#nutrition

43055892 post

#breakfast #fitfood #food #foodie #foodporn #foodshare #health #healthyfood #nutrition #nourish #wellness #dietitian #delicious #yummy #foodpics #dinner #lunch #breakfastgoals #yogurt #fruit #granola #muesli #strawberries #blueberries #fresh #bbg #plantbased #foodblogger @englandrugby #rugbyworldcup #swinglow #england #rugby #2019 #gym #fitness #workout #mensfitness #womensfitness #medicalmedium @bunnyandbear0 #earth #love #plants #cooking #nature #natural #vegetables #savetheworld #heal #unite #change #happiness #brightfuture #nowaste #healthyeating #green #bright #grow #melon #watermelon #liver #hearthealth #naturalsugar @elleshungry @dieticianshub #detoxtips #detoxfoods #detoxwater #detox #detoxing #cleaneating #eatclean #healthy #cleanse #detoxify #summer #hydration #fruitwater #infusedwater #hangover #water #lemonwater #MentalFitness #AlwaysChooseLove #Yoga #PowerYoga #Handstands #Handstandaddict #Yogaeverydamday #MentalHealth #Happiness #Depression #Anxiety #MentalHealthAwareness #Yogi #MaleYogi #PlantBased #Nutrition #HealthyHabits #SelfHealers #Selfhealer #PTSD #nopainnogain #success #bodybuilding #bodybuildingmotivation #gymlife #muscles #instafit #pothosgym #semprefit #hardworkout #italia #likeforfollow #follower #followers #like # @beanergyfood @liwen23 #herbalife #herbalinfobase #herbalifenutirion #healthylife #healthylifestyle #healthyeverything #purposedrivennutrition #purposeinaction #gymmotivation #bodybuilder #abs #powerlifting #physique #getfit #weightloss #fitlife #body #determination #weightlifting #trainhard #girlswholift #shredded #follow #squats #strengthtraining #focus #gymrat #dedication #yoga #fitnesslife #flex #beastmode #personaltrainer #fitnessjourney #train #skinshero #experiencechic #chicnutrix #chicnutrixsuperc #clearskin #clearskingoals #skingoals #weddingready #partyready #beautynutrition #beauty #bff #mommynutrition #everydaynutrition #everydaybeauty #beautyeveryday #vitaminc #zinc #superc #shopnow @bjorgofficiel @prozisfrance 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#positive #absworkout #coreworkout #athlete #lifestyle #smile #vibes #thepowerofyou #dreamdaredo #cwp #cambridgeweightplan #ketosis #vlcd #stockport #manchester #slimming #slimmers #CWPConsultants #timperley #altrincham #hale #wilmslow #trafford #salfordquays #obesity #diabetesresearch #slimmingworlduk #weightwatchers #SuperSlimmers #fattyliver #sleepapnoea #one2onediet #thisistheone #backtoyou #HealthyEating #BetterLife #herbalifeindonesia #faktanutrisi #nutrisibaik #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifemalang #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #dietplan #dietmayo #herbalifemurah #pelangsingmurah #distributorherbalife #dietkenyang @thebanyantreegili @muscleengineered @P.T.Pete #musclebuilding #fatloss #healthysnack #lifestylechange #flexibledieting #musclefood #nutritiontips #mobilitywod #flexibility #physicaltherapy #yogi #squat #hypertrophy #legday #funday #sundaymotivation #fatlosstips #azharalisayed #projectnow #fitnesslifestyle #az #fatlossjourney #nutritionfacts #healthytips #nutritioncoach #fatlosscoach #quotes #quoteoftheday #foodforthought #Calories #cico @parmisdiet #رژیم #لاغری #رژیم_لاغری #دیابت #چاقی #مکمل #کاهش_وزن #ورزش #بدنسازی #فیتنس #فیتنس_بانوان #فیتنس_زنان #فیتنس_آقایان #ناباروری #فیتنسکار #بدنسازی_آقایان #بدنسازی_بانوان #تراریخته_ممنوع #دانشگاه_علوم_پزشکی_تهران #دانشگاه_تهران #دانشگاه_علوم_پزشکی #دانشگاه_علوم_پزشکی_شهید_بهشتی #دانشگاه_علوم_پزشکی_ایران #بردیا_پیرمرادی #تراریخته #diabetes #diabeticfood #supplements @fastandup_india #sundayfunday #cycling #bike #bikeleg #triathlon #triathlontraining #triathletes #triathletelife #canyonbikes #garmin #garminindia #fastandup #fastandupindia #fastandupathlete #fuelsthefinest #energy #intellegent #okaybye #youtube #igtv #fruitarian #rawvegan #vegan #fruitaddict #fruits #fruitgirl #fruitlover #healthiswealth #travel #traveladdict #fruitismedicine #healing #fruitasfuel #yogini #fullyraw #vegansofig #kaduna #benue #Abuja #Lagos #Nigeria #equipe #aiderplusdemonde #team #teampbe #lyon #evolution #nouvelobjectif #objectif #carriere #chicken #curry #thaigreencurry #cateredlunch #workevent #workingaway #worklife #dietaryrequirements #glutenanddairyfree #heathandfitness #balancedmeal #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #fooddiary #transformationalretreats #detoxretreat #selfrealisation #selfdevelopment #timeout #retreatyourself #journeytoindia #journeytoself #selflove #yogaretreat #adventuresinwellbeing #incredibleindia #henna #mendhi #ancientpractices #namasteretreatsindia #foodtech #foodtechnology #sweet #likeforlike #foodfacts #follow4follow #seminar #foodsafety #foodjobs #myth #humanscience #nutritionalfacts #news #fssai @nevilux @biohackingbook @bengreenfieldfitness #grateful #happy #biohacking #acupuncturemat #shaktimat #binuralbeats #recovery #rehab #deepsleep #sleep #rest #performance #performancenutrition #performancedriven #nutrients #micronutriens #BEMER #conditioning #exercises #caramelpumpkinlk #cafe #cafestagram #srilankan #homegrownbusiness #bakes #coffeeshops #dessertporn #cookies #raw #cafesofcolombo #travelsrilanka #foodgasm #cmb #lka #cafeculture #ambiance #gelato #localproduce #milkshakes #oreo #beefburger #delivery #fullenglishbreakfast #brekkie #chef #inspiration #pancakes #recipe #eat #feedfeed #kitchen #tasty #photooftheday #baking #chocolate #design #foodstyling #fun #family #colors #stayfocusedonyourgoals #spartanrace #fitnessmotivations #07072018 #09092017 #obstacleraces #bodychallenge #teamshapefitness #teamshape #depassementdesoi #detente #nevergiveup #nerienlacher #crossfit #lesoceades #prendresoindesoncorps #relax #musculation #meditation #behappy #syndromedesloges #reeducation #phenixarmy #depression #cicatrices @silverback_yousuf @wondermama_ #motherhood #fitmom #postpartumbody #postpartumjourney #baby #parentsirl #parenting #sports #olimp #oatein #ironmaxx #ironmaxxnutrition #leapnutrition #nanox #nutrend #protein #gymquotes #fitnessfreaks #maltafitness #malta #maltagym #gymmalta #maltagymlife #GBDryfruits #Nutrimiller #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyLiving #GoodFood #LifestyleChange #Granola #NibbleOnHealth #CleanEating #LifestyleIsChoice @nutrition.tips_ #تمایل_جنسی #تاثیر_تغذیه #مشاور_تغذیه_و_رژیم_درمانگر #کلینیک_تغذیه_و_رژیم_درمانی #شماره_نظام_پزشکی_ت #عضو_انجمن_علمی_تغذیه_ایران #انواع_رژیم #تناسب_اندام #رژیم_را_از_رژیم_درمانگر_بخواهیم #رژیم_درمانی_کاری_کاملا_تخصصی_و_در_حیطه_وظایف_متخصصین_تغذیه_است #healthy_diet_healthy_mind #nutritionist #healthy_lifestyle #healthandwellness #mindset #healthydrinks #boxinghype #romania #culturism #romaniadeadlift #teamtim #gainz #breakfastidea #healthybreakfast #breakfastbowl #eatwhatyoulove #rationaleating #healthybalancedlife #greekyogurt #tastyfood #foodblog #justgood #yogurtgranola #granolayogurt #yogurtbowl #granolabowl #peanutbutterlover #peanutbutteraddict #morningfuel #thephilosophyoffood #philosophyoffood #culinarian #epicure #culinaryarts #cook #ketodiet #keto #paleo #paleodiet #ramen @gmail.com @Argentina #nutricion #nodieta #habitossaludables #habitshealthy #healthyhabits #bastademitos #alimentacionsaludable #frasesmotivadoras #argentina #lapampa #frasedeldia #frases #bastadedietas #healthylifestylo #ricoysaludable #bastadeprohibidos #frasesbonitas #facilysaludable #eggs #omelette #cookedbreakfast #breakfastbuffet #foodisfuel #bigfeed #glutenfree #keepingitclean #lean #hotellife #bdm #creatureofhabit #coffee #coffeelover #caffinefix #Sportcentrum_Bo #Bodybuilding #Fitness #Workout #Motivation #Dedication #Gym #Fitness_Center #Sport #Instafit #Healthy #Instafitness #Lifestyle #Fitfam #Fitdutchies #Fitlife #afram #espritdequipe #job #travail #alimentation #fitfrenchies #shape #fitnessaddict #results #reconnaissance @saravana_sk14 #cardio #running #goals #strength #fashion #bhfyp #model #life #gains #instagram #photography #run #dieta #fitgirl #cfhv #crossfithuttvalley #gettingitdone #fitforlife #alicetown #community #positivity #skill #cfhvfam #crossfitchicks #strongmen #lowerhutt #petone #personaltraining #huttvalley #legendsfitness #twobrainboxes #ihavefitnessflu #hkthenics #fitquotes #goodquotes #healthandfitness #fitgirlsguide #gooddiet #healthgoals #lbbdelhi #goodvibes #positivethinking #goodskin #naturecure #lifequotes #strongwomen @jarrahmartinfitness_wbffpro #GYMBODYBUILDINGS #mensphysique #style #active #healthychoices #selfie #transformation #instafitness #cwpfil #healthyliving #bradleystoke #weightlossjourney #healthmatters #weightplan #lowcalorie #weightlosstransformation #loseastoneamonth #newyou #balancediet #mealreplacement #support #losethoseunwantedpounds #slimmingworld #juiceplus #lighterlife #northbristol @nv_24fit @md_24fit #belgianimpactgirl #Health #Fit #Results #Herbalife #Food #Healthyfood #Family #HealthyLife #GetHealthy #Looseweight #Energy #FitFood #EatClean #GetFit #bodyimpactplan #impactteam #bodyimpactchallenge #FitnessLife #flashback #carnism #tedtalks #govegan #thehealthificationpodcast @gizemtaskinsoy #strong #academia #npc #muscula #bodybuilders #bodytransformation #esmagaquecresce #aesthetics #classicphysique #workoutmotivation #bodybuilderlifestyle #vemmonstro #biceps #mindful #nutritionandwellnessbkk #bangkok #thailand #girlboss #businessowner #fuelyourbody #like4likes #beautiful #traveler #selfdiscovery #buzzfeedfood #followme #trustingtheprocess #blessed #myyear #selfcare
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This morning's brekkie was a bowl of yogurt with granola and fresh fruit. This is a great option now that the weather is getting warmer and lots of fruit is in season (making it nice and cheap) 👌👌👌 #breakfast #fitfood #food #foodie #foodporn #foodshare #health #healthyfood #nutrition #nourish #wellness #dietitian #delicious #yummy #foodpics #dinner #lunch #breakfastgoals #yogurt #fruit #granola #muesli #strawberries #blueberries #fresh #bbg #plantbased #foodblogger

This morning's brekkie was a bowl of yogurt with granola and fresh fruit. This is a great option now that the weather is getting warmer and lots of fruit is in season (making it nice and cheap) 👌👌👌 #breakfast #fitfood #food #foodie #foodporn #foodshare #health #healthyfood #nutrition #nourish #wellness #dietitian #delicious #yummy #foodpics #dinner #lunch #breakfastgoals #yogurt #fruit #granola #muesli #strawberries #blueberries #fresh #bbg #plantbased #foodblogger

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GOOD LUCK to @englandrugby in their 1st match of the @rugbyworldcup 🌹🏉🏆
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#swinglow #england #rugby #2019 #rugbyworldcup #gym #fitness #workout #mensfitness #health #womensfitness #nutrition

GOOD LUCK to @englandrugby in their 1st match of the @rugbyworldcup 🌹🏉🏆
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#swinglow #england #rugby #2019 #rugbyworldcup #gym #fitness #workout #mensfitness #health #womensfitness #nutrition

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🍉MELON🍉
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Melons thin out dirty, toxic, fat filled blood, allowing the heart to not overwork itself while pumping blood.
This reduces the livers need to protect the heart, so that it can focus on other important things and not be in an overburdened state.
- Sourced from @medicalmedium .
What a beautiful sweet treat for the warmer weather 💖
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Follow @bunnyandbear0 for more about human and earth health 🖤🌏
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#earth #love #food #health #fruit #plants #cooking #nature #natural #vegetables #savetheworld #heal #unite #change #fitness #happiness #brightfuture #nowaste #healthyeating #green #bright #grow #melon #medicalmedium #watermelon #nutrition #fruit #liver #hearthealth #naturalsugar

🍉MELON🍉
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Melons thin out dirty, toxic, fat filled blood, allowing the heart to not overwork itself while pumping blood.
This reduces the livers need to protect the heart, so that it can focus on other important things and not be in an overburdened state.
- Sourced from @medicalmedium .
What a beautiful sweet treat for the warmer weather 💖
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Follow @bunnyandbear0 for more about human and earth health 🖤🌏
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#earth #love #food #health #fruit #plants #cooking #nature #natural #vegetables #savetheworld #heal #unite #change #fitness #happiness #brightfuture #nowaste #healthyeating #green #bright #grow #melon #medicalmedium #watermelon #nutrition #fruit #liver #hearthealth #naturalsugar

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Yummy infused detoxwater by @elleshungry 🥒🌿🍋🥝💦 Made with: ✨CHILLED FILTERED WATER
✨CUCUMBER.
✨KIWI SLICES ✨BLUEBERRIES ✨LEMON JUICE
✨ROSEMARY
✨ICE CUBES
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#detoxtips #detoxfoods #detoxwater #detox #detoxing #cleaneating #nutrition #nourish #eatclean #health #healthy #food #cleanse #nourish #detoxify #summer #hydration #fruit #fruitwater #infusedwater #hangover #water #plantbased #lemonwater
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Follow @dieticianshub for more updates
Follow @dieticianshub 🙌

Yummy infused detoxwater by @elleshungry 🥒🌿🍋🥝💦 Made with: ✨CHILLED FILTERED WATER
✨CUCUMBER.
✨KIWI SLICES ✨BLUEBERRIES ✨LEMON JUICE
✨ROSEMARY
✨ICE CUBES
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#detoxtips #detoxfoods #detoxwater #detox #detoxing #cleaneating #nutrition #nourish #eatclean #health #healthy #food #cleanse #nourish #detoxify #summer #hydration #fruit #fruitwater #infusedwater #hangover #water #plantbased #lemonwater
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Follow @dieticianshub for more updates
Follow @dieticianshub 🙌

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I will keep it brief. Want to gain more belief? ⁣
⁣
Listen closely to the simple question that can make you gain more belief in yourself so that you can begin the process of overcoming adversity and achieving your true desires.⁣
⁣
Pay attention to the fact that I said begin. Belief is a vital component but if you don’t get moving towards your goals with a relentless pursuit on a daily basis they will never happen. ⁣
⁣
Relentless is a buzz word thrown out sometimes by motivation zombies.⁣
⁣
I wish you could truly know what it means⁣
⁣
I certainly do not, but what do I know, I am typing this at an ungodly hour of the morning, the morning after my sisters wedding. ⁣
⁣
I did not believe in myself once, so at that time, I would most likely be partying and co-depending on other things to fulfill me. ⁣Up to the wee hours of the morning due to different reasons.
⁣
But we all know nothing can fulfil you like you can fulfil yourself 
#MentalFitness #AlwaysChooseLove ⁣
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⁣⁣
⁣⁣
⁣⁣
⁣⁣
#Yoga⁣⁣
#PowerYoga⁣⁣
#Handstands⁣⁣
#Handstandaddict⁣⁣
#Yogaeverydamday⁣⁣
#MentalHealth⁣⁣
#Happiness⁣⁣
#Depression⁣⁣
#Anxiety⁣⁣
#MentalHealthAwareness⁣⁣
#Yogi⁣⁣
#MaleYogi⁣⁣
#PlantBased⁣⁣
#Nutrition⁣⁣
#HealthyHabits⁣⁣
#SelfHealers⁣⁣
#Selfhealer⁣⁣
#PTSD

I will keep it brief. Want to gain more belief? ⁣

Listen closely to the simple question that can make you gain more belief in yourself so that you can begin the process of overcoming adversity and achieving your true desires.⁣

Pay attention to the fact that I said begin. Belief is a vital component but if you don’t get moving towards your goals with a relentless pursuit on a daily basis they will never happen. ⁣

Relentless is a buzz word thrown out sometimes by motivation zombies.⁣

I wish you could truly know what it means⁣

I certainly do not, but what do I know, I am typing this at an ungodly hour of the morning, the morning after my sisters wedding. ⁣

I did not believe in myself once, so at that time, I would most likely be partying and co-depending on other things to fulfill me. ⁣Up to the wee hours of the morning due to different reasons.

But we all know nothing can fulfil you like you can fulfil yourself
#MentalFitness #AlwaysChooseLove
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#Yoga⁣⁣
#PowerYoga⁣⁣
#Handstands⁣⁣
#Handstandaddict⁣⁣
#Yogaeverydamday⁣⁣
#MentalHealth⁣⁣
#Happiness⁣⁣
#Depression⁣⁣
#Anxiety⁣⁣
#MentalHealthAwareness⁣⁣
#Yogi⁣⁣
#MaleYogi⁣⁣
#PlantBased⁣⁣
#Nutrition⁣⁣
#HealthyHabits⁣⁣
#SelfHealers⁣⁣
#Selfhealer⁣⁣
#PTSD

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Se sei stata capace di credere a Babbo Natale per almeno otto anni puoi credere in te per più di cinque minuti.
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#nopainnogain #success #bodybuilding #bodybuildingmotivation #gym #gymlife #muscles #instafit #nutrition #pothosgym #semprefit #hardworkout #italia #likeforfollow #follower #followers #like

Se sei stata capace di credere a Babbo Natale per almeno otto anni puoi credere in te per più di cinque minuti.
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#nopainnogain #success #bodybuilding #bodybuildingmotivation #gym #gymlife #muscles #instafit #nutrition #pothosgym #semprefit #hardworkout #italia #likeforfollow #follower #followers #like

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🛒My guide to not feeling stressed when grocery shopping🛒⁣
⁣
Since starting placement full time, it was definitely a struggle trying to be organised and making sure I have food ready to go - even tho I love cooking I didn’t want to spend all my time in the kitchen after coming home!⁣
⁣
◽️So after trialling a few different things, I think I have worked out what works best for me so that I’m prepared and organised for the week ahead. Here are a few handy tips:⁣
⁣
✅Write down what you would like to cook for the week- lunch and/or dinner. It doesn’t have to cover every day of the week; you can start small.⁣
⁣
✅Know what you already have available, and what you’ll need to buy. Write down all the ingredients you’ll need to make the meal/s you decided on.⁣
⁣
✅Write a grocery list – separated into protein/meat, fruits, veggies, dairy foods and grains, and other ingredients (for non-food things). ⁣
⁣
✅Understand the layout of your supermarket and use your list to make sure you get everything that you need.⁣
⁣
◽️This might take 10-15 minutes to write and work out but it’s worth it in the end - to reduce food wastage, stop buying things you don’t need, and feeling more organised and prepared for the week – even if you just focus on one meal. Give it a go!

🛒My guide to not feeling stressed when grocery shopping🛒⁣

Since starting placement full time, it was definitely a struggle trying to be organised and making sure I have food ready to go - even tho I love cooking I didn’t want to spend all my time in the kitchen after coming home!⁣

◽️So after trialling a few different things, I think I have worked out what works best for me so that I’m prepared and organised for the week ahead. Here are a few handy tips:⁣

✅Write down what you would like to cook for the week- lunch and/or dinner. It doesn’t have to cover every day of the week; you can start small.⁣

✅Know what you already have available, and what you’ll need to buy. Write down all the ingredients you’ll need to make the meal/s you decided on.⁣

✅Write a grocery list – separated into protein/meat, fruits, veggies, dairy foods and grains, and other ingredients (for non-food things). ⁣

✅Understand the layout of your supermarket and use your list to make sure you get everything that you need.⁣

◽️This might take 10-15 minutes to write and work out but it’s worth it in the end - to reduce food wastage, stop buying things you don’t need, and feeling more organised and prepared for the week – even if you just focus on one meal. Give it a go!

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EARLY BIRD SPECIAL COMBO!!
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ในเซตประกอบด้วย
. - หนังสือ Tempeh's Journey หนังสือเกี่ยวกับเทมเป้เล่มแรกของประเทศไทย โดยบีนเนอร์จี้ฟู้ดเทมเป้ - คอร์สสอนทำบีนเนอร์จี้เทมเป้ออนไลน์ - คอร์สสอนทำบีนเนอร์จี้เพสโต้ และ บีนเนอร์จี้ฮูมุสออนไลน์
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ราคาปกติ  2,750 บาท
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แถมฟรี! กล้าเชื้อบีนเนอร์จี้เทมเป้ 50 กรัมพร้อมค่าจัดส่งฟรีอีกด้วย สามารถใช้ทำเทมเป้ได้มากกว่า 10 ครั้ง!
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หมายเหตุ
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สอบถาม/สั่งซื้อที่แอดมินที่ LINE@ @beanergyfood (มี @ ด้วย) ได้เลยค่ะ หรือคลิก >>> https://line.me/R/ti/p/%40beanergyfood

EARLY BIRD SPECIAL COMBO!!
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ในเซตประกอบด้วย
. - หนังสือ Tempeh's Journey หนังสือเกี่ยวกับเทมเป้เล่มแรกของประเทศไทย โดยบีนเนอร์จี้ฟู้ดเทมเป้ - คอร์สสอนทำบีนเนอร์จี้เทมเป้ออนไลน์ - คอร์สสอนทำบีนเนอร์จี้เพสโต้ และ บีนเนอร์จี้ฮูมุสออนไลน์
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ราคาปกติ 2,750 บาท
พิเศษ วันนี้ - 22 กันยายนนี้ เพียง 1,899 บาท เท่านั้น
แถมฟรี! กล้าเชื้อบีนเนอร์จี้เทมเป้ 50 กรัมพร้อมค่าจัดส่งฟรีอีกด้วย สามารถใช้ทำเทมเป้ได้มากกว่า 10 ครั้ง!
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หมายเหตุ
- คอร์สออนไลน์ เริ่มดูได้พร้อมกัน 25 กันยายนนี้
- ชำระเงินแล้วแจ้งชื่อที่ใช้ในเฟสบุ้คให้แอดมินพร้อมเข้ากลุ่มปิดนะคะ
- กล้าเชื้อบีนเนอร์จี้เทมเป้ จัดส่งวันจันทร์ 23 กันยายน
- หนังสือเทมเป้ เริ่มจัดส่ง 1 ตุลาคมนี้ค่ะ

สอบถาม/สั่งซื้อที่แอดมินที่ LINE @ @beanergyfood (มี @ ด้วย) ได้เลยค่ะ หรือคลิก >>> https://line.me/R/ti/p/%40beanergyfood

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This page is manage by Coach @liwen23 for helping and supporting people toward healthy lifestyle through well-balanced nutrition with the helps of products from @herbalife 
Follow our page for more contents 🤩🤩
.
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这主页是由教练 @liwen23 所管理, 旨在于帮助和支持人们在值得信赖的 @herbalife 产品的帮助下, 摄取均衡的营养迈向健康的生活方式
关注我们, 会有更多健康内容哦 🤩🤩
.
.
#herbalinfobase 
#herbalife #nutrition #herbalifenutirion #healthylife #healthylifestyle #healthyeverything #purposedrivennutrition #purposeinaction

This page is manage by Coach @liwen23 for helping and supporting people toward healthy lifestyle through well-balanced nutrition with the helps of products from @herbalife
Follow our page for more contents 🤩🤩
.
.
这主页是由教练 @liwen23 所管理, 旨在于帮助和支持人们在值得信赖的 @herbalife 产品的帮助下, 摄取均衡的营养迈向健康的生活方式
关注我们, 会有更多健康内容哦 🤩🤩
.
.
#herbalinfobase
#herbalife #nutrition #herbalifenutirion #healthylife #healthylifestyle #healthyeverything #purposedrivennutrition #purposeinaction

0
Quick little PR again... 505lbs, hopefully I can get 525ish around Christmas. Stay tuned. .
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____________________________________________
#gymmotivation #bodybuilder #abs #powerlifting #physique #healthylifestyle #getfit #weightloss #fitlife #body #determination #weightlifting #trainhard #girlswholift #shredded #love #follow #nutrition #squats #strengthtraining #focus #gymrat #dedication #yoga #fitnesslife #flex #beastmode #personaltrainer #fitnessjourney #train

Quick little PR again... 505lbs, hopefully I can get 525ish around Christmas. Stay tuned. .
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.
____________________________________________
#gymmotivation #bodybuilder #abs #powerlifting #physique #healthylifestyle #getfit #weightloss #fitlife #body #determination #weightlifting #trainhard #girlswholift #shredded #love #follow #nutrition #squats #strengthtraining #focus #gymrat #dedication #yoga #fitnesslife #flex #beastmode #personaltrainer #fitnessjourney #train

0
The Power of Natural Amla extracts to fight all your skin troubles🙅

Rejuvenated your Skin in and out with the amazing properties of zinc!

Your SkinShero,Your Super C💚🧡 #skinshero #experiencechic #chicnutrix #chicnutrixsuperc #clearskin #clearskingoals #skingoals #weddingready #partyready #beautynutrition #beauty #nutrition #bff #mommynutrition #everydaynutrition #everydaybeauty #beautyeveryday #vitaminc #zinc #superc #shopnow

The Power of Natural Amla extracts to fight all your skin troubles🙅

Rejuvenated your Skin in and out with the amazing properties of zinc!

Your SkinShero,Your Super C💚🧡 #skinshero #experiencechic #chicnutrix #chicnutrixsuperc #clearskin #clearskingoals #skingoals #weddingready #partyready #beautynutrition #beauty #nutrition #bff #mommynutrition #everydaynutrition #everydaybeauty #beautyeveryday #vitaminc #zinc #superc #shopnow

0
Hello ! 
Ce matin c’est un overnight porridge à base de muesli aux fruits rouges @bjorgofficiel , Whey fraise 🍓 @prozisfrance, Skyr @danoneyaourt et psyllium blond ! 
Avec des fraises 🍓 et des pépites de chocolat noir 🍫 🥰
Simple et efficace ce matin ! 
À midi je vais préparer des lasagnes pour moi et mes parents ! On va se régaler 😛 puis petit tour à la piscine avec mon père ce matin ! Ça fait tellement longtemps que je suis pas allée nager ! 🙈 ça permet de pas rester inactive durant le week end puis vu le temps ce sera bien mieux de se baigner dans une piscine couverte 😊 aucune performance de prévue juste nager avec plaisir entre père et fille 🥰
Puis ce sera le retour sur bordeaux ! 
Bonne journée 😘

#morning #petitdejeuner #breakfast #goodmorning #eatclean #diet #nutrition #mangersain #food #foodies #fit #fitfood #fitfam #fitness #fitnessmotivation #instagood #instafood #foodblogger #foodstagram #foodphotography #picoftheday #sport #workout #training #yummy #foodlover #healthy #iifym #foodpics #sunday

Hello !
Ce matin c’est un overnight porridge à base de muesli aux fruits rouges @bjorgofficiel , Whey fraise 🍓 @prozisfrance, Skyr @danoneyaourt et psyllium blond !
Avec des fraises 🍓 et des pépites de chocolat noir 🍫 🥰
Simple et efficace ce matin !
À midi je vais préparer des lasagnes pour moi et mes parents ! On va se régaler 😛 puis petit tour à la piscine avec mon père ce matin ! Ça fait tellement longtemps que je suis pas allée nager ! 🙈 ça permet de pas rester inactive durant le week end puis vu le temps ce sera bien mieux de se baigner dans une piscine couverte 😊 aucune performance de prévue juste nager avec plaisir entre père et fille 🥰
Puis ce sera le retour sur bordeaux !
Bonne journée 😘

#morning #petitdejeuner #breakfast #goodmorning #eatclean #diet #nutrition #mangersain #food #foodies #fit #fitfood #fitfam #fitness #fitnessmotivation #instagood #instafood #foodblogger #foodstagram #foodphotography #picoftheday #sport #workout #training #yummy #foodlover #healthy #iifym #foodpics #sunday

0
@the_lactation_station I rarely find a product that I would recommend to friends, but this is one I genuinely would share. I love that it’s #Vegan, #NZMade & #WholeFoodPlantBased. It’s perfectly ready to be added to my #Breakfast #Porridge, a #SmoothieBowl, #Smoothie or any other #Homemade #Baking that I choose. I can genuinely say that I love it. Thank you from all us #BreastfeedingMums just wanting to maximise our #Nutrition for ourselves & our little #Babies. And thank you @movingmums for recommending it to me! #Breastfeeding #Breastfed #BreastfedBabies #PlantPoweredNutrition #PlantStrongMums #PlantBased #WFPB #WFPBVegan #Vegan #NewZealand #NewZealandMade #NZ

@the_lactation_station I rarely find a product that I would recommend to friends, but this is one I genuinely would share. I love that it’s #Vegan, #NZMade & #WholeFoodPlantBased. It’s perfectly ready to be added to my #Breakfast #Porridge, a #SmoothieBowl, #Smoothie or any other #Homemade #Baking that I choose. I can genuinely say that I love it. Thank you from all us #BreastfeedingMums just wanting to maximise our #Nutrition for ourselves & our little #Babies. And thank you @movingmums for recommending it to me! #Breastfeeding #Breastfed #BreastfedBabies #PlantPoweredNutrition #PlantStrongMums #PlantBased #WFPB #WFPBVegan #Vegan #NewZealand #NewZealandMade #NZ

1
We are looking forward to sharing our collection with everyone soon!
Subscribe to get discount on your first order and receive other perks! 
Join the club and follow our story @ www.koneticnutrition.com •
•
•
•
•
•
•
#koneticnutrition #websitelaunch

We are looking forward to sharing our collection with everyone soon!
Subscribe to get discount on your first order and receive other perks!
Join the club and follow our story @ www.koneticnutrition.com •






#koneticnutrition #websitelaunch

0
Bravo pour ce magnifique top 5 👍👍👍 Un petit clin d’œil également à Marie-Christine et Philippe, un de nos couples, qui ont entamé leur programme et réussissent ensemble et à tous ceux qui figurent sur ce tableau👏👏👏 Les vacances sont terminées, maintenant on œuvre chaque semaine pour atteindre votre objectif. 
Nous sommes à vos côtés pour vous aider, vous soutenir et vous accompagner. Suivez nos conseils, n’hésitez pas à nous faire part de votre ressenti au cours de chaque consultation ou entre les deux afin que nous puissions réadapter votre programme en fonction de vos particularités.

Passez un bon dimanche !!! Christine & Elodie
Dietplus Saint Maximin
17 rue Gutenberg 📞 04.98.05.00.45. Christine & Elodie
Dietplus Saint Maximin
17 rue Gutenberg 📞 04.98.05.00.45. #dietplus #dietplusstmaximin #saintmaximinlasaintebaume #maigrir #minceur #mangersain #mangersainement #mangermieux #mieuxmanger #perdredupoids #pertedepoids #regime #regimeuse #instaregimeuse #reequilibrageimentaire #equilibragealimentaire #miam #cuisinemaison #recettedietetique #recettefacile #recettesaine #nutrition #repassain #healthyfoodporn #provence #diet #dietfood #vegetables #coaching #motivation

Bravo pour ce magnifique top 5 👍👍👍 Un petit clin d’œil également à Marie-Christine et Philippe, un de nos couples, qui ont entamé leur programme et réussissent ensemble et à tous ceux qui figurent sur ce tableau👏👏👏 Les vacances sont terminées, maintenant on œuvre chaque semaine pour atteindre votre objectif.
Nous sommes à vos côtés pour vous aider, vous soutenir et vous accompagner. Suivez nos conseils, n’hésitez pas à nous faire part de votre ressenti au cours de chaque consultation ou entre les deux afin que nous puissions réadapter votre programme en fonction de vos particularités.

Passez un bon dimanche !!! Christine & Elodie
Dietplus Saint Maximin
17 rue Gutenberg 📞 04.98.05.00.45. Christine & Elodie
Dietplus Saint Maximin
17 rue Gutenberg 📞 04.98.05.00.45. #dietplus #dietplusstmaximin #saintmaximinlasaintebaume #maigrir #minceur #mangersain #mangersainement #mangermieux #mieuxmanger #perdredupoids #pertedepoids #regime #regimeuse #instaregimeuse #reequilibrageimentaire #equilibragealimentaire #miam #cuisinemaison #recettedietetique #recettefacile #recettesaine #nutrition #repassain #healthyfoodporn #provence #diet #dietfood #vegetables #coaching #motivation

0
## MUST NEEDED BREAK## 
sometimes you need a break from your daily routine as it helps in rejuvenating your body, soul, mind... Sometimes you have craving but you suppress that as you think it will ruin your hard work but it won't get suppressed... And when you get chance to satisfy that craving you gulp without thinking... So that can ruin your hard work... So think again... You should eat a single slice n satisfy that craving.. rather than eating two boxes and then living in guilt... 🤘🤘🤘#gym #gymmotivation #gymlife #gymworkouts #gymgirls #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitgirls #fitfam #diet #dedication #deadlift #squats #workout #workoutroutine #positive #nutrition #success #abs #absworkout #coreworkout #athlete #lifestyle #healthylifestyle #smile #vibes #health

# # MUST NEEDED BREAK # #
sometimes you need a break from your daily routine as it helps in rejuvenating your body, soul, mind... Sometimes you have craving but you suppress that as you think it will ruin your hard work but it won't get suppressed... And when you get chance to satisfy that craving you gulp without thinking... So that can ruin your hard work... So think again... You should eat a single slice n satisfy that craving.. rather than eating two boxes and then living in guilt... 🤘🤘🤘 #gym #gymmotivation #gymlife #gymworkouts #gymgirls #fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitgirls #fitfam #diet #dedication #deadlift #squats #workout #workoutroutine #positive #nutrition #success #abs #absworkout #coreworkout #athlete #lifestyle #healthylifestyle #smile #vibes #health

1
Dernière journée 🤩  et aujourd'hui nous serons formés par la distributrice N°1 au Monde ! Et oui parce que le numéro chez nous c'est une femme 🙋‍♀️🤩 ! Pas de différence dans notre société entre les hommes et les femmes, juste le travail compte 🙏

Dernière journée 🤩 et aujourd'hui nous serons formés par la distributrice N°1 au Monde ! Et oui parce que le numéro chez nous c'est une femme 🙋‍♀️🤩 ! Pas de différence dans notre société entre les hommes et les femmes, juste le travail compte 🙏

0
Be honest with yourselves 💥

#thepowerofyou #dreamdaredo #cwp #cambridgeweightplan #ketosis #vlcd #stockport #manchester #slimming #slimmers #CWPConsultants #cleaneating #timperley #altrincham #hale #wilmslow #trafford #salfordquays #obesity #diabetesresearch #nutrition #slimmingworlduk #weightwatchers #SuperSlimmers #weightloss #fattyliver #sleepapnoea
#one2onediet #thisistheone #backtoyou

Be honest with yourselves 💥

#thepowerofyou #dreamdaredo #cwp #cambridgeweightplan #ketosis #vlcd #stockport #manchester #slimming #slimmers #CWPConsultants #cleaneating #timperley #altrincham #hale #wilmslow #trafford #salfordquays #obesity #diabetesresearch #nutrition #slimmingworlduk #weightwatchers #SuperSlimmers #weightloss #fattyliver #sleepapnoea
#one2onediet #thisistheone #backtoyou

0
Haiii kenalin nih paket sarapan sehat yang bisa ngilangin lemak di tubuh kamu💚💚💚 #HealthyEating #BetterLife
‌#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifemalang #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife
#dietkenyang

Haiii kenalin nih paket sarapan sehat yang bisa ngilangin lemak di tubuh kamu💚💚💚 #HealthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifemalang #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife
#dietkenyang

1
@thebanyantreegili raw treats .
.
Another health cafe on Gili T island, Bali ☀️ - Golgi berry raw bar and a pistachio bliss ball 😍 both wrapped in bamboo leaves 🍁 .
.
Benefits of homemade snacks and cooking is the reduction in processed for and therefore reduces the amount of chemicals and preservatives going into your body. This usually (to list only a few...) - reduces your refined sugar intake - improves your mood - increases energy and concentration
- reduce water retention and therefore bloating - improved sleep - good digestion health - skin could clear up

@thebanyantreegili raw treats .
.
Another health cafe on Gili T island, Bali ☀️ - Golgi berry raw bar and a pistachio bliss ball 😍 both wrapped in bamboo leaves 🍁 .
.
Benefits of homemade snacks and cooking is the reduction in processed for and therefore reduces the amount of chemicals and preservatives going into your body. This usually (to list only a few...) - reduces your refined sugar intake - improves your mood - increases energy and concentration
- reduce water retention and therefore bloating - improved sleep - good digestion health - skin could clear up

1
🔥𝐀𝐋𝐂𝐎𝐇𝐎𝐋 𝐀𝐍𝐃 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 𝐌𝐔𝐒𝐂𝐋𝐄: 𝐏𝐎𝐒𝐒𝐈𝐁𝐋𝐄?🔥
By @muscleengineered
- 
Follow @P.T.Pete for daily fitness/nutrition tips & education📚
- 
Ever wondered what the effects of drinking alcohol on muscle building is? Well heres what the research shows.
⠀
1️⃣Study 1:
They looked at the effects of post exercise alcohol consumption. They trained eccentrically because they found that to induce the most muscle damage and muscle soreness. 30 min post exercise they drank 1g of per kg of bodyweight of Smirnoff Vodka (which is about 5-6 shots for an average guy). They found that muscle injury was magnified which therefore delayed the recovery process which could impact your performance.
⠀
2️⃣Study 2:
In a  test on mice to see how alcohol affects protein synthesis. The mice were given 3g/kg of alcohol. They injected with alcohol before their muscles were electrical stimulated. They found that alcohol consumption had a long lasting effect on protein synthesis and mTOR. This implied that if you have a heavy night of drinking the night before training could limit protein synthesis which would therefore lead to limited muscular adaptations.
⠀
3️⃣Study 3:
In this study they looked at moderate alcohol consumption and hypertrophy in mice. They found that although their are decrements in muscle with the use of alcohol, they were still able to make muscle size increase and had an increase of protein synthesis. This was obviously not as high as the protein synthesis that the control group provided, but very similar.
⠀
📍Take Aways
1️⃣There is a lot of evidence supporting that alcohol consumption affects protein synthesis and mTOR signaling.
2️⃣Drinking too much alcohol the night before training will not allow you make the most out of your training session.
3️⃣Moderately drinking after a workout won’t affect your gains too much.
4️⃣Drinking after a workout will hurt your recovery and increase soreness.

#musclebuilding #diet #fatloss #healthysnack #lifestylechange #flexibledieting #nutrition #musclefood #nutritiontips #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding  #deadlift #squat #hypertrophy #legday

🔥𝐀𝐋𝐂𝐎𝐇𝐎𝐋 𝐀𝐍𝐃 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 𝐌𝐔𝐒𝐂𝐋𝐄: 𝐏𝐎𝐒𝐒𝐈𝐁𝐋𝐄?🔥
By @muscleengineered
-
Follow @P.T.Pete for daily fitness/nutrition tips & education📚
-
Ever wondered what the effects of drinking alcohol on muscle building is? Well heres what the research shows.

1️⃣Study 1:
They looked at the effects of post exercise alcohol consumption. They trained eccentrically because they found that to induce the most muscle damage and muscle soreness. 30 min post exercise they drank 1g of per kg of bodyweight of Smirnoff Vodka (which is about 5-6 shots for an average guy). They found that muscle injury was magnified which therefore delayed the recovery process which could impact your performance.

2️⃣Study 2:
In a test on mice to see how alcohol affects protein synthesis. The mice were given 3g/kg of alcohol. They injected with alcohol before their muscles were electrical stimulated. They found that alcohol consumption had a long lasting effect on protein synthesis and mTOR. This implied that if you have a heavy night of drinking the night before training could limit protein synthesis which would therefore lead to limited muscular adaptations.

3️⃣Study 3:
In this study they looked at moderate alcohol consumption and hypertrophy in mice. They found that although their are decrements in muscle with the use of alcohol, they were still able to make muscle size increase and had an increase of protein synthesis. This was obviously not as high as the protein synthesis that the control group provided, but very similar.

📍Take Aways
1️⃣There is a lot of evidence supporting that alcohol consumption affects protein synthesis and mTOR signaling.
2️⃣Drinking too much alcohol the night before training will not allow you make the most out of your training session.
3️⃣Moderately drinking after a workout won’t affect your gains too much.
4️⃣Drinking after a workout will hurt your recovery and increase soreness.

#musclebuilding #diet #fatloss #healthysnack #lifestylechange #flexibledieting #nutrition #musclefood #nutritiontips #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #deadlift #squat #hypertrophy #legday

0
What is Body Fat ?
.
Body Fat is the excess energy that you provided your body on a gradual basis and Fat is the Only form in which unlimited excess energy can be stored in one's body ...
.
So basically the Extra Energy is the Extra calories consumed and the body doesn't differentiate whether the Extra Calories ( energy) you provided came from your so called Healthy Food or Not ...
.
As long as it's in excess it will be stored as energy reserves....
.
I've often seen people on a fat loss diet Eating Healthy food in excess without blinking an eye  amd that's one of the major obstacle in reaching your fat loss goals ...
.
.
So next time you put your hands to something which falls in your Healthy food definition, pause and think whether you really need to eat that or not ...
.
.
.
.
#sunday #funday #sundaymotivation #motivation #fatlosstips #azharalisayed #projectnow #fitnesslifestyle #az #fatloss #fatlossjourney #Nutrition #nutritionfacts #nutritiontips #healthytips #nutritioncoach #fatlosscoach #fitspo #quotes #quoteoftheday #foodforthought #Calories #cico

What is Body Fat ?
.
Body Fat is the excess energy that you provided your body on a gradual basis and Fat is the Only form in which unlimited excess energy can be stored in one's body ...
.
So basically the Extra Energy is the Extra calories consumed and the body doesn't differentiate whether the Extra Calories ( energy) you provided came from your so called Healthy Food or Not ...
.
As long as it's in excess it will be stored as energy reserves....
.
I've often seen people on a fat loss diet Eating Healthy food in excess without blinking an eye amd that's one of the major obstacle in reaching your fat loss goals ...
.
.
So next time you put your hands to something which falls in your Healthy food definition, pause and think whether you really need to eat that or not ...
.
.
.
.
#sunday #funday #sundaymotivation #motivation #fatlosstips #azharalisayed #projectnow #fitnesslifestyle #az #fatloss #fatlossjourney #Nutrition #nutritionfacts #nutritiontips #healthytips #nutritioncoach #fatlosscoach #fitspo #quotes #quoteoftheday #foodforthought #Calories #cico

0
💪🏻🏋🏻‍♂️
@parmisdiet 
@parmisdiet 
@parmisdiet

#رژیم #لاغری #رژیم_لاغری #دیابت #چاقی #مکمل #کاهش_وزن #ورزش #بدنسازی #فیتنس #فیتنس_بانوان #فیتنس_زنان #فیتنس_آقایان #ناباروری  #فیتنسکار #بدنسازی_آقایان #بدنسازی_بانوان #تراریخته_ممنوع 
#دانشگاه_علوم_پزشکی_تهران #دانشگاه_تهران #دانشگاه_علوم_پزشکی #دانشگاه_علوم_پزشکی_شهید_بهشتی #دانشگاه_علوم_پزشکی_ایران 
#بردیا_پیرمرادی #تراریخته 
#diet #diabetes #diabeticfood #supplements #nutrition

💪🏻🏋🏻‍♂️
@parmisdiet
@parmisdiet
@parmisdiet

#رژیم #لاغری #رژیم_لاغری #دیابت #چاقی #مکمل #کاهش_وزن #ورزش #بدنسازی #فیتنس #فیتنس_بانوان #فیتنس_زنان #فیتنس_آقایان #ناباروری #فیتنسکار #بدنسازی_آقایان #بدنسازی_بانوان #تراریخته_ممنوع
#دانشگاه_علوم_پزشکی_تهران #دانشگاه_تهران #دانشگاه_علوم_پزشکی #دانشگاه_علوم_پزشکی_شهید_بهشتی #دانشگاه_علوم_پزشکی_ایران
#بردیا_پیرمرادی #تراریخته
#diet #diabetes #diabeticfood #supplements #nutrition

0
A small break after a 140km ride this morning to gulp down my favourite carb gel by @fastandup_india ! .
.
.
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#sunday #sundayfunday #cycling #bike #bikeleg #triathlon #triathlontraining #triathletes #triathletelife #canyonbikes #garmin #garminindia #fastandup #fastandupindia #fastandupathlete #fuelsthefinest #hydration #energy #intellegent #nutrition #okaybye

A small break after a 140km ride this morning to gulp down my favourite carb gel by @fastandup_india ! .
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#sunday #sundayfunday #cycling #bike #bikeleg #triathlon #triathlontraining #triathletes #triathletelife #canyonbikes #garmin #garminindia #fastandup #fastandupindia #fastandupathlete #fuelsthefinest #hydration #energy #intellegent #nutrition #okaybye

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Hey guys check out my new video on my #youtube channel and on my #igtv link in my bio.
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#fruitarian #rawvegan #vegan #fruitaddict #fruits #vegetables #fruitgirl #fruitlover #health #detox #healthiswealth #nutrition #travel #traveladdict #fruitismedicine #healing #fruitasfuel #body #yogini #fullyraw #plantbased #cleaneating #vegansofig #kaduna #benue #Abuja #Lagos #Nigeria

Hey guys check out my new video on my #youtube channel and on my #igtv link in my bio.
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#fruitarian #rawvegan #vegan #fruitaddict #fruits #vegetables #fruitgirl #fruitlover #health #detox #healthiswealth #nutrition #travel #traveladdict #fruitismedicine #healing #fruitasfuel #body #yogini #fullyraw #plantbased #cleaneating #vegansofig #kaduna #benue #Abuja #Lagos #Nigeria

0
En route vers le millionnaire 🚀 
Cette fabuleuse équipe où tu aide avec ton équipe 800 personnes chaque mois à se sentir mieux 💚
Let’s Go !!!
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#equipe #aiderplusdemonde #nutrition #sport #team #teampbe #lyon #evolution #nouvelobjectif #objectif #carriere

En route vers le millionnaire 🚀
Cette fabuleuse équipe où tu aide avec ton équipe 800 personnes chaque mois à se sentir mieux 💚
Let’s Go !!!
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#equipe #aiderplusdemonde #nutrition #sport #team #teampbe #lyon #evolution #nouvelobjectif #objectif #carriere

0
THAI GEEEN CURRY
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With roasted carrots and side salad
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#chicken #curry #thaigreencurry #cateredlunch #workevent #workingaway #worklife #dietaryrequirements #glutenanddairyfree #yummy #foodie #healthyeating #heathandfitness #nutrition #balancedmeal #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #fooddiary #foodblogger

THAI GEEEN CURRY
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With roasted carrots and side salad
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#chicken #curry #thaigreencurry #cateredlunch #workevent #workingaway #worklife #dietaryrequirements #glutenanddairyfree #yummy #foodie #healthyeating #heathandfitness #nutrition #balancedmeal #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #fooddiary #foodblogger

0
Join our Women’s Journey to India Transformational Detox Retreat in Rishikesh on 8 - 15 October. 
You can look forward to 3 days of Vegan Ayurvedic food and 5 days of fasting. Daily yoga, daily walking in the foothills of the Himalayas, dynamic meditation, deep relaxation and more. You will get a chance to spend time shopping g as well as visiting temples. It will be a journey of a lifetime. .
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#transformationalretreats #detoxretreat #selfrealisation #selfdevelopment #timeout #retreatyourself #journeytoindia #journeytoself #selflove #yoga #yogaretreat #detoxretreat #nutrition #adventuresinwellbeing #incredibleindia #henna #mendhi #ancientpractices #namasteretreatsindia

Join our Women’s Journey to India Transformational Detox Retreat in Rishikesh on 8 - 15 October.
You can look forward to 3 days of Vegan Ayurvedic food and 5 days of fasting. Daily yoga, daily walking in the foothills of the Himalayas, dynamic meditation, deep relaxation and more. You will get a chance to spend time shopping g as well as visiting temples. It will be a journey of a lifetime. .
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#transformationalretreats #detoxretreat #selfrealisation #selfdevelopment #timeout #retreatyourself #journeytoindia #journeytoself #selflove #yoga #yogaretreat #detoxretreat #nutrition #adventuresinwellbeing #incredibleindia #henna #mendhi #ancientpractices #namasteretreatsindia

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Champion // Protein Lab.

Champion // Protein Lab.

0
#foodtech #foodtechnology #sweet #likeforlike #training #foodfacts #foodphotography #foodtech #foodtechnology #sweet #likeforlike #training #foodfacts #foodphotography #foodporn #follow4follow #seminar #foodsafety #foodjobs #myth #fitness #humanscience #nutrition #nutritionalfacts #news#foodporn #follow4follow #seminar #foodsafety #foodjobs #myth #fitness #humanscience #nutrition #nutritionalfacts #news #foodtech #foodtechnology #sweet #likeforlike #training #foodfacts #foodphotography #foodporn #follow4follow #seminar #foodsafety #foodjobs #myth #fitness #humanscience #nutrition #nutritionalfacts #news #fssai

#foodtech #foodtechnology #sweet #likeforlike #training #foodfacts #foodphotography #foodtech #foodtechnology #sweet #likeforlike #training #foodfacts #foodphotography #foodporn #follow4follow #seminar #foodsafety #foodjobs #myth #fitness #humanscience #nutrition #nutritionalfacts #news #foodporn #follow4follow #seminar #foodsafety #foodjobs #myth #fitness #humanscience #nutrition #nutritionalfacts #news #foodtech #foodtechnology #sweet #likeforlike #training #foodfacts #foodphotography #foodporn #follow4follow #seminar #foodsafety #foodjobs #myth #fitness #humanscience #nutrition #nutritionalfacts #news #fssai

0
Trying out new combo for my recovery protocol 🙊 @nevilux was kind enough to lend me this amazing thing called BEMER which is really good for small vessels and cells 💪 I pair that with my acupuncture mat😏, binural beats 🎶, box breathing🌬️, meditation🧘‍♂️ and blue light blocking glases 😎 My deep sleep score went from 26-31% to 30-42% 😴🤩
@biohackingbook
@bengreenfieldfitness
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#grateful#happy#biohacking#acupuncturemat#shaktimat#binuralbeats#recovery#rehab#deepsleep#sleep#rest#performance#performancenutrition#performancedriven#nutrition#nutrients#micronutriens#BEMER#training#conditioning#exercises

Trying out new combo for my recovery protocol 🙊 @nevilux was kind enough to lend me this amazing thing called BEMER which is really good for small vessels and cells 💪 I pair that with my acupuncture mat😏, binural beats 🎶, box breathing🌬️, meditation🧘‍♂️ and blue light blocking glases 😎 My deep sleep score went from 26-31% to 30-42% 😴🤩
@biohackingbook
@bengreenfieldfitness
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#grateful #happy #biohacking #acupuncturemat #shaktimat #binuralbeats #recovery #rehab #deepsleep #sleep #rest #performance #performancenutrition #performancedriven #nutrition #nutrients #micronutriens #BEMER #training #conditioning #exercises

0
🚩New Pasta alert - The 🅿️rawnstar! Lunchtime just got steamy 🔥
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#caramelpumpkinlk #instafood #foodie #cafe #cafestagram #srilankan #homegrownbusiness #bakes #coffeeshops #dessertporn #cookies #raw #nutrition #cafesofcolombo #travelsrilanka #foodphotography #foodgasm #cmb #lka #cafeculture #ambiance #gelato #localproduce #milkshakes #oreo #beefburger #delivery #fullenglishbreakfast #brekkie

🚩New Pasta alert - The 🅿️rawnstar! Lunchtime just got steamy 🔥
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#caramelpumpkinlk #instafood #foodie #cafe #cafestagram #srilankan #homegrownbusiness #bakes #coffeeshops #dessertporn #cookies #raw #nutrition #cafesofcolombo #travelsrilanka #foodphotography #foodgasm #cmb #lka #cafeculture #ambiance #gelato #localproduce #milkshakes #oreo #beefburger #delivery #fullenglishbreakfast #brekkie

1
Remake of my favorite pancake breakfasts 🥞
Have a sweet Sunday everyone!

#chef #breakfast #inspiration #morning #pancakes #recipe #food #eat #feedfeed #kitchen #yummy #tasty #picoftheday #photooftheday #cooking #baking #delicious #sweet #chocolate #fruit #design #foodstyling #design #lifestyle #health #healthyeating #nutrition #summer #fun #family #colors

Remake of my favorite pancake breakfasts 🥞
Have a sweet Sunday everyone!

#chef #breakfast #inspiration #morning #pancakes #recipe #food #eat #feedfeed #kitchen #yummy #tasty #picoftheday #photooftheday #cooking #baking #delicious #sweet #chocolate #fruit #design #foodstyling #design #lifestyle #health #healthyeating #nutrition #summer #fun #family #colors

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Seeking fulfilment over validation 💕🙏🏻

Seeking fulfilment over validation 💕🙏🏻

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#stayfocusedonyourgoals 👌

#stayfocusedonyourgoals 👌

3
Caremelised pumpkin, crispy butter beans, cashew labneh, lavender dressing

Market Garden Salad- hummus, kale and herbs, farro, pomegranate and almonds

Sourdough

Caremelised pumpkin, crispy butter beans, cashew labneh, lavender dressing

Market Garden Salad- hummus, kale and herbs, farro, pomegranate and almonds

Sourdough

0
Sois unique. Sois vrai. Sois libre. Sois toi-même. Parce que la vie est bien trop courte pour être quelqu'un que tu n'es pas.. #spartanrace #sport #fitnessmotivations #fitness #07072018 #09092017 #obstacleraces #bodychallenge #teamshapefitness #teamshape #depassementdesoi #detente #nutrition #nevergiveup #nerienlacher #crossfit #yoga #yogi #lesoceades #prendresoindesoncorps #relax #musculation #lifestyle #meditation #behappy #syndromedesloges #reeducation #phenixarmy #depression #cicatrices

Sois unique. Sois vrai. Sois libre. Sois toi-même. Parce que la vie est bien trop courte pour être quelqu'un que tu n'es pas.. #spartanrace #sport #fitnessmotivations #fitness #07072018 #09092017 #obstacleraces #bodychallenge #teamshapefitness #teamshape #depassementdesoi #detente #nutrition #nevergiveup #nerienlacher #crossfit #yoga #yogi #lesoceades #prendresoindesoncorps #relax #musculation #lifestyle #meditation #behappy #syndromedesloges #reeducation #phenixarmy #depression #cicatrices

1
We have to differentiate between what books tell us and what positive thinking is in reality. Maintaining true positive thought is not just a tagline. You have to change your entire mentality, your entire way of life ❤️

We have to differentiate between what books tell us and what positive thinking is in reality. Maintaining true positive thought is not just a tagline. You have to change your entire mentality, your entire way of life ❤️

1
I miss date night with my boo @silverback_yousuf 😫😭 miss those movie nights, and random going on drives here and there. Having a baby is amazing I love Baby Mansa so much. But I desperately miss those days on just being Yousuf and Marina. And it is absolutely ok to feel this way. If some one is trying to make you feel like a bad parent, remove them from your life. Parenting is a full time job. You deserve every minute of alone time you get. If you can get an hour off to workout, love 👏🏾 that 👏🏾 60 mins 👏🏾 sis. Tag a mommy who needs to hear this ❤
@wondermama_
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#motherhood #fitmom #postpartumbody #postpartumjourney #baby #parentsirl #parenting

I miss date night with my boo @silverback_yousuf 😫😭 miss those movie nights, and random going on drives here and there. Having a baby is amazing I love Baby Mansa so much. But I desperately miss those days on just being Yousuf and Marina. And it is absolutely ok to feel this way. If some one is trying to make you feel like a bad parent, remove them from your life. Parenting is a full time job. You deserve every minute of alone time you get. If you can get an hour off to workout, love 👏🏾 that 👏🏾 60 mins 👏🏾 sis. Tag a mommy who needs to hear this ❤
@wondermama_
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#motherhood #fitmom #postpartumbody #postpartumjourney #baby #parentsirl #parenting

0
A Sunday morning treat 😍

maltaelitesupps.com 🏋️‍♀️ #bodybuilding #athlete #sports #supplements #gym #olimp #oatein #ironmaxx #ironmaxxnutrition #leapnutrition #nanox #nutrend #nutrition #protein #gymmotivation #gymlife #gymquotes #fitnessfreaks #fitnesslife #maltafitness #malta #maltagym #gymmalta #maltagymlife

A Sunday morning treat 😍

maltaelitesupps.com 🏋️‍♀️ #bodybuilding #athlete #sports #supplements #gym #olimp #oatein #ironmaxx #ironmaxxnutrition #leapnutrition #nanox #nutrend #nutrition #protein #gymmotivation #gymlife #gymquotes #fitnessfreaks #fitnesslife #maltafitness #malta #maltagym #gymmalta #maltagymlife

1
New classes for men.
أوقات تدريب جديدة للشباب.

للإستفسار والتسجيل: 
كبتن عبدالله الفضل: 39016006

New classes for men.
أوقات تدريب جديدة للشباب.

للإستفسار والتسجيل:
كبتن عبدالله الفضل: 39016006

0
Have you tried our exotic range of nuts and dried fruits ? 
Best in quality range available only at #GBDryfruits by #Nutrimiller!! Visit our store for more variety !! #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Pune #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyEating #HealthyLiving #GoodFood #LifestyleChange #Granola #Nutrition #NibbleOnHealth #CleanEating #LifestyleIsChoice

Have you tried our exotic range of nuts and dried fruits ?
Best in quality range available only at #GBDryfruits by #Nutrimiller!! Visit our store for more variety !! #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Pune #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyEating #HealthyLiving #GoodFood #LifestyleChange #Granola #Nutrition #NibbleOnHealth #CleanEating #LifestyleIsChoice

0
Have you tried our exotic range of nuts and dried fruits ? 
Best in quality range available only at #GBDryfruits by #Nutrimiller!! Visit our store for more variety !! #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Pune #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyEating #HealthyLiving #GoodFood #LifestyleChange #Granola #Nutrition #NibbleOnHealth #CleanEating #LifestyleIsChoice

Have you tried our exotic range of nuts and dried fruits ?
Best in quality range available only at #GBDryfruits by #Nutrimiller!! Visit our store for more variety !! #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Pune #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyEating #HealthyLiving #GoodFood #LifestyleChange #Granola #Nutrition #NibbleOnHealth #CleanEating #LifestyleIsChoice

0
👩🏻‍⚕️💙
تغذیه و تمایل جنسی ‼
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#تمایل_جنسی#تاثیر_تغذیه#مشاور_تغذیه_و_رژیم_درمانگر#کلینیک_تغذیه_و_رژیم_درمانی#شماره_نظام_پزشکی_ت#عضو_انجمن_علمی_تغذیه_ایران#انواع_رژیم#لاغری#چاقی#تناسب_اندام#رژیم_را_از_رژیم_درمانگر_بخواهیم#رژیم_درمانی_کاری_کاملا_تخصصی_و_در_حیطه_وظایف_متخصصین_تغذیه_است 👩🏻‍⚕️😊🧿
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#healthy_diet_healthy_mind#food#nutrition#nutritionist#healthy_lifestyle 
@nutrition.tips_

👩🏻‍⚕️💙
تغذیه و تمایل جنسی ‼
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#تمایل_جنسی #تاثیر_تغذیه #مشاور_تغذیه_و_رژیم_درمانگر #کلینیک_تغذیه_و_رژیم_درمانی #شماره_نظام_پزشکی_ت #عضو_انجمن_علمی_تغذیه_ایران #انواع_رژیم #لاغری #چاقی #تناسب_اندام #رژیم_را_از_رژیم_درمانگر_بخواهیم #رژیم_درمانی_کاری_کاملا_تخصصی_و_در_حیطه_وظایف_متخصصین_تغذیه_است 👩🏻‍⚕️😊🧿
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#healthy_diet_healthy_mind #food #nutrition #nutritionist #healthy_lifestyle
@nutrition.tips_

0
Have you tried our exotic range of nuts and dried fruits ? 
Best in quality range available only at #GBDryfruits by #Nutrimiller!! Visit our store for more variety !! #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Pune #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyEating #HealthyLiving #GoodFood #LifestyleChange #Granola #Nutrition #NibbleOnHealth #CleanEating #LifestyleIsChoice

Have you tried our exotic range of nuts and dried fruits ?
Best in quality range available only at #GBDryfruits by #Nutrimiller!! Visit our store for more variety !! #Pune #MarketYard #ExoticRange #Berries #Nuts #AntiOxidants #Pune #Store #NowAvailable #DryfruitAndNuts #Spices #HeathSnacks #SugarFreeSnacks #HealthyEating #HealthyLiving #GoodFood #LifestyleChange #Granola #Nutrition #NibbleOnHealth #CleanEating #LifestyleIsChoice

0
Blood makes you related,
Loyalty makes you family 💙
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Life everyday like it's your last because one day it will be 💣💯
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#wellness#fitness#nutrition#healthandwellness#lifestyle#mindset#goodmorning#healthydrinks#gymmotivation#boxinghype#gymlife

Blood makes you related,
Loyalty makes you family 💙
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Life everyday like it's your last because one day it will be 💣💯
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#wellness #fitness #nutrition #healthandwellness #lifestyle #mindset #goodmorning #healthydrinks #gymmotivation #boxinghype #gymlife

0
🌞 Wake up with determination!⏰💪
🌙 Go to bed with satisfaction! 😴🛌😇 Cum sa ai grija de corpul tau si sa iti transformi viata din una sedentara, in una activa⁉️ Primul pas 👉👉 alatura-te echipei mele si vino sa ne antrenam impreuna! ✅✅ Iti voi fi alaturi pas cu pas in calatoria spre un corp mai sanatos!

#bodybuilding #fitness #gym #motivation #workout #fit #diet  #nutrition #romania #culturism #romaniadeadlift #personaltrainer #teamtim #gainz

🌞 Wake up with determination!⏰💪
🌙 Go to bed with satisfaction! 😴🛌😇 Cum sa ai grija de corpul tau si sa iti transformi viata din una sedentara, in una activa⁉️ Primul pas 👉👉 alatura-te echipei mele si vino sa ne antrenam impreuna! ✅✅ Iti voi fi alaturi pas cu pas in calatoria spre un corp mai sanatos!

#bodybuilding #fitness #gym #motivation #workout #fit  #diet  #nutrition #romania #culturism #romaniadeadlift #personaltrainer #teamtim #gainz

0
Happy Sunday 😃
✔️Greek yogurt + nectarine + crunchy granola + peanut butter + hemp seeds 😋
Oh, and zefir (zephir, зефир). It looks similar to marshmallows but not quite. Zefir made by whipping fruit purée, egg whites and sugar together with addition of pectin (or other gelling agent like carrageenan, agar or gelatine) 👍
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#brekkie #breakfast #breakfastidea #breakfastgoals #breakfastgoals #healthybreakfast #breakfastbowl #eatwhatyoulove #rationaleating #healthylifestyle #nutrition #healthybalancedlife #greekyogurt #tastyfood #foodblog #foodie #foodlover #justgood #granola #yogurtgranola #granolayogurt #yogurtbowl #granolabowl #peanutbutterlover #peanutbutteraddict #morningfuel

Happy Sunday 😃
✔️Greek yogurt + nectarine + crunchy granola + peanut butter + hemp seeds 😋
Oh, and zefir (zephir, зефир). It looks similar to marshmallows but not quite. Zefir made by whipping fruit purée, egg whites and sugar together with addition of pectin (or other gelling agent like carrageenan, agar or gelatine) 👍
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#brekkie #breakfast #breakfastidea #breakfastgoals #breakfastgoals #healthybreakfast #breakfastbowl #eatwhatyoulove #rationaleating #healthylifestyle #nutrition #healthybalancedlife #greekyogurt #tastyfood #foodblog #foodie #foodlover #justgood #granola #yogurtgranola #granolayogurt #yogurtbowl #granolabowl #peanutbutterlover #peanutbutteraddict #morningfuel

0
Ramen, bok choy, beef, mushrooms, water chestnuts, and broccoli. #thephilosophyoffood #philosophyoffood #food #foodie #cooking #healthyeating #culinarian #epicure #culinaryarts #chef #diet #health #wellness #nutrition #cook #ketodiet #keto #paleo #paleodiet #eatclean #cleaneating #ramen

Ramen, bok choy, beef, mushrooms, water chestnuts, and broccoli. #thephilosophyoffood #philosophyoffood #food #foodie #cooking #healthyeating #culinarian #epicure #culinaryarts #chef #diet #health #wellness #nutrition #cook #ketodiet #keto #paleo #paleodiet #eatclean #cleaneating #ramen

0
No lo dudes más, empezá por vos.
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Tu cuerpo, tu mundo.
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Estoy para acompañarte en el cambio de hábitos, consulta sin compromiso.
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FELIZ PRIMAVERA 🌷🌼🌺🌻🍀🌹
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#food #nutrition #healthy #nutricion #nodieta #habitossaludables #health #habitshealthy #healthyfood #healthyhabits #bastademitos #alimentacionsaludable #frasesmotivadoras #instafood #healthylifestyle #argentina #lapampa #frasedeldia #frases #nutritionist  #bastadedietas #healthylifestylo #ricoysaludable #bastadeprohibidos #frasesbonitas #facilysaludable ▪▪
Lic. Casquero Marcela.
NUTRICIONISTA.
MP. 2882.
Por consultas y turnos👇
📲 2302-488256
Facebook👇
Lic. Casquero Marcela.
lic.casquero.marcela@gmail.com
📍 General Lavalle esq. Diagonal Ameghino, Int. Alvear (LP). @Argentina

No lo dudes más, empezá por vos.
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Tu cuerpo, tu mundo.
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Estoy para acompañarte en el cambio de hábitos, consulta sin compromiso.
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FELIZ PRIMAVERA 🌷🌼🌺🌻🍀🌹
.
#food #nutrition #healthy #nutricion #nodieta #habitossaludables #health #habitshealthy #healthyfood #healthyhabits #bastademitos #alimentacionsaludable #frasesmotivadoras #instafood #healthylifestyle #argentina #lapampa #frasedeldia #frases #nutritionist #bastadedietas #healthylifestylo #ricoysaludable #bastadeprohibidos #frasesbonitas #facilysaludable ▪▪
Lic. Casquero Marcela.
NUTRICIONISTA.
MP. 2882.
Por consultas y turnos👇
📲 2302-488256
Facebook👇
Lic. Casquero Marcela.
lic.casquero.marcela @gmail.com
📍 General Lavalle esq. Diagonal Ameghino, Int. Alvear (LP). @Argentina

0
BREAKFAST IS SERVED
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#breakfast  #eggs #omelette #cookedbreakfast #breakfastbuffet #foodisfuel #bigfeed #glutenfree #breakfastbuffet #keepingitclean #lean #nutrition #foodie #foodstagram #worklife #workingaway #hotellife #bdm #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #foodblogger #creatureofhabit #coffee #coffeelover #caffinefix

BREAKFAST IS SERVED
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#breakfast #eggs #omelette #cookedbreakfast #breakfastbuffet #foodisfuel #bigfeed #glutenfree #breakfastbuffet #keepingitclean #lean #nutrition #foodie #foodstagram #worklife #workingaway #hotellife #bdm #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #foodblogger #creatureofhabit #coffee #coffeelover #caffinefix

0
#Sportcentrum_Bo #  #Bodybuilding #Fitness #Workout #Motivation #Dedication #Gym #Fitness_Center #Sport #Nutrition #Instafit #Healthy #Instafitness #Lifestyle #Fitfam #Fitdutchies #Fitlife #afram Issaa 👑💪

#Sportcentrum_Bo # #Bodybuilding #Fitness #Workout #Motivation #Dedication #Gym #Fitness_Center #Sport #Nutrition #Instafit #Healthy #Instafitness #Lifestyle #Fitfam #Fitdutchies #Fitlife #afram Issaa 👑💪

1
Deuxième et dernier jour !
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Hâte de découvrir la suite 😃!
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La journée d’hier était déjà génial !
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#espritdequipe #team #job #travail #coaching #alimentation #fitfam #fitspo #eatclean #fit #nutrition  #healthy #fitfrenchies  #nopainnogain #workout #motivation #sport #instafit #shape #fitness #fitnessaddict #fitfood #getfit #lifestyle  #abs #training #results #reconnaissance

Deuxième et dernier jour !
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Hâte de découvrir la suite 😃!
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La journée d’hier était déjà génial !
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#espritdequipe #team #job #travail #coaching #alimentation #fitfam #fitspo #eatclean #fit #nutrition #healthy #fitfrenchies #nopainnogain #workout #motivation #sport #instafit #shape #fitness #fitnessaddict #fitfood #getfit #lifestyle #abs #training #results #reconnaissance

2
Don’t understand why non pro athletes spend all this money on a coach. Learn to understand your body for yourself then invest that money into your nutrition. Granted a second eye is important last couple of weeks but just get someone who understands bodybuilding and who is straight with you 🧐 Always monitoring my condition even off season looking at what I respond well too and what I don’t... cause at the end of the day I’m going to be the one competing for the next 20 years 🥳

Don’t understand why non pro athletes spend all this money on a coach. Learn to understand your body for yourself then invest that money into your nutrition. Granted a second eye is important last couple of weeks but just get someone who understands bodybuilding and who is straight with you 🧐 Always monitoring my condition even off season looking at what I respond well too and what I don’t... cause at the end of the day I’m going to be the one competing for the next 20 years 🥳

0
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
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For diet tips and workouts
Follow @saravana_sk14 
DM 📩 for paid coaching
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#cardio #nutrition #fitlife #like #wellness #running #goals #strength #fitnessaddict #fashion #bhfyp #model #diet #fitnesslife #healthyfood #follow #abs #life #gains #instagram #nopainnogain #inspiration #happy #photography #run #food #dieta #fitnessjourney #fitgirl

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.



For diet tips and workouts
Follow @saravana_sk14
DM 📩 for paid coaching
-
-
#cardio #nutrition #fitlife #like #wellness #running #goals #strength #fitnessaddict #fashion #bhfyp #model #diet #fitnesslife #healthyfood #follow #abs #life #gains #instagram #nopainnogain #inspiration #happy #photography #run #food #dieta #fitnessjourney #fitgirl

0
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BETTER | LONGER | HAPPIER⁣
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Will there be massive classes?⁣
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Am I going to be working out with 20+ other people?⁣
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You're ready to get started and we have your plan. Click book now to schedule your No Sweat Consultation.⁣
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#cfhv #crossfithuttvalley #love #crossfit #gettingitdone #fitforlife #weightloss #success #fitness #alicetown #community #positivity #skill #cfhvfam #nutrition #gainz #girlswholift #crossfitchicks #strongmen #lowerhutt #petone #personaltraining #wellness #huttvalley #legendsfitness #twobrainboxes ⁣


BETTER | LONGER | HAPPIER⁣


Will there be massive classes?⁣

Am I going to be working out with 20+ other people?⁣




You're ready to get started and we have your plan. Click book now to schedule your No Sweat Consultation.⁣


















#cfhv #crossfithuttvalley #love #crossfit #gettingitdone #fitforlife #weightloss #success #fitness #alicetown #community #positivity #skill #cfhvfam #nutrition #gainz #girlswholift #crossfitchicks #strongmen #lowerhutt #petone #personaltraining #wellness #huttvalley #legendsfitness #twobrainboxes

0
Trust the process.
Enjoy the journey!
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#ihavefitnessflu 
#hkthenics 
#fitquotes #fitness #goodquotes #fitspo #health #healthylifestyle #healthandfitness #wellness#fitgirls#fitgirlsguide #cleaneating #workout #gooddiet #nutrition #healthgoals #lbbdelhi #lifestyle #goodvibes #positivethinking #goodskin #naturecure#wellness #workout #lifequotes #strongwomen  #fitgirlsguide #nutrition

Trust the process.
Enjoy the journey!
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#ihavefitnessflu
#hkthenics
#fitquotes #fitness #goodquotes #fitspo #health #healthylifestyle #healthandfitness #wellness #fitgirls #fitgirlsguide #cleaneating #workout #gooddiet #nutrition #healthgoals #lbbdelhi #lifestyle #goodvibes #positivethinking #goodskin #naturecure #wellness #workout #lifequotes #strongwomen #fitgirlsguide #nutrition

0
Left or right? Comment below👇🏽
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I highly recommend you follow 👉🏽 @jarrahmartinfitness_wbffpro for lots of heath and fitness tips and motivation.
Follow 👉🏽 @jarrahmartinfitness_wbffpro
Follow 👉🏽 @jarrahmartinfitness_wbffpro
Follow 👉🏽@jarrahmartinfitness_wbffpro

#GYMBODYBUILDINGS 
#mensphysique #abs #train #yoga #bodybuilder #strength #style #active #life #getfit #gains #photography #determination #goals #nutrition #healthychoices #selfie #physique #happy #fitnessjourney #bodybuilding #fitlife #cleaneating #transformation #instafitness

Left or right? Comment below👇🏽
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I highly recommend you follow 👉🏽 @jarrahmartinfitness_wbffpro for lots of heath and fitness tips and motivation.
Follow 👉🏽 @jarrahmartinfitness_wbffpro
Follow 👉🏽 @jarrahmartinfitness_wbffpro
Follow 👉🏽 @jarrahmartinfitness_wbffpro

#GYMBODYBUILDINGS
#mensphysique #abs #train #yoga #bodybuilder #strength #style #active #life #getfit #gains #photography #determination #goals #nutrition #healthychoices #selfie #physique #happy #fitnessjourney #bodybuilding #fitlife #cleaneating #transformation #instafitness

1
Wow check out Cam! Over 8 stone in a year. Life changing... Repost.... Good morning everyone 😊 I just wanted to share my before and after photos with you all, to hopefully encourage those of you who are struggling on their journey. 
I went from 18st 12lbs to 10st 6lbs in a year. 
I have reached my target weight, and am maintaining now, but getting here hasn't been easy! It took a lot of will power and sometimes I felt that I just couldn't do it anymore. I had such bad days, days where I went off plan and struggled to get back on.All I can say is, push through those tough moments, they will pass and just give it your all. Nothing feels better than getting to where you want to be and to feel good about yourself! You can do anything you set your mind to! Xxx

Credit; Erica Maggs, Diet Consultant for The 1:1 Diet by Cambridge Weight Plan.

Contact me to find out more about this amazing diet plan.

Fil Guerins - The 1:1 Diet by Cambridge Weight Plan
Message https://m.me/fil4040
🖥http://www.one2onediet.com/fil
📞 07900 448961

#one2onediet #cambridgeweightplan #cwpfil #healthyliving #bradleystoke #weightlossjourney #healthmatters #weightloss #weightplan #lowcalorie #weightlosstransformation #loseastoneamonth #newyou #nutrition #balancediet #mealreplacement #support #losethoseunwantedpounds #slimmingworld #weightwatchers #juiceplus #lighterlife
#northbristol #vlcd

Wow check out Cam! Over 8 stone in a year. Life changing... Repost.... Good morning everyone 😊 I just wanted to share my before and after photos with you all, to hopefully encourage those of you who are struggling on their journey.
I went from 18st 12lbs to 10st 6lbs in a year.
I have reached my target weight, and am maintaining now, but getting here hasn't been easy! It took a lot of will power and sometimes I felt that I just couldn't do it anymore. I had such bad days, days where I went off plan and struggled to get back on.All I can say is, push through those tough moments, they will pass and just give it your all. Nothing feels better than getting to where you want to be and to feel good about yourself! You can do anything you set your mind to! Xxx

Credit; Erica Maggs, Diet Consultant for The 1:1 Diet by Cambridge Weight Plan.

Contact me to find out more about this amazing diet plan.

Fil Guerins - The 1:1 Diet by Cambridge Weight Plan
Message https://m.me/fil4040
🖥http://www.one2onediet.com/fil
📞 07900 448961

#one2onediet #cambridgeweightplan #cwpfil #healthyliving #bradleystoke #weightlossjourney #healthmatters #weightloss #weightplan #lowcalorie #weightlosstransformation #loseastoneamonth #newyou #nutrition #balancediet #mealreplacement #support #losethoseunwantedpounds #slimmingworld #weightwatchers #juiceplus #lighterlife
#northbristol #vlcd

1
Great evening yesterday! First we had the limo ride 🤩 and after than an amazing herbalife party! IT WAS CRAZY!
Thanks @nv_24fit and @md_24fit for the love, support and motivation. Great sponsors, but also great friends 💚.
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#belgianimpactgirl #Health #Healthy #Fitness #Nutrition #Fit #Results #Fitfam #Herbalife #Food #Healthyfood #Family #Smoothie #Fitlife #HealthyLife #GetHealthy #weightloss #Looseweight #Energy #FitFood #EatClean #GetFit #bodyimpactplan #impactteam #bodyimpactchallenge

Great evening yesterday! First we had the limo ride 🤩 and after than an amazing herbalife party! IT WAS CRAZY!
Thanks @nv_24fit and @md_24fit for the love, support and motivation. Great sponsors, but also great friends 💚.





#belgianimpactgirl #Health #Healthy #Fitness #Nutrition #Fit #Results #Fitfam #Herbalife #Food #Healthyfood #Family #Smoothie #Fitlife #HealthyLife #GetHealthy #weightloss #Looseweight #Energy #FitFood #EatClean #GetFit #bodyimpactplan #impactteam #bodyimpactchallenge

0
Too often we see companies selling these quick fix pipe dreams!!! All that these

Too often we see companies selling these quick fix pipe dreams!!! All that these "gimmicks do is essentially take your hard earned money.. The truth is, as in business or life, nothing comes easy!

If you own your own business that provides for your family......do you do things half measure??? Risking your families livelihood??? Then why do we do this with our health daily??? #Fitness #FitnessLife #Health #Nutrition #Family #Lifestyle

1
💪💪New Video Alert💪💪 Link in bio —————
Presenting to you a video for a *simple beginner’s workout* that can be done right at the comfort of your home! 🏡😳🥳 1) Simple
2) Clear instructions 
3) Beginner’s level 
4) No equipments required
5) Special feature by Sayan Sambit —————
Total time of the workout : 18 minutes 20 seconds (including warm-up and cool-down) 😮
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Enjoy & let us know if it helped you! ❤️ —————
Thoda sa pyaar dikha do (swalpa love thorsi please) and like the video and subscribe to our channel 😬 and don’t forget to share with your dear and near ones 😏

💪💪New Video Alert💪💪 Link in bio —————
Presenting to you a video for a *simple beginner’s workout* that can be done right at the comfort of your home! 🏡😳🥳 1) Simple
2) Clear instructions
3) Beginner’s level
4) No equipments required
5) Special feature by Sayan Sambit —————
Total time of the workout : 18 minutes 20 seconds (including warm-up and cool-down) 😮
—————
Enjoy & let us know if it helped you! ❤️ —————
Thoda sa pyaar dikha do (swalpa love thorsi please) and like the video and subscribe to our channel 😬 and don’t forget to share with your dear and near ones 😏

1
#flashback to one of my most fav eps 🎉🎉🎉 The Healthification Podcast E552: Dr Melanie Joy, Carnism and Creating Effective Communication Between Vegans and Non-vegans.
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I’m beyond excited to share this chat with you! In E552 I chat to a legit hero of mine: Dr Melanie Joy. Dr Joy’s thoughtful, unique and articulate insights have given me such a sense of relief, hope and understanding despite the horrific truth and scale of animal exploitation globally. 
Dr Joy is a Harvard educated social psychologist and vegan activist, perhaps best known for coining the term carnism. Carnism is the invisible belief system that conditions us to eat certain animals. —————————————
In this interview we cover:
1. Ways to minimise carnistic defensiveness.
2. How carnism needs to validate itself and invalidate veganism. 
3. Strategies to strengthen Veganism. 
4. Creating effective communication between vegans and non-vegans.
5. The future of carnism… is it going the way of other oppressive ism’s? Plus so much more! —————————————
🎧 Listen to the interview with Dr Melanie Joy via link in bio 🎧
#carnism #tedtalks #govegan #thehealthificationpodcast

#flashback to one of my most fav eps 🎉🎉🎉 The Healthification Podcast E552: Dr Melanie Joy, Carnism and Creating Effective Communication Between Vegans and Non-vegans.
—————————————
I’m beyond excited to share this chat with you! In E552 I chat to a legit hero of mine: Dr Melanie Joy. Dr Joy’s thoughtful, unique and articulate insights have given me such a sense of relief, hope and understanding despite the horrific truth and scale of animal exploitation globally.
Dr Joy is a Harvard educated social psychologist and vegan activist, perhaps best known for coining the term carnism. Carnism is the invisible belief system that conditions us to eat certain animals. —————————————
In this interview we cover:
1. Ways to minimise carnistic defensiveness.
2. How carnism needs to validate itself and invalidate veganism.
3. Strategies to strengthen Veganism.
4. Creating effective communication between vegans and non-vegans.
5. The future of carnism… is it going the way of other oppressive ism’s? Plus so much more! —————————————
🎧 Listen to the interview with Dr Melanie Joy via link in bio 🎧
#carnism #tedtalks #govegan #thehealthificationpodcast

1
Try this delicious oat muffin recipe 😍 ​INGREDIENTS:
⭐ ​1 1/2 cups (177g) All-Purpose Flour
⭐ 1/2 cup (50g) Healthy Garden Oats
⭐ 1/2 cup (106g) brown sugar
⭐ 1/2 tsp of salt
⭐ 1 tb of baking powder
⭐ 1 cup (227g) milk
⭐ 71g melted unsalted butter
⭐ 2 large eggs
⭐ 1 tsp of vanilla extract
​INSTRUCTIONS:
​✨ Preheat the oven to 400°F. Lightly grease a standard muffin pan or line the pan with papers and grease the papers.
✨ In a large bowl, stir together the flour, oats, sugar, salt, and baking powder.
✨ In a separate bowl, beat together the milk, butter, eggs, and vanilla extract.
✨ Stir the wet ingredients into the dry, mixing only enough to combine evenly.
✨ Scoop the batter into the prepared pan. ✨ Bake for 18 to 20 minutes, until golden brown and a cake tester inserted in the center comes out clean. ​✨Remove from the oven and cool on a rack for 5 minutes before tipping the muffins out of the pan and returning to the rack to finish cooling completely.
✨ Store, wrapped, at room temperature for 2 days or freeze for longer storage.
​ENJOY 🙌

Try this delicious oat muffin recipe 😍 ​INGREDIENTS:
⭐ ​1 1/2 cups (177g) All-Purpose Flour
⭐ 1/2 cup (50g) Healthy Garden Oats
⭐ 1/2 cup (106g) brown sugar
⭐ 1/2 tsp of salt
⭐ 1 tb of baking powder
⭐ 1 cup (227g) milk
⭐ 71g melted unsalted butter
⭐ 2 large eggs
⭐ 1 tsp of vanilla extract
​INSTRUCTIONS:
​✨ Preheat the oven to 400°F. Lightly grease a standard muffin pan or line the pan with papers and grease the papers.
✨ In a large bowl, stir together the flour, oats, sugar, salt, and baking powder.
✨ In a separate bowl, beat together the milk, butter, eggs, and vanilla extract.
✨ Stir the wet ingredients into the dry, mixing only enough to combine evenly.
✨ Scoop the batter into the prepared pan. ✨ Bake for 18 to 20 minutes, until golden brown and a cake tester inserted in the center comes out clean. ​✨Remove from the oven and cool on a rack for 5 minutes before tipping the muffins out of the pan and returning to the rack to finish cooling completely.
✨ Store, wrapped, at room temperature for 2 days or freeze for longer storage.
​ENJOY 🙌

1
@gizemtaskinsoy’un evinden sagliklandik💚🥚

@gizemtaskinsoy’un evinden sagliklandik💚🥚

1
All life is an experiment. The more experiments you make the better.😌 #strong #dieta #academia #npc #life #muscula #mensphysique #goals #nutrition #bodybuilders #follow #transformation #bodytransformation #esmagaquecresce #healthy #fitnessaddict #like #aesthetics #fitlife #powerlifting #classicphysique #workoutmotivation #bodybuilderlifestyle #crossfit #vemmonstro #diet #beastmode #eatclean #strength #biceps

All life is an experiment. The more experiments you make the better.😌 #strong #dieta #academia #npc #life #muscula #mensphysique #goals #nutrition #bodybuilders #follow #transformation #bodytransformation #esmagaquecresce #healthy #fitnessaddict #like #aesthetics #fitlife #powerlifting #classicphysique #workoutmotivation #bodybuilderlifestyle #crossfit #vemmonstro #diet #beastmode #eatclean #strength #biceps

3
2017>2019 We been working ✊🏼👊🏼

2017>2019 We been working ✊🏼👊🏼

0
𝙔𝙤𝙪𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙤𝙛 𝙨𝙚𝙡𝙛-𝙡𝙤𝙫𝙚💜
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Happy Sunday my lovelies • Did you know that making HEALTHY food choices is an act of #selflove ✨
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My aim for you all is to treat your body with love, respect and care❤️
•
When it comes to food what do I mean by self-care?
°Being #mindful about listening to your body's hunger cues
°Choosing intuitive eating over mindlessly filling up processed junk
°Understanding that there is no perfect 'diet' for every person
°Choosing nourishment to fuel your body
°Removing any restrictions and self-judgment
°Honoring your body by choosing unprocessed, organic (when needed), homemade healing foods •
So I want to take this opportunity to thank each & every one of u on a journey of self-love with me & I am looking forward to helping more of you who are READY TO LOVE YOURSELVES 💜 DM me if that's you! Xoxo
•
#nutritionandwellnessbkk #nutrition #instagood #bangkok #thailand #fitness #girlboss #businessowner #fuelyourbody #wellness #like4likes #fitfam #beautiful #traveler #follow #selfdiscovery #food #buzzfeedfood #followme #motivation #trustingtheprocess #picoftheday #love #blessed #grateful #myyear #selfie #selfcare #motivation

𝙔𝙤𝙪𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙤𝙛 𝙨𝙚𝙡𝙛-𝙡𝙤𝙫𝙚💜

Happy Sunday my lovelies • Did you know that making HEALTHY food choices is an act of #selflove

My aim for you all is to treat your body with love, respect and care❤️

When it comes to food what do I mean by self-care?
°Being #mindful about listening to your body's hunger cues
°Choosing intuitive eating over mindlessly filling up processed junk
°Understanding that there is no perfect 'diet' for every person
°Choosing nourishment to fuel your body
°Removing any restrictions and self-judgment
°Honoring your body by choosing unprocessed, organic (when needed), homemade healing foods •
So I want to take this opportunity to thank each & every one of u on a journey of self-love with me & I am looking forward to helping more of you who are READY TO LOVE YOURSELVES 💜 DM me if that's you! Xoxo

#nutritionandwellnessbkk #nutrition #instagood #bangkok #thailand #fitness #girlboss #businessowner #fuelyourbody #wellness #like4likes #fitfam #beautiful #traveler #follow #selfdiscovery #food #buzzfeedfood #followme #motivation #trustingtheprocess #picoftheday #love #blessed #grateful #myyear #selfie #selfcare #motivation

1
Sembro seria, ma giuro che ero felice!😜

Sembro seria, ma giuro che ero felice!😜