveyourlifenow #livelifefully #trynewthings #timetogrow #takerisks #justdoyou #justdoyourthing #dreambigworkhard #beyourbestyou

3
Just our daily Ninja Routine #life #justdoyourthing #lizzyundlaylaaufflucht #abenteuer  #huskylaylaontour #siberianhusky #sunrise #realsunrises #naturelovers #adventuredog #huskiesofinsta #instadog #instahusky #huskypower #dog #animals #empoweredwomen #ruletheworld #spreadlove #takecareoflife #walkyourdog #lovehumanity #becreative #keepfighting #forlove #lifewillcometogether #spirituallity #embraceyourself #fuckjudgement

Just our daily Ninja Routine #life #justdoyourthing #lizzyundlaylaaufflucht #abenteuer #huskylaylaontour #siberianhusky #sunrise #realsunrises #naturelovers #adventuredog #huskiesofinsta #instadog #instahusky #huskypower #dog #animals #empoweredwomen #ruletheworld #spreadlove #takecareoflife #walkyourdog #lovehumanity #becreative #keepfighting #forlove #lifewillcometogether #spirituallity #embraceyourself #fuckjudgement

1
F L O W & R E L A X 🌙🧘🏼‍♀️🕉 #yoga #roof #balance #sunset #namaste #meditation #spirituality #relax #healthybody #healthymind #hitthetrail #justdoyourthing

F L O W & R E L A X 🌙🧘🏼‍♀️🕉 #yoga #roof #balance #sunset #namaste #meditation #spirituality #relax #healthybody #healthymind #hitthetrail #justdoyourthing

1
Mein persönlicher Bild des SHIT-Tages 😅😄💪🏽🚘🙅🏽‍♀️. ‚AFTER RAIN COMES SUNSHINE BUT BEHIND THE CLOUDS THE SUN ALWAYS SHINES’ 🌈🌪☀️ #jessphotography #thegoodone #longrainyday #rainstyle #tiredbuthappy #believe #powerfull #powerfullwoman #destination #hohenlohe #hohenlohekreis #hohenlohefotografie #kochertal #kochertalfotografie #justdoyourthing #eyeemmagazine

Mein persönlicher Bild des SHIT-Tages 😅😄💪🏽🚘🙅🏽‍♀️. ‚AFTER RAIN COMES SUNSHINE BUT BEHIND THE CLOUDS THE SUN ALWAYS SHINES’ 🌈🌪☀️ #jessphotography #thegoodone #longrainyday #rainstyle #tiredbuthappy #believe #powerfull #powerfullwoman #destination #hohenlohe #hohenlohekreis #hohenlohefotografie #kochertal #kochertalfotografie #justdoyourthing #eyeemmagazine

2
‘The natural order of the Universe is that everything comes to an end at some point’! A door closes and another opens!

‘The natural order of the Universe is that everything comes to an end at some point’! A door closes and another opens!

2
🌻🙃🌻 Don’t rely on others to do it for you! #createyourownsunshine☀️ #justdoyourthing

🌻🙃🌻 Don’t rely on others to do it for you! #createyourownsunshine☀️ #justdoyourthing

7
⛓ Now that my  #grayroots are more prominent, I am taking a particular interest in the color gray as I like how this #neutralcolor reflects off my roots. ⛓
Grey (the British spelling) is an #achromatic color and a perfect balance ⚖️ of black and white ⚫️⚪️ ⛓ 
The #colorgray is an unemotional color.  It is subdued, quiet and reserved. Grey does not stimulate, energize, rejuvenate, or excite. ⛓
In one #meaningofcolors, ”Gray is conservative, boring, drab, and depressing on the one hand and elegant and formal on the other, yet never glamorous.”
Hmm 🤔 ... I have a slightly different opinion. ⛓
I don’t find #gray boring, drab and depressing.  I find #grey playful, 🎲 sporty 👟 and even sexy.😉 Many of my  #undies are gray. ▫️◽️◻️⬜️◻️◽️▫️
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#silversistersinneutrals 
#grayshirt #grayshirts #graytop #perfectbalance #blackandwhite
#blackglasses #glassesblack @izipizi
#naturalgreyhair
#naturalsilverhair
#naturalwhitehair
#youngandgrey
#openlygray #agepositive
#embracethegrey
#greyhairrevolution 
#grombre #ombre 
#justdoyou #justdoyourthing #justdoyourthing❤️ #unemotional

⛓ Now that my #grayroots are more prominent, I am taking a particular interest in the color gray as I like how this #neutralcolor reflects off my roots. ⛓
Grey (the British spelling) is an #achromatic color and a perfect balance ⚖️ of black and white ⚫️⚪️ ⛓
The #colorgray is an unemotional color. It is subdued, quiet and reserved. Grey does not stimulate, energize, rejuvenate, or excite. ⛓
In one #meaningofcolors, ”Gray is conservative, boring, drab, and depressing on the one hand and elegant and formal on the other, yet never glamorous.”
Hmm 🤔 ... I have a slightly different opinion. ⛓
I don’t find #gray boring, drab and depressing. I find #grey playful, 🎲 sporty 👟 and even sexy.😉 Many of my #undies are gray. ▫️◽️◻️⬜️◻️◽️▫️
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#silversistersinneutrals
#grayshirt #grayshirts #graytop #perfectbalance #blackandwhite
#blackglasses #glassesblack @izipizi
#naturalgreyhair
#naturalsilverhair
#naturalwhitehair
#youngandgrey
#openlygray #agepositive
#embracethegrey
#greyhairrevolution
#grombre #ombre
#justdoyou #justdoyourthing #justdoyourthing❤️ #unemotional

3
Oh Island days.....Who remembers zipping around Magnetic Island in little Mini Mokes? 
It was so much fun....and it sure beat walking up the hills 😂
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Feeling excited to share art in an upcoming Zonta Art Auction at the end of July .
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#tinamaherart #feelgoodart #colorismyjam #townsvilleartist  #natureinspiredart #townsvillelocal #magneticisland #showyourcolours #justdoyourthing #colourmylife #australianpainter #fillyourwalls #artauction #danielsmithwatercolors #danielsmithartistmaterials #fabrianoartistico #watercolrsketch #happyart #ilovewhatido #choosejoy #everydaywatercolor #watercolourartist #ihavethisthingwithcolor #colourfulpaintings #carveouttimeforart #colorsplash #inspiredbynature #minimoke

Oh Island days.....Who remembers zipping around Magnetic Island in little Mini Mokes?
It was so much fun....and it sure beat walking up the hills 😂
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Feeling excited to share art in an upcoming Zonta Art Auction at the end of July .
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#tinamaherart #feelgoodart #colorismyjam #townsvilleartist #natureinspiredart #townsvillelocal #magneticisland #showyourcolours #justdoyourthing #colourmylife #australianpainter #fillyourwalls #artauction #danielsmithwatercolors #danielsmithartistmaterials #fabrianoartistico #watercolrsketch #happyart #ilovewhatido #choosejoy #everydaywatercolor #watercolourartist #ihavethisthingwithcolor #colourfulpaintings #carveouttimeforart #colorsplash #inspiredbynature #minimoke

6
society told me to fit a mold
but i'm claustrophobic
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#justdoyourthing #beyou #noneedtofitin #quote #quotesgram #bridgettdevouequote #shorthairdontcare #buzzcut #buzzcutwomen #buzzcutlove #strongwomen #tattoolovers #inked #pierced #verticallabretpiercing #nosepiercing #feminist #wildwomen #freespirit #shamelessselfie

society told me to fit a mold
but i'm claustrophobic
°
°
#justdoyourthing #beyou #noneedtofitin #quote #quotesgram #bridgettdevouequote #shorthairdontcare #buzzcut #buzzcutwomen #buzzcutlove #strongwomen #tattoolovers #inked #pierced #verticallabretpiercing #nosepiercing #feminist #wildwomen #freespirit #shamelessselfie

2
Taylor Swift rightly puts it - ⁣
⁣
⁣
“I stay out too late, got nothin' in my brain⁣⁣
That's what people say, mmm hmm, that's what people say, mmm hmm⁣⁣
I go on too many dates, but I can't make 'em stay⁣⁣
At least that's what people say mmm mmm, that's what people say mmm mmm⁣⁣
⁣⁣
⁣⁣
But I keep cruising, can't stop, won't stop moving⁣⁣
It's like I got this music in my mind, sayin' gonna be alright⁣⁣
⁣⁣
⁣⁣
'Cause the players gonna play, play, play, play, play⁣⁣
And the haters gonna hate, hate, hate, hate, hate⁣⁣
Baby, I'm just gonna shake, shake, shake, shake, shake⁣⁣
I shake it off, I shake it off⁣⁣
⁣⁣
Heartbreakers gonna break, break, break, break, break⁣⁣
And the fakers gonna fake, fake, fake, fake, fake⁣⁣
Baby, I'm just gonna shake, shake, shake, shake, shake⁣⁣
I shake it off, I shake it off”

Taylor Swift rightly puts it - ⁣


“I stay out too late, got nothin' in my brain⁣⁣
That's what people say, mmm hmm, that's what people say, mmm hmm⁣⁣
I go on too many dates, but I can't make 'em stay⁣⁣
At least that's what people say mmm mmm, that's what people say mmm mmm⁣⁣
⁣⁣
⁣⁣
But I keep cruising, can't stop, won't stop moving⁣⁣
It's like I got this music in my mind, sayin' gonna be alright⁣⁣
⁣⁣
⁣⁣
'Cause the players gonna play, play, play, play, play⁣⁣
And the haters gonna hate, hate, hate, hate, hate⁣⁣
Baby, I'm just gonna shake, shake, shake, shake, shake⁣⁣
I shake it off, I shake it off⁣⁣
⁣⁣
Heartbreakers gonna break, break, break, break, break⁣⁣
And the fakers gonna fake, fake, fake, fake, fake⁣⁣
Baby, I'm just gonna shake, shake, shake, shake, shake⁣⁣
I shake it off, I shake it off”

32
I would love your input 😀
Timber or White frame?
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I was in a bit of a funk today, trying to decide what to paint.
Decided you can't go wrong with shimmery butterflies right ?
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What do you do when you get stuck for ideas ?
Would love to hear your ideas 🤗
Playing with some @danielsmithartistsmaterials today...
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#doitfortheprocess #colorsplash #inspiredbynature #watercolourartist #illustrationnow #happyart #danielsmithwatercolors #carveouttimeforart #livewithart #watercolorsketch #everydaywatercolor #tinamaherart #feelgoodart #colorismyjam #natureinspiredart #colourmylife #justdoyourthing #artstherapy #fillyourwalls #townsvilleartist #townsvillelocal #allaboutthelayers #fabrianoartistico #watercolor_daily

I would love your input 😀
Timber or White frame?
.
I was in a bit of a funk today, trying to decide what to paint.
Decided you can't go wrong with shimmery butterflies right ?
.
What do you do when you get stuck for ideas ?
Would love to hear your ideas 🤗
Playing with some @danielsmithartistsmaterials today...
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#doitfortheprocess #colorsplash #inspiredbynature #watercolourartist #illustrationnow #happyart #danielsmithwatercolors #carveouttimeforart #livewithart #watercolorsketch #everydaywatercolor #tinamaherart #feelgoodart #colorismyjam #natureinspiredart #colourmylife #justdoyourthing #artstherapy #fillyourwalls #townsvilleartist #townsvillelocal #allaboutthelayers #fabrianoartistico #watercolor_daily

4
Keep life simple and stress free #justdoyourthing

Keep life simple and stress free #justdoyourthing

98
As I was enjoying my staycation this week with my girl @stephjocollins I was reminded how so many people are influenced by “the next best thing”. If you don’t know me very well, let me tell you, I think. I think a lot. #imathinker 🤔✨
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Many people may perceive I live a life of restriction to stay fit and healthy, but that is not the case at all (as you can see here with my girl on this epic wine safari). I practice what I preach, and I never feel like I restrict myself. #balanceiskey 🍷💪🏼
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It all comes down to the facts. To read my thoughts on this topic head over to my website (www.caitlinpatriciaweiler.com) to read today’s blog (link in bio!) #blogger ✨✍🏼♥️

As I was enjoying my staycation this week with my girl @stephjocollins I was reminded how so many people are influenced by “the next best thing”. If you don’t know me very well, let me tell you, I think. I think a lot. #imathinker 🤔✨
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Many people may perceive I live a life of restriction to stay fit and healthy, but that is not the case at all (as you can see here with my girl on this epic wine safari). I practice what I preach, and I never feel like I restrict myself. #balanceiskey 🍷💪🏼
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It all comes down to the facts. To read my thoughts on this topic head over to my website (www.caitlinpatriciaweiler.com) to read today’s blog (link in bio!) #blogger ✨✍🏼♥️

2
Selbstzweifel können uns helfen und uns schädigen. Wenn sie uns in eine Reflektion bringen und konstruktiv sind, sodass wir mehr lernen, bewusster mit anderen umgehen und mehr für uns tun, helfen sie uns.
Sie können aber auch destruktiv sein und uns ziemlich runter ziehen, sodass wir uns selbst entwerten und vor lauter Zweifel gar nichts mehr tun, damit wir bloss nicht das falsche tun. 
Selbstzweifel sind die Diskrepanz zwischen dem realen Selbst und dem idealen Selbst. Also zwischen dem wie ich bin und dem, wie ich gerne wäre. Je größer die Diskrepanz, desto größer die Selbstzweifel. 
Es hilft zu akzeptieren, dass jeder Zweifel hat, nur dürfen wir diese nicht zu ernst nehmen. Zweifel doch mal an Deinen Zweifeln, die sind bestimmt gar nicht so schwerwiegend, wie Du sie bewertest. Und denk daran, dass jeder mal einen schlechten Tag hat und nicht immer alles funktioniert. Jeder scheitert mal und ist nicht so stark, wie man es gerne wäre aber wichtig ist es dann wohlwollend mit sich umzugehen, statt sich abzuwerten! 
Sei gut zu Dir selbst und kümmere Dich um Dich selbst. Einem Kind würdest Du ja auch nicht sagen, dass es nicht laufen kann, wenn es nach den ersten zwei Schritten wieder hinfällt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selflove #loveyourself #seigutzudir #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #justdoyourthing #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg

Selbstzweifel können uns helfen und uns schädigen. Wenn sie uns in eine Reflektion bringen und konstruktiv sind, sodass wir mehr lernen, bewusster mit anderen umgehen und mehr für uns tun, helfen sie uns.
Sie können aber auch destruktiv sein und uns ziemlich runter ziehen, sodass wir uns selbst entwerten und vor lauter Zweifel gar nichts mehr tun, damit wir bloss nicht das falsche tun.
Selbstzweifel sind die Diskrepanz zwischen dem realen Selbst und dem idealen Selbst. Also zwischen dem wie ich bin und dem, wie ich gerne wäre. Je größer die Diskrepanz, desto größer die Selbstzweifel.
Es hilft zu akzeptieren, dass jeder Zweifel hat, nur dürfen wir diese nicht zu ernst nehmen. Zweifel doch mal an Deinen Zweifeln, die sind bestimmt gar nicht so schwerwiegend, wie Du sie bewertest. Und denk daran, dass jeder mal einen schlechten Tag hat und nicht immer alles funktioniert. Jeder scheitert mal und ist nicht so stark, wie man es gerne wäre aber wichtig ist es dann wohlwollend mit sich umzugehen, statt sich abzuwerten!
Sei gut zu Dir selbst und kümmere Dich um Dich selbst. Einem Kind würdest Du ja auch nicht sagen, dass es nicht laufen kann, wenn es nach den ersten zwei Schritten wieder hinfällt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eqtiv #beeqtiv #mindsetgo #selbstbewusstsein #selflove #loveyourself #seigutzudir #selfconfidence #selbstvertrauen #strong #beyourself #happy #trustyourself #beyou #selbstliebe #yourlife #inspiration #mind #justdoyourthing #goal #lifecoaching #personaltraining #sportpsychologie #coaching #hamburg

0
Don’t feed energy to the negativity and just keep pulling yourself towards a better you. .
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👥Tag | Comment 💬 | Share 📲 .
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FOLLOW 
@billion.dollar.appetite 👈🏽
@billion.dollar.appetite 👈🏽
@billion.dollar.appetite 👈🏽
FOLLOW .
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#justdoyou #justdoyourthing #focusonyourself #manifesting #manifestyourlife #manifestyourdreams #winningmentality #mindstateofawinner #mindsetmatters #mindsetmastery #mindsetiskey #businessowner #entrepreneurmind #entrepreneurship #entrepreneurgoals #entrepreneurspirit #spiritualbeings #higherfrequency #affirmations #dailyaffirmations #affirmationpositive #speakyourdreamsintoexistence #changeyourmindsetchangeyourlife #trustandbelieve #inspirationdaily #motivation💪 #elevation #dailyhabits #billiondollarappetite

Don’t feed energy to the negativity and just keep pulling yourself towards a better you. .
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.
👥Tag | Comment 💬 | Share 📲 .
.
.
.
.
FOLLOW
@billion.dollar.appetite 👈🏽
@billion.dollar.appetite 👈🏽
@billion.dollar.appetite 👈🏽
FOLLOW .
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#justdoyou #justdoyourthing #focusonyourself #manifesting #manifestyourlife #manifestyourdreams #winningmentality #mindstateofawinner #mindsetmatters #mindsetmastery #mindsetiskey #businessowner #entrepreneurmind #entrepreneurship #entrepreneurgoals #entrepreneurspirit #spiritualbeings #higherfrequency #affirmations #dailyaffirmations #affirmationpositive #speakyourdreamsintoexistence #changeyourmindsetchangeyourlife #trustandbelieve #inspirationdaily #motivation💪 #elevation #dailyhabits #billiondollarappetite

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Throwing fear out the window today!
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I was afraid that I would give up. I was afraid that I wouldn’t finish. I was afraid to workout outside because I didn’t want to anyone to see me. I was afraid I wouldn’t be able to turn down food offered to me. I was afraid of being judged. ⠀
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I’ve decided I can’t let these things hold me back! If any of this going to work I have to leave fear behind and jump right in. Who cares if someone sees me jumping around outside my apartment? Are they going to judge me for doing something for myself, for being active, for working towards my goals? Will people be upset when I turn down a dessert or a snack? Or will they understand I’m trying to make healthier choices and focus on my nutrition. ⠀
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Don’t let fear hold you back. Anything worth accomplishing should scare you a little, but then you do it anyway.


Throwing fear out the window today!

I was afraid that I would give up. I was afraid that I wouldn’t finish. I was afraid to workout outside because I didn’t want to anyone to see me. I was afraid I wouldn’t be able to turn down food offered to me. I was afraid of being judged. ⠀

I’ve decided I can’t let these things hold me back! If any of this going to work I have to leave fear behind and jump right in. Who cares if someone sees me jumping around outside my apartment? Are they going to judge me for doing something for myself, for being active, for working towards my goals? Will people be upset when I turn down a dessert or a snack? Or will they understand I’m trying to make healthier choices and focus on my nutrition. ⠀

Don’t let fear hold you back. Anything worth accomplishing should scare you a little, but then you do it anyway.

6
1st night out on the town feeling exposed. This picture captures the roots of my insecurity, and marks 30 days-of-gray and #dyefree.👍🏼.
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#silverhair #naturalcurlyhair #slavetomygray #friskyandsixty #silversisters #sixtyreinvented #saltandpepperhair #gombre #grombre #transitioninghair #gris #greyhairmovement #grevolution #ditchthedye #justdoyourthing #silversistersrewritinghistory #graydays #graydaysahead #graytdaysahead #graytdays #grayhair #freetobeme #grayhairmovement #grayhairtransition #grayhairgang #goinggray #saltandpeppertop #skunkhair #skunkhairdontcare

1st night out on the town feeling exposed. This picture captures the roots of my insecurity, and marks 30 days-of-gray and #dyefree.👍🏼.
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#silverhair #naturalcurlyhair #slavetomygray #friskyandsixty #silversisters #sixtyreinvented #saltandpepperhair #gombre #grombre #transitioninghair #gris #greyhairmovement #grevolution #ditchthedye #justdoyourthing #silversistersrewritinghistory #graydays #graydaysahead #graytdaysahead #graytdays #grayhair #freetobeme #grayhairmovement #grayhairtransition #grayhairgang #goinggray #saltandpeppertop #skunkhair #skunkhairdontcare

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🌻As a result of a #rarecancer #diagnosis, feeling swamped with doctors appointments, combing furiously through the internet for answers, and postponing color appointment after color appointment , I decided to #gogray. Phew!! 🌻Here I am showing my latest (and last)color- #march2 2019. 🌻I’m coming out. 😉.
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#todoordye #imcomingout #2doordye #slavetomysilver #sixtyreinvented #silverhair #transitionalhair #transitionalhaircolor #goinggray #goingsilver #sarcoma #sarcomasurvivor #sarcomasurvivors #sarcomasurvivors💛💪 #cancersurvivor #cancersurvivors #justdoyou #justdoyourthing #greyhairrevolution #grayhairmovement #bravewoman #bravewomen #womensurvivors #warriorwomen #womenwarrior

🌻As a result of a #rarecancer #diagnosis, feeling swamped with doctors appointments, combing furiously through the internet for answers, and postponing color appointment after color appointment , I decided to #gogray. Phew!! 🌻Here I am showing my latest (and last)color- #march2 2019. 🌻I’m coming out. 😉.
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#todoordye #imcomingout #2doordye #slavetomysilver #sixtyreinvented #silverhair #transitionalhair #transitionalhaircolor #goinggray #goingsilver #sarcoma #sarcomasurvivor #sarcomasurvivors #sarcomasurvivors💛💪 #cancersurvivor #cancersurvivors #justdoyou #justdoyourthing #greyhairrevolution #grayhairmovement #bravewoman #bravewomen #womensurvivors #warriorwomen #womenwarrior