#swimming

19203982 post

#theland #swimming #summer #california #philo #water #grounding #love #friends #fun #joy #popsicle #selfcare #vaisarandi #nadoportudo #coachfredteixeira #medalha #timebrasil #dnajoeljota #focojoeljota #presente100porcento #sports #troféu #campeão #Natação #vasconatacao #nataçãovasco #Vasco #clubederegatasvascodagama #cbdaoficial #campeonatosudestedenatação #farj #riodejaneiro #brasil #amonadar #vidadeatleta #nutriçãoesportiva #swimtime #swimanias #usasmimming #olympics #2028olympics #ColorTherapyApp #colortherapyapp #colortherapyclub #coloring #adultcoloring #colortherapy #coloringforadults #colorful #stressrelief #stressreliever #artwork #coloringmasterpiece #creativelycoloring #coloringpages #meditation #relaxation #tree #dock #footbridge #pond #lake #outdoors #beauty #nature #Commentr #harbhajansingh #yuvi #yuvrajsingh #viratkohli #Cricket #IndianCricket #TeamIndia #India #RahulKl #Bcci #Swimming #Swim #Abs #Workout #rohitsharma #hardikpandya #tissy #mygirl #mummiesgirl #lymeregis #mumswithcameras #summerholidays #feral @ajfitnesshn @pronavit_honduras #bike #run #bici #giant #ruta #mtb #aguasabiertas #piscina #banda #pista #calle #suplementosdeportivos #gym #ef #alimentacion #entrenamientodeportivo #flexibilidad #velocidad #fuerza #resistencia #coordinacion #natacion #tri #triatlon #triahtlon #hn #tegus #aquastrengththerapy #aquastrengthlegs #aquastrengthback #JBstrength #fitness #fitfam #strengthandconditioning #lunges #legday #facepulls #backworkout #waterpolo #chasegreatness #superset #lifting #health #strengthtraining #수영일기 #아침운동 #개운하다 #오리발데이 #접영 #배영 #자유형 #잠영 #모닝커피 #마들렌 #스너그로스터리 #swimday #morningswim #dailyswim #snugroastery #coffeebreak #enjoymoment #beautiful #wi #wistateparks #wisconsin #amazing #hiking #fishing #backpacking #gorgeous #goodtimes #caves #naturalbeauty #SundayFunday #daddydaughtertime #myprincess #growingtoofast #whyshelooksogrown #puremichigan #수영장 #trip #l4l #좋아요반사 #인친 #맞팔 #swim #pool #wet #sport #fit #swimsuit #fast #swimmingpool #swimmer #watersport #watersports #blue #ripple #splash #relaxing #floating #somuchfun #excerise #swimmers @yasminbaildon #sealevelaustralia #sundaze #swimwear #mooloolaba #mooloolababeach #visitsunshinecoast #sunshinecoast #beach #bikini #discoverqueensland #kawana #kawanabeach #noosa #caloundra #brisbane #seeaustralia #queensland #australia #getaway #holiday #travelQLD #surf #fashion #beaches #dutchshepherd #dogtraining #dutchshepherdsofinstagram #dutchherder #dog #dogsofinstagram #belgianmalinois #bigears #raw #rawfeeding #rawfood #maligator #malligator #malinoispuppy #malinois #germanshepherdpuppy #gsdofinstagram #gsd #germanshepherd #protectiondog #puppy #puppiesofinstagram #workingdog #k9 #park #parklife @vegas_luke #redrockcasino #soccer #party #lasvegasliving #hardwork #playhardworkhard #beautifulday #summertime #sugarbaby #candy #lovelife #weekendvibes #pooltime #modelstatus #scoutme #kidsmodel #tweenmodel #boxersofinstagram #tiltonlake #dayatthelake #triathlete #triathlon #swimbikerun #anxiety #waterphobia #sharkfear #sharkphobia #irrational #cycling #running #garmin #dontgiveup #myfitnessjourney #myhealthjourney #ironmantri #ironman703 #openwaterswimming #triathlontraining #DogDaysOfSummer #Slide #DalmatianMix #HuskyMix #6Months #10Months #DogsOfInstagram #AdventuresOfChewieAndTheBear #swimmerquotes #swimmerquote #quotes #quote #aesthetic #aestheticedits #aesthetics #aestheticedit #photos #pictures #poolside #relax #swimmingpools #sun #photography #poolparty #instagood #photooftheday #swimminglessons #instagram #luxury #piscine #bhfyp #lockn #lockn2019 #hawaii #livingthedream #kakaako #family #sunsout #fatherandsons #veteranlife #daysoff #SanJuanDeDios #Uchiza #Agriculture #RelaxTime #paraswimming #disabledathletes #accessability #foreveryone #inclusivenessforall #inclusiveness #bartlettsswimschool #papamoa #parafed_bay_of_plenty #trainhard #trilife #ironmantraining #tri365 #triatleta #ironman #tritraining #cyclist #biking #roadbike #top_triathletes #triathletes #cyclingshots #endurance #training #power #motivation #club #life #triptych #waterfalls #rainbowriver #dunnellonfl #lovefl #peace #model #workout #nopainnogain #constanciaydisciplina #almillon #waves #drip #saucy #hiphop #rap #worldstar #music #explore #brushwork #brush #hair #style #designer #like #follow #pomade #wavers #mirror #wavynation #180 #360 #540 #720 #720waves #540waves #360waves @kaylanguyen015 #travel #adventure #kayaking #teenager #somthingdifferent #aqualamb #alexandreubilla #adrianogomes #natacao #natacaobrasil #conhecimento #esporte #saber #saúde #nadar #curso #aquatica #swimchannel #canmore #tired #shepard #3.5months #growing #adventures #walks @active_root @on_running @nikewomen @sundried #ironmanwales2019 #humansoftriathlon #lfbtriathlon #girswhoride #badassladygang #rebuild #fitgirl #strava #instarunners #allsznrunner #plantpower #finalsurge #LivCyclingUK #onrunning #runonclouds #doitdifferently #discoverginger #womenwhotri #itri #triathalontraining #wintertraining #sunrises #Family #Fishing #Fun #doggo #doggy #dogstagram #goldenretriever #goldenretrieverpuppy #goldens #goldensofig #goldenretrieversofig #goldenretrieversrule #retrieverpuppy #dogsswimming #endofthesummer #endofthesummerfun #travelourplanet #travelblog #tripadvisor #triptodream #travelphotography #dod #girl #girlswhokissgirls #вода #река #новгород #хабаровск #씨메르 #나의파라다이스 #파라다이스모먼트 @cesarcielof @make_repost @salesianos_ba #Repost #CesarCieloSwimClinic #cesarcieloswimclinic #ccsc #salvador #bahia @ladiesfashion.kandk @oxn9555q #旅行 #熱海旅行 #海のそなえ #ライフジャケット #夏の思い出 #kandk #ワンショルダー #水着 #ドット #海と日本プロジェクト #そなえて海に行こう #kandk_shopstore #海 #熱海 #熱海サンビーチ #atami #旅行コーデ #旅行好きな人と繋がりたい #旅行好き女子 #旅行好き #水着コーデ #海大好き #旅 #タビジョ #fitnessgirl #fitmom #strong #strongwomen #strongfit #strongisthenewsexy #gympower #gymgirl #intentosfit #goals #mty #gymmotivation #crossfit #crossfitgirls #retos2019 #paciencia #retomando #backtobasics #sunburnt #burntcheeks #alldayinthesun #forgottheblock #ifeelcrispy #coldclothplease #aloeverayesplease @_jordynkristine22 #yellowstonenationalpark #yellowstone #river #instatravel #nationalpark #naturelovers #instagym #instafit #instafitness #instaboy #instaselfie #coffeetime #personaltrainer #like4like #follow4follow #gymfit #gymtime #gymlife #likeforlike #boomerang #likesforfollow #boy #nevergiveup #lifestyle #fitnesslife #fitnessmotivation #likesforlikes #mapmyrun #pic #happy #loverunning #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer #CitizenPool #EventDay #FloatingAthletic #WaterAthletic #BRAVO #今夏最後のイベント #大学4年生も最後のイベント #やりだかり #過酷なのに #harsh #みんなよくやってくれた #監視担当もよくやってくれた #GoodJob #WasFun #inlove #couple #couplegoals #beautifuldestinations #loveislove #tbt #mermaid #hotel @rocket_hastags #ocean #aquarium #instalikesandfollowers4u #f4f #fff #lfl #followforfollow #color #instadaily #instalike #alikale #diving
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Ways to ground 😁
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#theland #swimming #summer #california #philo #water #grounding #love #friends #fun #joy #popsicle #selfcare

Ways to ground 😁
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#theland #swimming #summer #california #philo #water #grounding #love #friends #fun #joy #popsicle #selfcare

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Não importa qual seja a cor da medalha, mas sim a felicidade desse momento!
Obrigado Papai do Céu!!! 🙏🏽🙏🏽🙏🏽 🗣VAI SARANDIII!!!! #vaisarandi #nadoportudo
#coachfredteixeira #medalha #timebrasil 
#dnajoeljota #focojoeljota
#presente100porcento
 #swimming #sports #troféu #campeão #Natação 
#vasconatacao
#nataçãovasco
#Vasco
#clubederegatasvascodagama
#cbdaoficial #campeonatosudestedenatação
#farj 
#riodejaneiro #brasil #amonadar #vidadeatleta #nutriçãoesportiva  #swimtime #swimanias #usasmimming #olympics #2028olympics

Não importa qual seja a cor da medalha, mas sim a felicidade desse momento!
Obrigado Papai do Céu!!! 🙏🏽🙏🏽🙏🏽 🗣VAI SARANDIII!!!! #vaisarandi #nadoportudo
#coachfredteixeira #medalha #timebrasil
#dnajoeljota #focojoeljota
#presente100porcento
#swimming #sports #troféu #campeão #Natação
#vasconatacao
#nataçãovasco
#Vasco
#clubederegatasvascodagama
#cbdaoficial #campeonatosudestedenatação
#farj
#riodejaneiro #brasil #amonadar #vidadeatleta #nutriçãoesportiva #swimtime #swimanias #usasmimming #olympics #2028olympics

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My Artwork Made by #ColorTherapyApp Follow and download @ColorTherapyApp to get a chance to be featured on Instagram Page @colortherapyapp  @colortherapyclub #colortherapyclub #colortherapyapp  #coloring #adultcoloring #colortherapy #coloringforadults #colorful #stressrelief #stressreliever #artwork #coloringmasterpiece #creativelycoloring #coloringpages #meditation #relaxation #summer #tree #dock #footbridge #pond #lake #water #outdoors #beauty #nature #swimming

My Artwork Made by #ColorTherapyApp Follow and download @ColorTherapyApp to get a chance to be featured on Instagram Page @colortherapyapp @colortherapyclub #colortherapyclub #colortherapyapp #coloring #adultcoloring #colortherapy #coloringforadults #colorful #stressrelief #stressreliever #artwork #coloringmasterpiece #creativelycoloring #coloringpages #meditation #relaxation #summer #tree #dock #footbridge #pond #lake #water #outdoors #beauty #nature #swimming

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Me after studying for 10 minutes..
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Like and Follow us for more such content!
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#Commentr #harbhajansingh #yuvi #yuvrajsingh #viratkohli #Cricket #IndianCricket #TeamIndia #India #RahulKl #Bcci #Swimming #Swim #Abs #Workout #rohitsharma #hardikpandya

Me after studying for 10 minutes..
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Like and Follow us for more such content!
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#Commentr #harbhajansingh #yuvi #yuvrajsingh #viratkohli #Cricket #IndianCricket #TeamIndia #India #RahulKl #Bcci #Swimming #Swim #Abs #Workout #rohitsharma #hardikpandya

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#tissy #mygirl #mummiesgirl #lymeregis #mumswithcameras #summerholidays #swimming #feral

#tissy #mygirl #mummiesgirl #lymeregis #mumswithcameras #summerholidays #swimming #feral

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Rendirse ya no es una opción cuando tienes un objetivo a largo plazo. Si, soy el de educación física, no el gordito, el deportivo, el atleta, corredor, ciclista (ruta y montaña) y nadador. En el proceso se aprende muchas cosas, como trabajar con la mente, que es uno de los factores más importantes seguidos del entrenamiento (tanto en gym como pista, calle), descanso, alimentación (suplementos deportivos). ayer fue, 27 km a full gas y Hoy 110 km poniendo a prueba el cuerpo, donde se exigió SÚPER BASTANTE, primeramente por qué nunca se entreno para hacer + de 100 km, nunca se entreno con esa temperatura, casi nunca se entreno con los zapatos, pero con ayuda de amigos, del gym @ajfitnesshn y @pronavit_honduras por ser parte de mi proceso y confiar en ello. Soy triatlonista confiando en el proceso en paso de tortuga 🐢. #bike #run #swimming #bici #giant #ruta #mtb #aguasabiertas #piscina #banda #pista #calle #suplementosdeportivos #gym #ef #alimentacion #entrenamientodeportivo #flexibilidad #velocidad #fuerza #resistencia #coordinacion #natacion #tri #triatlon #triahtlon #hn #tegus

Rendirse ya no es una opción cuando tienes un objetivo a largo plazo. Si, soy el de educación física, no el gordito, el deportivo, el atleta, corredor, ciclista (ruta y montaña) y nadador. En el proceso se aprende muchas cosas, como trabajar con la mente, que es uno de los factores más importantes seguidos del entrenamiento (tanto en gym como pista, calle), descanso, alimentación (suplementos deportivos). ayer fue, 27 km a full gas y Hoy 110 km poniendo a prueba el cuerpo, donde se exigió SÚPER BASTANTE, primeramente por qué nunca se entreno para hacer + de 100 km, nunca se entreno con esa temperatura, casi nunca se entreno con los zapatos, pero con ayuda de amigos, del gym @ajfitnesshn y @pronavit_honduras por ser parte de mi proceso y confiar en ello. Soy triatlonista confiando en el proceso en paso de tortuga 🐢. #bike #run #swimming #bici #giant #ruta #mtb #aguasabiertas #piscina #banda #pista #calle #suplementosdeportivos #gym #ef #alimentacion #entrenamientodeportivo #flexibilidad #velocidad #fuerza #resistencia #coordinacion #natacion #tri #triatlon #triahtlon #hn #tegus

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💥LEGS & BACK💥
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Here’s a superset I used as the first two exercises of my workout today. It got my legs and back reaaaallllll🔥’d up.
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When I say superset, I simply mean I pair these two exercises together. So, for this particular superset I did a set of dumbbell reverse lunges from a block, straight in to face pulls.  Then I’d rest about 1.5-3mins (for this particular superset) and start over again. I find supersets to be extremely efficient and keep me moving through my workouts. Since I mixed up the muscle groups, my legs were able to recover while I did my face pulls and vice versa.
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Here it is:
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1️⃣a) Dumbbell reverse lunges from a block
🔶4 x 8 each leg
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1️⃣b) cable face pulls
🔶 4 x 12
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Swimmers and polo players this is a great leg and back combo for you!  Always important to strengthen your legs, and some upper back work is crucial to balance out all the swimming.
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Give this a try and let me know what you think!  Double tap, share with a teammate, share with a friend, spread the love and spread the gains ❤️
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And yeah, tomorrow is Monday. Let’s chase greatness this week 💪🏼
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Much love, JB ☘️
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#aquastrengththerapy #aquastrengthlegs #aquastrengthback #JBstrength #fitness #fitfam #strengthandconditioning #lunges #legday #facepulls #backworkout #swimming #waterpolo #chasegreatness #superset #lifting #health #strengthtraining

💥LEGS & BACK💥
.
Here’s a superset I used as the first two exercises of my workout today. It got my legs and back reaaaallllll🔥’d up.
.
When I say superset, I simply mean I pair these two exercises together. So, for this particular superset I did a set of dumbbell reverse lunges from a block, straight in to face pulls. Then I’d rest about 1.5-3mins (for this particular superset) and start over again. I find supersets to be extremely efficient and keep me moving through my workouts. Since I mixed up the muscle groups, my legs were able to recover while I did my face pulls and vice versa.
.
Here it is:
.
1️⃣a) Dumbbell reverse lunges from a block
🔶4 x 8 each leg
.
1️⃣b) cable face pulls
🔶 4 x 12
.
Swimmers and polo players this is a great leg and back combo for you! Always important to strengthen your legs, and some upper back work is crucial to balance out all the swimming.
.
Give this a try and let me know what you think! Double tap, share with a teammate, share with a friend, spread the love and spread the gains ❤️
.
And yeah, tomorrow is Monday. Let’s chase greatness this week 💪🏼
.
Much love, JB ☘️
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#aquastrengththerapy #aquastrengthlegs #aquastrengthback #JBstrength #fitness #fitfam #strengthandconditioning #lunges #legday #facepulls #backworkout #swimming #waterpolo #chasegreatness #superset #lifting #health #strengthtraining

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힘차게 수영하고 나오니 개운한 아침
이제 땀도 덜나고 션하네 아침저녁으로💚
오리발데이는 모터단듯 슝슝슝 날라다닐 수 있어 행복 🐋
차렷하고 접영발차기만으로 나아가니 돌고래가된 기분이다

#수영일기 #아침운동 #개운하다 #오리발데이 #접영 #배영 #자유형 #잠영 #모닝커피 #마들렌 #스너그로스터리 
#swimday #morningswim #swimming #dailyswim #snugroastery #coffeebreak #enjoymoment

힘차게 수영하고 나오니 개운한 아침
이제 땀도 덜나고 션하네 아침저녁으로💚
오리발데이는 모터단듯 슝슝슝 날라다닐 수 있어 행복 🐋
차렷하고 접영발차기만으로 나아가니 돌고래가된 기분이다

#수영일기 #아침운동 #개운하다 #오리발데이 #접영 #배영 #자유형 #잠영 #모닝커피 #마들렌 #스너그로스터리
#swimday #morningswim #swimming #dailyswim #snugroastery #coffeebreak #enjoymoment

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Gotta love green waters

#beautiful #wi #wistateparks #wisconsin #amazing #hiking #fishing #backpacking #gorgeous #goodtimes #swimming #caves #nature #naturalbeauty

Gotta love green waters

#beautiful #wi #wistateparks #wisconsin #amazing #hiking #fishing #backpacking #gorgeous #goodtimes #swimming #caves #nature #naturalbeauty

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Having fun with my heart.This girl is 5 yall, why she looks 8yo! #SundayFunday #swimming #daddydaughtertime #myprincess #beautiful #growingtoofast #whyshelooksogrown

Having fun with my heart.This girl is 5 yall, why she looks 8yo! #SundayFunday #swimming #daddydaughtertime #myprincess #beautiful #growingtoofast #whyshelooksogrown

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Might be cold but not cold enough to not swim!  #puremichigan #swimming

Might be cold but not cold enough to not swim! #puremichigan #swimming

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#수영장
#swimming 
#trip
#l4l
#좋아요반사
#인친
#맞팔

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#수영장
#swimming
#trip
#l4l
#좋아요반사
#인친
#맞팔

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Let go to find💪🥈✌️. #swimming #swim #water #pool #wet #sport #fit #swimsuit #fast #fun #swimmingpool #swimmer #watersport #watersports #blue #ripple #splash #pool #relaxing #floating #somuchfun #excerise #swimmers

Let go to find💪🥈✌️. #swimming #swim #water #pool #wet #sport #fit #swimsuit #fast #fun #swimmingpool #swimmer #watersport #watersports #blue #ripple #splash #pool #relaxing #floating #somuchfun #excerise #swimmers

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@yasminbaildon wears @sealevelaustralia 'Vionette' story 💙 instore now ☀️👙🌴 #sundaze #swimwear #mooloolaba #mooloolababeach #visitsunshinecoast #sunshinecoast #beach #swim #bikini #discoverqueensland #kawana #kawanabeach #noosa #caloundra #brisbane #seeaustralia #queensland #australia #getaway #holiday #swimming #travelQLD #surf #fashion #beaches #sealevelaustralia

@yasminbaildon wears @sealevelaustralia 'Vionette' story 💙 instore now ☀️👙🌴 #sundaze #swimwear #mooloolaba #mooloolababeach #visitsunshinecoast #sunshinecoast #beach #swim #bikini #discoverqueensland #kawana #kawanabeach #noosa #caloundra #brisbane #seeaustralia #queensland #australia #getaway #holiday #swimming #travelQLD #surf #fashion #beaches #sealevelaustralia

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#dutchshepherd #dogtraining #dutchshepherdsofinstagram #dutchherder #dog #dogsofinstagram #belgianmalinois #bigears #raw #rawfeeding #rawfood #maligator #malligator #malinoispuppy #malinois #germanshepherdpuppy #gsdofinstagram #gsd #germanshepherd #protectiondog #puppy #puppiesofinstagram #workingdog #k9 #park #parklife #swimming #swim

#dutchshepherd #dogtraining #dutchshepherdsofinstagram #dutchherder #dog #dogsofinstagram #belgianmalinois #bigears #raw #rawfeeding #rawfood #maligator #malligator #malinoispuppy #malinois #germanshepherdpuppy #gsdofinstagram #gsd #germanshepherd #protectiondog #puppy #puppiesofinstagram #workingdog #k9 #park #parklife #swimming #swim

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Living my best life.  Celebrating my brother @vegas_luke soccer season with a swim party at the #redrockcasino pool.  Check out his profile and follow him. 🤗.
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#soccer #party #lasvegasliving #hardwork #playhardworkhard #swimming #beautifulday #summertime #sugarbaby #candy #lovelife #weekendvibes #pooltime #fun #splash #modelstatus #scoutme #kidsmodel #tweenmodel

Living my best life. Celebrating my brother @vegas_luke soccer season with a swim party at the #redrockcasino pool. Check out his profile and follow him. 🤗.
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#soccer #party #lasvegasliving #hardwork #playhardworkhard #swimming #beautifulday #summertime #sugarbaby #candy #lovelife #weekendvibes #pooltime #fun #splash #modelstatus #scoutme #kidsmodel #tweenmodel

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👙🏊🏻‍♀️🏝

👙🏊🏻‍♀️🏝

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Living my best life.  Celebrating my brother @vegas_luke soccer season with a swim party at the #redrockcasino pool.  Check out his profile and follow him. 🤗.
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#soccer #party #lasvegasliving #hardwork #playhardworkhard #swimming #beautifulday #summertime #sugarbaby #candy #lovelife #weekendvibes #pooltime #fun #splash #modelstatus #scoutme #kidsmodel #tweenmodel

Living my best life. Celebrating my brother @vegas_luke soccer season with a swim party at the #redrockcasino pool. Check out his profile and follow him. 🤗.
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#soccer #party #lasvegasliving #hardwork #playhardworkhard #swimming #beautifulday #summertime #sugarbaby #candy #lovelife #weekendvibes #pooltime #fun #splash #modelstatus #scoutme #kidsmodel #tweenmodel

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Get the stick #boxersofinstagram #dogsofinstagram #swimming #tiltonlake #dayatthelake

Get the stick #boxersofinstagram #dogsofinstagram #swimming #tiltonlake #dayatthelake

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So...pool swimming didn’t happen. I did 200 yards but couldn’t go on, as I was the only one in the pool...my anxiety popped right back up. Not only do I have a fear of open water, I also have a fear of swimming in pools alone. Always have. So instead I climbed 100 flights of stairs, did 30 minutes of upper body strength training to make up for the missed 30 minutes of swimming, and then did 5 miles on the elliptical. 🤷🏼‍♀️ tomorrow is another day to swim! Luckily the pool is always packed Monday nights...should be no problem! #triathlete #triathlon #swimbikerun #swimming #anxiety #waterphobia #sharkfear #sharkphobia #irrational #cycling #running #garmin #dontgiveup #myfitnessjourney #myhealthjourney

So...pool swimming didn’t happen. I did 200 yards but couldn’t go on, as I was the only one in the pool...my anxiety popped right back up. Not only do I have a fear of open water, I also have a fear of swimming in pools alone. Always have. So instead I climbed 100 flights of stairs, did 30 minutes of upper body strength training to make up for the missed 30 minutes of swimming, and then did 5 miles on the elliptical. 🤷🏼‍♀️ tomorrow is another day to swim! Luckily the pool is always packed Monday nights...should be no problem! #triathlete #triathlon #swimbikerun #swimming #anxiety #waterphobia #sharkfear #sharkphobia #irrational #cycling #running #garmin #dontgiveup #myfitnessjourney #myhealthjourney

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66 degrees and very windy made it challenging to swim in a straight line this morning. Wetsuit sighting warmup before an easy swim. •
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#triathlon #tri #ironmantri #ironman703 #swimbikerun #swimming #openwaterswimming #triathlontraining #triathlete

66 degrees and very windy made it challenging to swim in a straight line this morning. Wetsuit sighting warmup before an easy swim. •





#triathlon #tri #ironmantri #ironman703 #swimbikerun #swimming #openwaterswimming #triathlontraining #triathlete

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Mom and dad took us to the pool by our house for the Dog Days of a Summer! We had so much fun! We made so many new friends and had fun playing in the water. It was refreshing in this 90 degree heat! - Oliver and Dakoda ❤️🐾 #DogDaysOfSummer #Swimming #Slide #SundayFunday #DalmatianMix #HuskyMix #6Months #10Months #DogsOfInstagram #AdventuresOfChewieAndTheBear

Mom and dad took us to the pool by our house for the Dog Days of a Summer! We had so much fun! We made so many new friends and had fun playing in the water. It was refreshing in this 90 degree heat! - Oliver and Dakoda ❤️🐾 #DogDaysOfSummer #Swimming #Slide #SundayFunday #DalmatianMix #HuskyMix #6Months #10Months #DogsOfInstagram #AdventuresOfChewieAndTheBear

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"Then tomorrow, all your limbs will hurt, but that doesn't matter"

#swimming #swim #swimmer #swimmers #swimmerquotes #swimmerquote #quotes #quote #love #aesthetic #aestheticedits #aesthetics #aestheticedit #photos #pictures #sport #sports

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Before We'll back to school 😂 -
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#swimmingpool #swimming #pool #swim #summer #swimmer #piscina #sport #water #love #swimsuit #poolside #relax #swimmingpools #sun #photography #poolparty #beach #swimwear #nature #instagood #triathlon #photooftheday #holiday #fun #swimminglessons #instagram #luxury #piscine #bhfyp

Before We'll back to school 😂 -
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#swimmingpool #swimming #pool #swim #summer #swimmer #piscina #sport #water #love #swimsuit #poolside #relax #swimmingpools #sun #photography #poolparty #beach #swimwear #nature #instagood #triathlon #photooftheday #holiday #fun #swimminglessons #instagram #luxury #piscine #bhfyp

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“Cause heaven smell like nag champas” #swimming #lockn #lockn2019

“Cause heaven smell like nag champas” #swimming #lockn #lockn2019

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Enjoying a lazy Sunday afternoon at home with the family. #hawaii #livingthedream #kakaako #family #swimming #sunsout

Enjoying a lazy Sunday afternoon at home with the family. #hawaii #livingthedream #kakaako #family #swimming #sunsout

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Just me and kidlets hanging out at ainsley woods. Great place to swim. Rocky thou. 
#fatherandsons #veteranlife #daysoff #swimming

Just me and kidlets hanging out at ainsley woods. Great place to swim. Rocky thou.
#fatherandsons #veteranlife #daysoff #swimming

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Relax time, after work!

#SanJuanDeDios #Uchiza #Agriculture #RelaxTime #Swimming

Relax time, after work!

#SanJuanDeDios #Uchiza #Agriculture #RelaxTime #Swimming

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Once children have good breath control they are less likely to get water up the nose!

Once children have good breath control they are less likely to get water up the nose!

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Did you know!? Bartlett’s Swim School in Papamoa have introduced this accessibility machine at their facility. How amazing is that!? Watch this space as they look into holding an intro night. 🏊‍♂️ .
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#swimming #paraswimming #disabledathletes #accessability #foreveryone #inclusivenessforall #inclusiveness #bartlettsswimschool #papamoa #parafed_bay_of_plenty

Did you know!? Bartlett’s Swim School in Papamoa have introduced this accessibility machine at their facility. How amazing is that!? Watch this space as they look into holding an intro night. 🏊‍♂️ .
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#swimming #paraswimming #disabledathletes #accessability #foreveryone #inclusivenessforall #inclusiveness #bartlettsswimschool #papamoa #parafed_bay_of_plenty

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Next stop 🇨🇭 •
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#trainhard #triathlon #swimbikerun #triathlete #trilife #triathlontraining #ironmantri #ironmantraining #tri #triatlon #cycling #tri365 #swim #triatleta #ironman #ironman703 #swimming #tritraining #cyclist #biking #garmin #run #roadbike #top_triathletes #triathletes #bike #cyclingshots #endurance #running

Next stop 🇨🇭 •














#trainhard #triathlon #swimbikerun #triathlete #trilife #triathlontraining #ironmantri #ironmantraining #tri #triatlon #cycling #tri365 #swim #triatleta #ironman #ironman703 #swimming #tritraining #cyclist #biking #garmin #run #roadbike #top_triathletes #triathletes #bike #cyclingshots #endurance #running

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Tha best friends ❤️❤️ #swimming #swimmer #swimbikerun #training #fitness #power #motivation #friends #triathlon #club #sport #life

Tha best friends ❤️❤️ #swimming #swimmer #swimbikerun #training #fitness #power #motivation #friends #triathlon #club #sport #life

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❤️🇫🇷🌅🌈🍷🥳 #triptych 1/3

❤️🇫🇷🌅🌈🍷🥳 #triptych 1/3

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No Swimming in the Waterfall Pools. .
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#photography #waterfalls #rainbowriver #dunnellonfl #lovefl #peace #model #swimming

No Swimming in the Waterfall Pools. .
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#photography #waterfalls #rainbowriver #dunnellonfl #lovefl #peace #model #swimming

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My day off #relaxing #pooltime #swimming

My day off #relaxing #pooltime #swimming

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Fruto del esfuerzo 💪🏻 #workout #nopainnogain #swimming #constanciaydisciplina #almillon 🏊🏻‍♀️

Fruto del esfuerzo 💪🏻 #workout #nopainnogain #swimming #constanciaydisciplina #almillon 🏊🏻‍♀️

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Straight hair wavers stand up 🗣🗣🗣#waves #drip #saucy #hiphop #rap #worldstar #music #explore #instagram #brushwork #brush #hair #style #designer #like #follow #beach #pomade #wavers #mirror #wavynation #swim #swimming #180 #360 #540 #720 #720waves #540waves #360waves

Straight hair wavers stand up 🗣🗣🗣 #waves #drip #saucy #hiphop #rap #worldstar #music #explore #instagram #brushwork #brush #hair #style #designer #like #follow #beach #pomade #wavers #mirror #wavynation #swim #swimming #180 #360 #540 #720 #720waves #540waves #360waves

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Kayaking trip for Melo’s birthday. She’s officially a teenager! 😬
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@kaylanguyen015 
#travel #adventure #swimming #kayaking #teenager #nature

Kayaking trip for Melo’s birthday. She’s officially a teenager! 😬
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@kaylanguyen015
#travel #adventure #swimming #kayaking #teenager #nature

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I don't usually swim in pools because of the chlorine but I had to take advantage of this top floor pool with the wonderful veiw. #somthingdifferent #swimming #pool #pooltime #aqualamb

I don't usually swim in pools because of the chlorine but I had to take advantage of this top floor pool with the wonderful veiw. #somthingdifferent #swimming #pool #pooltime #aqualamb

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✅ Professores investiram tempo para obter CONHECIMENTO! Valeu professores! #alexandreubilla #adrianogomes #natacao #natacaobrasil #conhecimento #esporte #saber #saúde #nadar #curso #aquatica #swimchannel #swimming #piscina

✅ Professores investiram tempo para obter CONHECIMENTO! Valeu professores! #alexandreubilla #adrianogomes #natacao #natacaobrasil #conhecimento #esporte #saber #saúde #nadar #curso #aquatica #swimchannel #swimming #piscina

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My first big boy adventure !! My humans sure do like to walk ! Mountains and lakes are beautiful ! #canmore#hiking#tired#shepard#3.5months#growing#adventures#walks#swimming

My first big boy adventure !! My humans sure do like to walk ! Mountains and lakes are beautiful ! #canmore #hiking #tired #shepard #3.5months #growing #adventures #walks #swimming

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Sometimes demons need to be fought with demons. 
Today I had to do a hard run set. Between nightshifts. At 30°C. To take my mind off it (and to feel a bit cooler), I decided not to wear my top. I feel, as many of us, self conscious about exposing my body. Especially when running. All I got was a lot of usual

Sometimes demons need to be fought with demons.
Today I had to do a hard run set. Between nightshifts. At 30°C. To take my mind off it (and to feel a bit cooler), I decided not to wear my top. I feel, as many of us, self conscious about exposing my body. Especially when running. All I got was a lot of usual "good morning" from dog walkers and one guy on bicycle "keep going, girl". Not as bad as I feared. And those fears took my mind off the pain of the session! 🏃‍♀️
...
#tri #triathlon #triathlete #ironmanwales2019 #ironmantri #humansoftriathlon #lfbtriathlon #swimbikerun #girswhoride #swimming #cycling #running #badassladygang #rebuild #fitness #fitgirl #strava #instarunners #allsznrunner  #plantpower #finalsurge #LivCyclingUK #onrunning #runonclouds #doitdifferently #discoverginger

@active_root
@on_running
@nikewomen
@sundried

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Three more swim squads to go🕺😁 Heres hoping all the 5.15am starts in the pool throughout winter is going to pay off. Loving the earlier sunrises and warmer temperatures☀️ Summer couldn't come fast enough!
#swimming #swimbikerun #womenwhotri  #itri #triathalontraining #wintertraining #sunrises

Three more swim squads to go🕺😁 Heres hoping all the 5.15am starts in the pool throughout winter is going to pay off. Loving the earlier sunrises and warmer temperatures☀️ Summer couldn't come fast enough!
#swimming #swimbikerun #womenwhotri #itri #triathalontraining #wintertraining #sunrises

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I had an amazing time this weekend, it's been great spending these incredible moments with my family. *last pic is a work of art*

I had an amazing time this weekend, it's been great spending these incredible moments with my family. *last pic is a work of art*

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We had so much fun at uncle Ben’s bday celebration!!! #Family #Fishing #Swimming #Fun

We had so much fun at uncle Ben’s bday celebration!!! #Family #Fishing #Swimming #Fun

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mom & dad took me on a pawdventure today to the swimmy pool. lots of frens. hekkin good time. #dogsofinstagram #doggo #doggy #dogstagram #goldenretriever #goldenretrieverpuppy #goldens #goldensofig #goldenretrieversofig #goldenretrieversrule #retrieverpuppy #swimming #dogsswimming #endofthesummer #endofthesummerfun

mom & dad took me on a pawdventure today to the swimmy pool. lots of frens. hekkin good time. #dogsofinstagram #doggo #doggy #dogstagram #goldenretriever #goldenretrieverpuppy #goldens #goldensofig #goldenretrieversofig #goldenretrieversrule #retrieverpuppy #swimming #dogsswimming #endofthesummer #endofthesummerfun

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счастья
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#travelourplanet #travelblog #tripadvisor #triptodream #travelphotography #dod #girl #girlswhokissgirls #swimming #вода #река #новгород #хабаровск

счастья
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#travelourplanet #travelblog #tripadvisor #triptodream #travelphotography #dod #girl #girlswhokissgirls #swimming #вода #река #новгород #хабаровск

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마음은 아직 파라다이스🙈
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#씨메르 #나의파라다이스 #파라다이스모먼트

마음은 아직 파라다이스🙈
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#씨메르 #나의파라다이스 #파라다이스모먼트

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#Repost @cesarcielof with @make_repost
・・・
Sequência da #CesarCieloSwimClinic
1- Aula teórica ( teoria e muitos videos )
2- Bate papo na borda da piscina ( hora das minhas dicas )
3- Demonstração & Treino ( com mta repetição )
4- Muitas fotos!!!! ( depois de tanto esforço e dedicação, hora de comemorar )
A edição de Salvador está chegando e metade das vagas ja foram vendidas! Corre la no www.cesarcieloswimclinic.com para mais informações e para fazer sua matrícula! De 4 a 6 de outubro! Vem nadar rápido comigo! #cesarcieloswimclinic #ccsc #salvador #bahia #swimming #natacao @salesianos_ba

#Repost @cesarcielof with @make_repost
・・・
Sequência da #CesarCieloSwimClinic
1- Aula teórica ( teoria e muitos videos )
2- Bate papo na borda da piscina ( hora das minhas dicas )
3- Demonstração & Treino ( com mta repetição )
4- Muitas fotos!!!! ( depois de tanto esforço e dedicação, hora de comemorar )
A edição de Salvador está chegando e metade das vagas ja foram vendidas! Corre la no www.cesarcieloswimclinic.com para mais informações e para fazer sua matrícula! De 4 a 6 de outubro! Vem nadar rápido comigo! #cesarcieloswimclinic #ccsc #salvador #bahia #swimming #natacao @salesianos_ba

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★#旅行 ★.
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土曜からじいじとばあば、
姉夫婦と#熱海旅行 しました✨.
.
以前行った
#海のそなえ のイベントで
自然の怖さ、危険さを知って
娘しゃんも#ライフジャケット 
を着用🌊.
. 
ライフジャケットのおかげで
楽しい#夏の思い出 が
できました🌻🌻🌻.
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そして私がこの日着てた
水着とサンダルは、
大好きなお店#kandk のもの❤️.
@ladiesfashion.kandk .
今年は、どうしても流行りの
#ワンショルダー の#水着 が
欲しくて大好きな#ドット 柄を
チョイスしたよ👙.
.
▼SHOP LINE ID▼.
@oxn9555q .
今なら500円OFFクーポンを
LINEで配布中だよ!!.
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#海のそなえ#海と日本プロジェクト #そなえて海に行こう
#kandk_shopstore
#海#熱海#熱海サンビーチ 
#atami#旅行#旅行コーデ 
#旅行好きな人と繋がりたい 
#旅行好き女子 #旅行好き 
#swim#swimmer #swimming 
#水着コーデ #海大好き 
#旅#タビジョ


#旅行 ★.

土曜からじいじとばあば、
姉夫婦と #熱海旅行 しました✨.

以前行った
#海のそなえ のイベントで
自然の怖さ、危険さを知って
娘しゃんも #ライフジャケット
を着用🌊.

ライフジャケットのおかげで
楽しい #夏の思い出
できました🌻🌻🌻.


そして私がこの日着てた
水着とサンダルは、
大好きなお店 #kandk のもの❤️.
@ladiesfashion.kandk
今年は、どうしても流行りの
#ワンショルダー#水着
欲しくて大好きな #ドット 柄を
チョイスしたよ👙.

▼SHOP LINE ID▼.
@oxn9555q
今なら500円OFFクーポンを
LINEで配布中だよ!!.


#海のそなえ #海と日本プロジェクト  #そなえて海に行こう
#kandk_shopstore
#海 #熱海 #熱海サンビーチ
#atami #旅行 #旅行コーデ
#旅行好きな人と繋がりたい
#旅行好き女子 #旅行好き
#swim #swimmer #swimming
#水着コーデ #海大好き
#旅 #タビジョ

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Swimming 🏊‍♀️🏊‍♀️🏊‍♀️
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#fitness #fitnessgirl #fitmom #fitgirl #strong #strongwomen #strongfit #strongisthenewsexy #gympower #gymgirl #intentosfit #goals #mty #gymmotivation #crossfit #swim #crossfitgirls #intentosfit #pool #retos2019 #paciencia #retomando #backtobasics #swimming

Swimming 🏊‍♀️🏊‍♀️🏊‍♀️
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#fitness #fitnessgirl #fitmom #fitgirl #strong #strongwomen #strongfit #strongisthenewsexy #gympower #gymgirl #intentosfit #goals #mty #gymmotivation #crossfit #swim #crossfitgirls #intentosfit #pool #retos2019 #paciencia #retomando #backtobasics #swimming

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Cant really tell in this photo but let me tell you my cheeks are soooooo sun burnt . I feel crispy lmao . Just give me a cold cloth and I'll cover my face because it's on fire haha . This is what you get when you forger to put sun screen on and play all in the sun in the pool 😩
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#sunburnt#burntcheeks#alldayinthesun#swimming#forgottheblock#ifeelcrispy#coldclothplease#aloeverayesplease

Cant really tell in this photo but let me tell you my cheeks are soooooo sun burnt . I feel crispy lmao . Just give me a cold cloth and I'll cover my face because it's on fire haha . This is what you get when you forger to put sun screen on and play all in the sun in the pool 😩
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#sunburnt #burntcheeks #alldayinthesun #swimming #forgottheblock #ifeelcrispy #coldclothplease #aloeverayesplease

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#weekendvibes stoked on an awesome swim with my wife @_jordynkristine22 this morning. This was her first open water swim and I’d say she crushed it... swipe ⬅️ for her stats 💥

#weekendvibes stoked on an awesome swim with my wife @_jordynkristine22 this morning. This was her first open water swim and I’d say she crushed it... swipe ⬅️ for her stats 💥

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Swimming among the canyon. Bucket list checked. Somewhere in Yellowstone.
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#yellowstonenationalpark #yellowstone #swimming #summer #river #instatravel #nationalpark #naturelovers

Swimming among the canyon. Bucket list checked. Somewhere in Yellowstone.
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#yellowstonenationalpark #yellowstone #swimming #summer #river #instatravel #nationalpark #naturelovers

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Un desafio mas cumplido 21K en 1 44'30

Un desafio mas cumplido 21K en 1 44'30"!!! Gracias a todos mis amigos runners por acompañar y a los demas por confiar y apoyar!!! Siempre agradecido por los amigos q tengo!!!
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#instagym #instafit #fit #instafitness #instaboy #instaselfie #fitness #coffeetime #training #personaltrainer #running #swimming #like4like #gym #follow4follow #gymfit #gymtime #gymlife #likeforlike #boomerang #workout #likesforfollow #gymmotivation #motivation #boy #nevergiveup #lifestyle #fitnesslife #fitnessmotivation #likesforlikes

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Dinámica perteneciente al segundo plan de entrenamiento emprendido el 06/08. Este es el 111 de 200 propuestos a corto plazo. 🏃🏻‍♂️🚴🏻‍♂️🏊🏻‍♂️🏁🏅
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#training #mapmyrun #gym #pic #happy #gymmotivation #loverunning #running #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #swimming #motivation #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer

Dinámica perteneciente al segundo plan de entrenamiento emprendido el 06/08. Este es el 111 de 200 propuestos a corto plazo. 🏃🏻‍♂️🚴🏻‍♂️🏊🏻‍♂️🏁🏅
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#training #mapmyrun #gym #pic #happy #gymmotivation #loverunning #running #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #swimming #motivation #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer

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Dinámica (recorrido) perteneciente al segundo plan de entrenamiento emprendido el 06/08. Este es el 111 de 200 propuestos a corto plazo. 🏃🏻‍♂️🚴🏻‍♂️🏊🏻‍♂️🏁🏅
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#training #mapmyrun #gym #pic #happy #gymmotivation #loverunning #running #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #swimming #motivation #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer

Dinámica (recorrido) perteneciente al segundo plan de entrenamiento emprendido el 06/08. Este es el 111 de 200 propuestos a corto plazo. 🏃🏻‍♂️🚴🏻‍♂️🏊🏻‍♂️🏁🏅
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#training #mapmyrun #gym #pic #happy #gymmotivation #loverunning #running #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #swimming #motivation #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer

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#LifeModeJ son momentos en donde los límites desaparecen y donde el esfuerzo es el motor para alcanzar las metas. 🏃🏻‍♂️🏁🏅
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#training #mapmyrun #gym #pic #happy #gymmotivation #loverunning #running #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #swimming #motivation #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer

#LifeModeJ son momentos en donde los límites desaparecen y donde el esfuerzo es el motor para alcanzar las metas. 🏃🏻‍♂️🏁🏅
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#training #mapmyrun #gym #pic #happy #gymmotivation #loverunning #running #motivational #likeforfollow #LifeModeJ #instarunnerarg #followers #likeforlikes #picoftheday #swimming #motivation #following #marathon #liveloverun #inspirational #runningpassion #coaching #livingthenow #runyouworld #hoyseentrena #loveyourself #runforyourlife #change #influencer

0
お盆休みが終わった途端、遠退く客足に押し寄せる雨雲。
まぁ、客足に関しては予想通りであり仕方なし。みんな、夏休みは残り僅か。しっかり宿題しなさい(笑)。
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今日は、今夏最後のEvent『水上アスレチック』。
先日東京のプールで事故があった影響から、やはりお客さんから注がれる視線が多少異なりました。しかし、此方もStaffを倍に増やして臨戦態勢。お陰様で、皆さん楽しんで頂けた様子。良かった良かった。
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(アルバイトの)大学4年生は、最後の水上アスレチック(並びにプールEvent)。Support Staffは事前に決めていたのですが、Supportから外していたある監視員(♂)が「最後なのでやらせて欲しい」と立候補。監視も手薄にしたくなかったのですが、“最後だから”と言われてはなかなか断れない。それに、立候補はやる気の表れ。尚更…。
結局、僕が身を削る事で解決。彼も楽しそうに従事していたので良かったかなと。
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さぁ、40km地点が迫ってきました。どこで仕掛けようかな(笑)。
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#CitizenPool
#swim
#swimming
#EventDay
#FloatingAthletic
#WaterAthletic
#BRAVO
#今夏最後のイベント
#大学4年生も最後のイベント
#やりだかり
#過酷なのに
#harsh
#みんなよくやってくれた
#監視担当もよくやってくれた
#GoodJob
#WasFun

お盆休みが終わった途端、遠退く客足に押し寄せる雨雲。
まぁ、客足に関しては予想通りであり仕方なし。みんな、夏休みは残り僅か。しっかり宿題しなさい(笑)。

今日は、今夏最後のEvent『水上アスレチック』。
先日東京のプールで事故があった影響から、やはりお客さんから注がれる視線が多少異なりました。しかし、此方もStaffを倍に増やして臨戦態勢。お陰様で、皆さん楽しんで頂けた様子。良かった良かった。

(アルバイトの)大学4年生は、最後の水上アスレチック(並びにプールEvent)。Support Staffは事前に決めていたのですが、Supportから外していたある監視員(♂)が「最後なのでやらせて欲しい」と立候補。監視も手薄にしたくなかったのですが、“最後だから”と言われてはなかなか断れない。それに、立候補はやる気の表れ。尚更…。
結局、僕が身を削る事で解決。彼も楽しそうに従事していたので良かったかなと。

さぁ、40km地点が迫ってきました。どこで仕掛けようかな(笑)。
.
.
.
#CitizenPool
#swim
#swimming
#EventDay
#FloatingAthletic
#WaterAthletic
#BRAVO
#今夏最後のイベント
#大学4年生も最後のイベント
#やりだかり
#過酷なのに
#harsh
#みんなよくやってくれた
#監視担当もよくやってくれた
#GoodJob
#WasFun

1
The art of doing nothing but feeling everything 🧜‍♀️
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#love #inlove #couple #couplegoals #travel #holiday #beauty #beautiful #beautifuldestinations #photography #loveislove #tbt #likeforlikes #likeforfollow #like4like #swimming #pool #mermaid #hotel #photooftheday

The art of doing nothing but feeling everything 🧜‍♀️
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.
.
#love #inlove #couple #couplegoals #travel #holiday #beauty #beautiful #beautifuldestinations #photography #loveislove #tbt #likeforlikes #likeforfollow #like4like #swimming #pool #mermaid #hotel #photooftheday

0
#photooftheday #swimming #l4l #ocean #aquarium #instalikesandfollowers4u #f4f #like4like #love #water  #fff #water #lfl #instagood #likeforlike #followforfollow #beautiful #color #instadaily @rocket_hastags #instalike #swim #follow4follow

#photooftheday #swimming #l4l #ocean #aquarium #instalikesandfollowers4u #f4f #like4like #love #water #fff #water #lfl #instagood #likeforlike #followforfollow #beautiful #color #instadaily @rocket_hastags #instalike #swim #follow4follow

42
بریم؟!
یک!
دو!
سه...
#alikale #diving #swimming

بریم؟!
یک!
دو!
سه...
#alikale #diving #swimming